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Hole in the Wall restaurant logo - View nutrition facts, calories, and macros for menu items at 384 Old Ferry Rd, Grimstead, VA 23064

Hole in the Wall

Nutrition Facts & Calorie Information

384 Old Ferry Rd, Grimstead, VA 23064

32items analyzed
"This menu leans toward bulking — many calorie-dense, fried and high‑fat entrées and appetizers make it easy to hit large calorie targets. For cutting, pick the Fish of the Day (380 kcal, 34 g protein) or Jumbo Shrimp (260 kcal, 28 g protein) with a Side Garden Salad to maximize protein while keeping calories low. For bulking, the Fireside Burger (920 kcal, 52 g protein) is an efficient high‑calorie, high‑protein choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fireside Burger

House burger topped with cheddar cheese, crispy jalapeños & sriracha aioli

⚡️ Calories920
🥩 Protein52g
🍞 Carbs38g
🧈 Fat62g

Bacon SmokeHouse Chicken

Fried or grilled chicken, candied bacon, smoked provolone, & chipotle smoke sauce

⚡️ Calories920
🥩 Protein50g
🍞 Carbs58g
🧈 Fat54g

Chesapeake Bay Burger

House burger topped with a mini crab cake & swiss cheese

⚡️ Calories880
🥩 Protein60g
🍞 Carbs41g
🧈 Fat55g
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Cheddar Bay Crab Dip

Warm & creamy cheddar, crab, & old bay dip served with house old bay chips

⚡️ Calories820
🥩 Protein32g
🍞 Carbs42g
🧈 Fat62g

Spicy Club

Ham, turkey, bacon, pepper jack, lettuce, tomato & sriracha mayo on jalapeño cheddar corn bread

⚡️ Calories820
🥩 Protein52g
🍞 Carbs48g
🧈 Fat45g

HITW Club

Ham, turkey, bacon, swiss cheese, lettuce, tomato & mayo on texas toast

⚡️ Calories806
🥩 Protein55g
🍞 Carbs60g
🧈 Fat38g

Cheese Curds

Breaded cheese curds fried to perfection with made in-house marinara

⚡️ Calories790
🥩 Protein28g
🍞 Carbs44g
🧈 Fat56g

Half-Pound Hushpuppies

Half pound of deep fried hushpuppies served with butter

⚡️ Calories734
🥩 Protein8g
🍞 Carbs65g
🧈 Fat44g

Bang Bang Shrimp

Hand breaded & flash fried jumbo shrimp tossed in bang bang sauce

⚡️ Calories700
🥩 Protein30g
🍞 Carbs45g
🧈 Fat45g

HITW Burger

All beef burger seasoned & topped with american, swiss, cheddar, or pepper jack cheese w/ Bacon

⚡️ Calories680
🥩 Protein40g
🍞 Carbs35g
🧈 Fat42g

Fish of the Day Tacos

Grilled, fried, or blackened chef’s choice fish, cabbage, & cheddar jack cheese Choice of bang bang or lava sauce

⚡️ Calories680
🥩 Protein40g
🍞 Carbs36g
🧈 Fat38g

HITW Chicken Wings

Half dozen chicken wings, fried crispy, yet juicy, tossed in your choice of sauce or dry rub Served with ranch or bleu cheese

⚡️ Calories650
🥩 Protein36g
🍞 Carbs12g
🧈 Fat50g

Crab Cakes

Two award-winning crab cakes with your choice of cocktail, tartar, or our signature HITW sauce

⚡️ Calories650
🥩 Protein30g
🍞 Carbs28g
🧈 Fat40g
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Crab Cake Sandwich

Our low filler, award-winning crab cake on a brioche bun

⚡️ Calories630
🥩 Protein32g
🍞 Carbs44g
🧈 Fat36g

Shrimp Tacos

Grilled, fried, or blackened shrimp, cabbage, & cheddar jack cheese Choice of bang bang or lava sauce

⚡️ Calories620
🥩 Protein32g
🍞 Carbs44g
🧈 Fat34g

Fish Sandwich

Fish of the day grilled, fried, or blackened with your choice of sauce served on a brioche bun

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat28g

Island Chicken

Crispy chicken, grilled pineapple, pepper jack cheese & sweet chili sauce

⚡️ Calories540
🥩 Protein34g
🍞 Carbs46g
🧈 Fat28g

Fried Pickles

Breaded & flash fried pickle spears Served with ranch

⚡️ Calories520
🥩 Protein5g
🍞 Carbs42g
🧈 Fat34g

Chef Salad

Fresh greens topped with ham, turkey, cheese, bacon, croutons, cucumber, red onion, & tomato

⚡️ Calories520
🥩 Protein38g
🍞 Carbs20g
🧈 Fat34g

Chicken Tenders

Breaded chicken tenders, golden fried with your choice of sauce

⚡️ Calories480
🥩 Protein34g
🍞 Carbs32g
🧈 Fat26g

Chicken Tacos

Fried or grilled chicken, cabbage, & cheddar jack cheese, choice of bang bang or lava sauce

⚡️ Calories470
🥩 Protein32g
🍞 Carbs18g
🧈 Fat26g

Ceasar Salad

Fresh romaine tossed in house caesar dressing, shaved parmesan, & croutons

⚡️ Calories420
🥩 Protein11g
🍞 Carbs28g
🧈 Fat34g

Fish of the Day

Chef’s choice of fresh fish, prepared either grilled, fried, or blackened with your choice of sauce

⚡️ Calories380
🥩 Protein34g
🍞 Carbs6g
🧈 Fat22g

Sidewinder Fries

Sidewinder Fries

⚡️ Calories340
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Hushpuppies

Hushpuppies

⚡️ Calories300
🥩 Protein5g
🍞 Carbs33g
🧈 Fat15g

Jumbo Shrimp

Jumbo shrimp prepared either grilled, fried, or blackened with your choice of sauce

⚡️ Calories260
🥩 Protein28g
🍞 Carbs12g
🧈 Fat14g

Side Ceasar Salad

Side Ceasar Salad

⚡️ Calories230
🥩 Protein6g
🍞 Carbs12g
🧈 Fat18g

Old Bay Chips

Old Bay chips

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Apple Sauce

Apple Sauce

⚡️ Calories100
🥩 Protein0g
🍞 Carbs27g
🧈 Fat0g

Veggie of the Day

Veggie of the Day

⚡️ Calories90
🥩 Protein3g
🍞 Carbs12g
🧈 Fat4g

House Salad

Our classic house salad made with fresh greens, tomato, red onion, & cucumber

⚡️ Calories65
🥩 Protein3g
🍞 Carbs11g
🧈 Fat1g

Side Garden Salad

Side Garden Salad

⚡️ Calories35
🥩 Protein2g
🍞 Carbs7g
🧈 Fat1g

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About Hole in the Wall Nutrition Information

Discover the nutritional content of menu items at Hole in the Wall in Grimstead, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hole in the Wall Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hole-in-the-wall-grimstead-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy