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Homemade Taqueria Hempstead

Nutrition Facts & Calorie Information

243 Fulton Ave, Hempstead, NY 11550

8items analyzed
"Overall this menu is well-balanced Mexican fare—calories range from ~285–500 with moderate carbs and fats, so it’s best suited to balanced eating (with options to lean toward cutting or bulking). For cutting pick the Tacos (300 kcal, 15 g protein, 10 g fat) or enchiladas for lower fat; for bulking choose the Fajitas (400 kcal, 30 g protein) or the Quesadilla if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quesadilla

Grilled tortilla with cheese and your choice of meat or vegetables.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Burrito

Large flour tortilla stuffed with rice, beans, choice of meat, and your choice of salsa.

⚡️ Calories460
🥩 Protein18g
🍞 Carbs51g
🧈 Fat14g

Fajitas

Sizzling grilled meat served with bell peppers and onions, with flour tortillas.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g
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Nachos

Crispy tortilla chips topped with cheese, jalapeños, and your choice of meat.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

Chalupa

Crispy shell filled with beans, meat, and topped with lettuce and cheese.

⚡️ Calories340
🥩 Protein15g
🍞 Carbs34g
🧈 Fat18g

Enchiladas

Rolled tortillas filled with meat and covered in a savory sauce.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs40g
🧈 Fat12g

Tacos

Soft corn tortillas filled with your choice of meat, topped with onions and cilantro.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Tamales

Steamed corn dough filled with your choice of meat, wrapped in corn husks.

⚡️ Calories285
🥩 Protein10g
🍞 Carbs36g
🧈 Fat13g

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About Homemade Taqueria Hempstead Nutrition Information

Discover the nutritional content of menu items at Homemade Taqueria Hempstead in Hempstead, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Homemade Taqueria Hempstead Menu - Nutrition Facts – Macros & Calories." https://macros.menu/homemade-taqueria-hempstead-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy