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Hole In The Wall restaurant logo - View nutrition facts, calories, and macros for menu items at 292 Bedford Ave, Brooklyn, NY 11249

Hole In The Wall

Nutrition Facts & Calorie Information

292 Bedford Ave, Brooklyn, NY 11249

30items analyzed
"This menu trends heavy and indulgent β€” lots of high-calorie, high‑fat mains and sandwiches β€” so it’s overall better suited to bulking or indulgent eating rather than strict cutting. For cutting, pick the Salmon Toast (385 kcal, 23 g protein, moderate carbs and lower fat) or Eggs Your Way β€” lean protein with reasonable calories. For bulking, go with Steak Frites or the OG Beef Burger (very high calories and protein) to hit a big calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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STEAK FRITES

crispy fries, truffled chicken mushroom truffle sauce, onion rings

⚑️ Calories1860
πŸ₯© Protein79g
🍞 Carbs146g
🧈 Fat109g

CACIO E PEPE SMASHBURGER

double stacked short rib beef patties, american cheese, white onion, cacio e pepe sauce, brioche bun, fries

⚑️ Calories1530
πŸ₯© Protein79g
🍞 Carbs83g
🧈 Fat94g

OG BEEF BURGER

short rib beef patty, bacon, white cheddar, miso onions, special sauce, brioche bun, fries

⚑️ Calories1468
πŸ₯© Protein68g
🍞 Carbs93g
🧈 Fat90g
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BREKKIE ROLL

bacon, scrambled egg, white cheddar, hashbrown, special sauce, scallions, brioche bun, fries

⚑️ Calories1150
πŸ₯© Protein34g
🍞 Carbs105g
🧈 Fat65g

HITW BREAKFAST BURRITO

flour tortilla, sausage, scrambled egg, white cheddar, fries, red peppers, green sauce, miso ranch, herbs

⚑️ Calories1075
πŸ₯© Protein38g
🍞 Carbs79g
🧈 Fat66g

SPICY SHRIMP VODKA RIGATONI

pomodoro sauce, double cream, calabrian chili, pangrattato

⚑️ Calories1060
πŸ₯© Protein52g
🍞 Carbs95g
🧈 Fat53g

CHICKEN PARM

crispy fries, crumbed chicken breast, pomodoro sauce, mozzarella cheese, herb salad

⚑️ Calories1050
πŸ₯© Protein58g
🍞 Carbs85g
🧈 Fat55g

STEAK + EGGS

ribeye steak, fried eggs, green velvet sauce, fresh herbs

⚑️ Calories980
πŸ₯© Protein72g
🍞 Carbs4g
🧈 Fat80g

BUCATINI CARBONARA

smoked pork and charred corn, black pepper, heavy cream, parmesan, parsley, garlic crumb

⚑️ Calories930
πŸ₯© Protein32g
🍞 Carbs95g
🧈 Fat48g

CHEDDAR OMELET

cheddar omelet, maple smoked bacon slab, sambal emulsion, herb salad, asian vinaigrette, sourdough

⚑️ Calories915
πŸ₯© Protein43g
🍞 Carbs39g
🧈 Fat69g

PEACH HABANERO WINGS

peach habanero glaze, dill garlic yogurt, scallions, cilantro

⚑️ Calories860
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat55g

PORK BENEDICT

slow braised pork, poached eggs, hollandaise, red pepper sauce, herb salad, sesame, sourdough

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat78g

PAN-SEARED SALMON

salmon fillet, forbidden rice, broccolini, roasted red peppers, green olives, scallions, fish sauce caramel

⚑️ Calories835
πŸ₯© Protein52g
🍞 Carbs71g
🧈 Fat41g
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DULCE DE LECHE WAFFLES

toasted sugar waffle, caramel mousse, dulce de leche, banana, honeycomb, freeze dried raspberries

⚑️ Calories740
πŸ₯© Protein9g
🍞 Carbs82g
🧈 Fat42g

TRUFFLE FRIES

green parmesan, truffle oil, lemon, herb mayo

⚑️ Calories680
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat42g

ICE CREAM SANDWICH

triple chocolate cookie, vanilla bean ice cream, salted caramel, berries

⚑️ Calories650
πŸ₯© Protein9g
🍞 Carbs102g
🧈 Fat38g

MUSHROOM TOAST

sourdough, whipped chimichurri ricotta, garlic mushrooms, kale, poached egg, parmesan, sourdough

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs60g
🧈 Fat32g

GARLIC SHRIMP BOWL

garlic shrimp, black rice, kimchi, corn, watermelon radish, green tomatoes, pickled onions, asian vinaigrette, herbs

⚑️ Calories590
πŸ₯© Protein33g
🍞 Carbs69g
🧈 Fat25g

CRISPY SQUID

fried calamari, fish sauce caramel, chili, cilantro, scallions, lime

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat30g

BURRATA TOAST

pickled green tomatoes, watermelon radish, fig jam, grilled bread, dill, chili

⚑️ Calories520
πŸ₯© Protein21g
🍞 Carbs42g
🧈 Fat32g

BRUSSELS SPROUTS

deep fried brussels sprouts, gochujang glaze, parmesan cheese, scallions, crispy onions

⚑️ Calories520
πŸ₯© Protein11g
🍞 Carbs38g
🧈 Fat34g

BURRATA SALAD

romaine lettuce, herbs, corn, green tomatoes, watermelon radish, pepita seeds, lime jalapeΓ±o vinaigrette

⚑️ Calories520
πŸ₯© Protein21g
🍞 Carbs19g
🧈 Fat43g

KIMCHI SCRAMBLE

sourdough, scrambled egg, kimchi, marinated feta, scallions, sambal emulsion

⚑️ Calories460
πŸ₯© Protein22g
🍞 Carbs26g
🧈 Fat31g

SAUSAGE ROLLS

spiced pork, puff pastry, sesame, scallion, sweet chili sauce

⚑️ Calories440
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat30g

AVOCADO TOAST

sourdough, smashed avocado, marinated feta, watermelon radish, tajin, roasted sunflower seeds, herbs, lemon

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat28g

CAESAR SALAD

baby gem lettuce, caesar dressing, broccolini, green parmesan, watermelon radish, crispy onions

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat30g

RED VELVET LAMINGTON

raspberry purΓ©e, strawberries, meringue, chocolate sauce, mint

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

EGGS YOUR WAY

two eggs your way, sourdough, scallions, butter

⚑️ Calories390
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat23g

SALMON TOAST

dill scallion cream cheese, smoked salmon, pickled onions, capers, poached egg, lemon, sourdough

⚑️ Calories385
πŸ₯© Protein23g
🍞 Carbs31g
🧈 Fat21g

DONUT HOLES

lime curd, white peach purΓ©e, freeze dried raspberries

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat16g

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About Hole In The Wall Nutrition Information

Discover the nutritional content of menu items at Hole In The Wall in Brooklyn, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Hole In The Wall Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hole-in-the-wall-brooklyn-ny. Accessed December 31, 2025.
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