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Holy Avocado- Healthy Food Restaurant

1402 E Las Olas Blvd, Fort Lauderdale, FL 33301

Nutrition Facts & Calorie Information

48 Menu Items Analyzed

Avocado Bagel Salmon

Avocado, sunny side up or scrambled egg, smoked salmon, feta, olive oil.

⚡️ Calories:660
🥩 Protein:28g
🍞 Carbs:55g
🧈 Fat:36g

Fancy Nachos

Avocado, tortilla chips, organic beans, pico de gallo, sour cream, and cheddar cheese. Vegetarian. Gluten Free.

⚡️ Calories:650
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:32g

Avocado Toast Caprese

2 pcs. Arugula, tomato, burrata cheese, and balsamic glaze.

⚡️ Calories:600
🥩 Protein:16g
🍞 Carbs:40g
🧈 Fat:44g
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Beef Burger

Avocado, grass-fed beef, pickled onions, organic lettuce, special house sauce, bacon-soy-bits, cheddar cheese, and brioche bread.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:35g

Steak & Cheese Sandwich

Avocado, Angus steak, cheddar cheese, pickled onions, special house sauce, and French bread.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:30g

Holy Rice Bowl

Avocado, white rice, organic black beans, organic lettuce, sweet plantains, and balsamic dressing. Vegetarian. Vegan. Gluten Free.

⚡️ Calories:600
🥩 Protein:13g
🍞 Carbs:85g
🧈 Fat:23g

Holy Corn Bowl

Avocado, corn, organic black beans, organic lettuce, sweet plantains, and balsamic dressing. Vegetarian. Vegan. Gluten Free.

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:66g
🧈 Fat:32g

Chicken & Cheese Sandwich

Avocado, chicken (no antibiotics / no hormones), cheddar cheese, pickled onions, special house sauce, and French bread.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:24g

Chicken or Beef Stuffed Avocado

(NO ANTIBIOTICS, NO HORMONES) Chicken or Beef (ANGUS) organic Arugula, tomato, red onions, olive oil.

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:40g

Acai Bowl

ORGANIC, acai, banana, blueberries, strawberries, pineapple, ORGANIC almond butter, ORGANIC granola, ORGANIC coconut flakes, ORGANIC flower honey.

⚡️ Calories:550
🥩 Protein:7g
🍞 Carbs:70g
🧈 Fat:20g

Tuna Melt Sandwich

Avocado, wild caught tuna salad, organic lettuce, cheddar cheese, special house sauce, and toast bread.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:28g

Vegan Burger

Avocado, vegetable pattie, pickled onions, organic lettuce, balsamic glaze, and brioche bread. Vegetarian. Vegan.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:30g

Avocado Bagel Egg

Avocado, sunny side up or scrambled, eggs, tomatoes, organic lettuce, cilantro sauce. Vegetarian.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:25g
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Wild Caught Grilled Salmon Stuffed Avocado

Grilled salmon, arugula, tomatoes, olive oil, and lime. One whole avocado.

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:12g
🧈 Fat:25g

Avocado Bagel Burrata

Avocado, sunny side-up or scrambled egg, burrata, and balsamic glaze.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:25g

Salmon Burger

Avocado, wild-caught salmon, pickled onions, organic lettuce, balsamic glaze, chipotle sauce, and brioche bread.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Shrimp Stuffed Avocado

Shrimp salad, arugula, olive oil mayo, tomatoes, balsamic glaze. One whole avocado.

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:35g

Holy Dessert

Coconut condensed milk blended with avocado, and chocolate cookie crumbles.

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:60g
🧈 Fat:25g

Holy April Salad Bowl

Avocado, organic lettuce, tomatoes, corn, red onions, cilantro, arugula, and balsamic vinegar. Vegetarian. Vegan. Gluten Free.

⚡️ Calories:420
🥩 Protein:9g
🍞 Carbs:51g
🧈 Fat:21g

Chicken Taco

Avocado, cilantro sauce. chipotle sauce, red onions, lime. Gluten Free.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Holy Israeli Bowl

Avocado, chickpeas, tomatoes, cucumbers, organic lettuce, Mediterranean dressing. Vegetarian. Vegan. Gluten Free.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Avocado Toast Egg

2 Pcs. Sunny side up or scrambled eggs, tomato, pickled onions. Vegetarian.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:28g

Wild Caught Tuna Salad Stuffed Avocado

Cilantro, red onions, tomato, olive oil mayo, and organic lettuce. One whole avocado.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:30g

Avocado Toast Mushrooms

2 Pcs. Arugula, tomato, mushrooms, chili flakes. Vegetarian. Vegan.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

Holy Quinoa Bowl

Avocado, cucumber, tomatoes, red onions, organic lettuce, and balsamic dressing. Vegetarian. Vegan. Gluten Free.

⚡️ Calories:400
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:20g

Omelette

Avocado, tomato, mushrooms. Vegetarian. Gluten Free.

⚡️ Calories:350
🥩 Protein:13g
🍞 Carbs:12g
🧈 Fat:27g

Fruit Plate

Pineapple, strawberries, banana, blueberries, granola, organic flower honey. Vegetarian. Vegan. Gluten Free.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:78g
🧈 Fat:5g

Avocado Bagel

Avocado, arugula, olive oil. Vegetarian. Vegan.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Creamy Corn Cup

Avocado, cream, butter, and tajin. Vegetarian. Gluten Free.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:28g

Holy Greek Salad Bowl

Avocado, tomatoes, mint, red onions, cucumbers, feta cheese, olive oil, and lime, greek dressing. Vegetarian. Vegan. Gluten Free.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:25g

Oatmeal

Strawberries, banana, granola. Vegetarian. Vegan.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:6g

Smoked Salmon Stuffed Avocado

Smoked salmon, arugula, tomatoes, red onions, feta cheese, capers, olive oil, and lime. One whole avocado.

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:18g
🧈 Fat:28g

Grilled Salmon Taco

Avocado, cilantro sauce. chipotle sauce, red onions, lime.

⚡️ Calories:350
🥩 Protein:22g
🍞 Carbs:25g
🧈 Fat:18g

Beans & Corn Taco

Avocado, cilantro sauce. chipotle sauce, red onions, lime. Vegetarian. Vegan. Gluten Free.

⚡️ Calories:290
🥩 Protein:7g
🍞 Carbs:40g
🧈 Fat:12g

Avocado Toast

2 Pcs. Arugula, olive oil. Vegetarian. Vegan.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Avocado Toast Feta

2 Pcs. Arugula, feta cheese, olive oil. Vegetarian.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:15g

Tuna Tartar

Avocado, mango, tuna, soy sauce.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

Healthy Avocado Hot Dog

Avocado, turkey hot dog (no nitrates), organic ketchup, and brioche bread.

⚡️ Calories:250
🥩 Protein:13g
🍞 Carbs:20g
🧈 Fat:14g

Beef Taco

Avocado, cilantro sauce. chipotle sauce, red onions, lime. Gluten Free.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:16g

Holy Green Salad Bowl

Avocado ORGANIC Lettuce, tomatoes, corn, red onions, cilantro, balsamic vinegar.

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:18g

Holy Acai Cup

Holy Acai Dessert.

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:9g

Avocado Toast Shrimp

2 pcs. Arugula, shrimp, tajin, olive oil, organic lettuce.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:18g

Shrimp Taco

Avocado, cilantro sauce. chipotle sauce, red onions, lime.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Shrimp Ceviche With Avocado

Shrimps marinated in lime, tomato, cilantro, onions, on a bed of avocado. Gluten Free.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:12g
🧈 Fat:15g

Guacamole & Chips

Avocado, tomato, cilantro, onions, lime, and tortilla chips. Vegetarian. Vegan. Gluten Free.

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:18g

Veggies Stuffed Avocado

Cilantro, red onions, corn, tomato, balsamic vinegar, and organic lettuce. One whole avocado. Vegetarian. Vegan.

⚡️ Calories:240
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:22g

Specialty Breakfast Bowl

Avocado, rice and beans mixed together, 2 scrambled or sunny side up eggs, sweet plantains, pickled onions.

⚡️ Calories:230
🥩 Protein:3g
🍞 Carbs:21g
🧈 Fat:17g

Avocado Toast Salmon

2 pcs Arugula, smoked salmon, feta cheese, capers, olive oil.

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:5g

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About Holy Avocado- Healthy Food Restaurant Nutrition Information

Discover the nutritional content of menu items at Holy Avocado- Healthy Food Restaurant in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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