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Menu

Hole In One Breakfast & Lunch

Nutrition Facts & Calorie Information

98 Ma-6a Orleans, MA 02653

75items analyzed
"The menu is overall skewed toward calorie-dense, high‑fat brunch fare — more suited to bulking than cutting, though there are a few lighter options. For cutting, pick the Egg White Scramble (150 kcal, 12 g protein) and add extra veggies while skipping toast/sides. For bulking, go with The Mountain (1,200 kcal, 45 g protein) or a Pigwich/Crab Cakes entrée and add a potato or pancake side to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Patty Melt

1/2 lb. Angus burger on grilled rye with melted Swiss cheese, sautéed onions and Thousand Island dressing, served with french fries – 14

⚡️ Calories1470
🥩 Protein60g
🍞 Carbs112g
🧈 Fat90g

The Mountain

Grilled homemade buttermilk biscuit topped with two sausage patties, bacon, scrambled eggs, cheddar jack cheese and sausage gravy, served with home fries – 16

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs70g
🧈 Fat85g

Crab Cakes

Grilled homemade crab cakes on a bed of fresh spinach, topped with two poached eggs and hollandaise – 19

⚡️ Calories950
🥩 Protein50g
🍞 Carbs20g
🧈 Fat70g
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Country Breakfast

Two eggs any style and two sausage patties on a grilled homemade buttermilk biscuit, topped with our own creamy sausage gravy -14

⚡️ Calories900
🥩 Protein30g
🍞 Carbs70g
🧈 Fat60g

Pigwich

Two scrambled eggs, bacon, fresh spinach and Swiss cheese on a flaky croissant, topped with hollandaise sauce, served with home fries – 13

⚡️ Calories900
🥩 Protein30g
🍞 Carbs50g
🧈 Fat60g

Cinnamon Roll French Toast

Made with “Hole–In–One” cinnamon roll – 11

⚡️ Calories900
🥩 Protein18g
🍞 Carbs110g
🧈 Fat40g

Chicken Tenders & Fries

14

⚡️ Calories900
🥩 Protein35g
🍞 Carbs100g
🧈 Fat45g

Crispy Chicken and Bacon Sandwich

Fried chicken topped with bacon, tomato, avocado, cheddar cheese, and sriracha mayo, served with fries – 15.50

⚡️ Calories870
🥩 Protein38g
🍞 Carbs72g
🧈 Fat43g

Grilled Chicken Pesto and Bacon Panini

Grilled chicken with bacon, sautéed onions, cheddar jack cheese, and pesto on a ciabatta roll, served with crispy fries – 15

⚡️ Calories850
🥩 Protein47g
🍞 Carbs67g
🧈 Fat42g

Cheeseburger

1/2 lb. grilled Angus burger with choice of cheese, served with lettuce, tomato, onion, and pickle, with fries – 16.50

⚡️ Calories840
🥩 Protein45g
🍞 Carbs50g
🧈 Fat50g

Reuben

Corned beef on grilled rye bread with Thousand Island dressing, sauerkraut, and Swiss cheese – 14

⚡️ Calories820
🥩 Protein37g
🍞 Carbs60g
🧈 Fat47g

Eggs Mulligan

English muffin topped with two poached eggs, our own corn beef hash and hollandaise – 16

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat50g

California Benedict

Homemade Italian herbed focaccia toast topped with two poached eggs, spinach, tomato, avocado, and hollandaise – 14

⚡️ Calories800
🥩 Protein18g
🍞 Carbs55g
🧈 Fat60g
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Fillings and Toppings

Sausage • Ham • Bacon • Canadian Bacon; Chicken Sausage • Fresh Tomatoes • Onions • Peppers • Mushroom • Spinach • Broccoli • Jalapeños – 2 each

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat55g

Spicy Chicken Sandwich

Fried spicy chicken, lettuce, tomato, onion, pickles, pepper jack cheese with Chipotle ranch on a brioche roll, served with fries – 15

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat38g

Corned Beef Panini

Pepper, onions, sriracha mayo, pepper jack cheese on ciabatta bread, served with onion rings – 14

⚡️ Calories800
🥩 Protein32g
🍞 Carbs70g
🧈 Fat45g

Corned Beef Hash & Eggs

Slow-simmered corned beef brisket shredded, served with two eggs any style, home fries and your choice of toast – 16

⚡️ Calories790
🥩 Protein41g
🍞 Carbs53g
🧈 Fat47g

Cobb Omelet

Grilled chicken, bacon, tomatoes, avocado, and mozzarella cheese, served with a side of salsa and sour cream – 15.50

⚡️ Calories750
🥩 Protein45g
🍞 Carbs20g
🧈 Fat55g

Nanny’s Benedict

Homemade potato pancakes topped with two poached eggs and hollandaise, served with choice of fresh fruit or home fries – 14

⚡️ Calories750
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

Southwest Wrap

Crispy chicken, mixed greens, tomatoes, peppers, onions, avocado, chipotle ranch and cheddar jack cheese – 14

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Hole In One

Three eggs any style, bacon, a sausage patty and ham, served with toast and home fries – 15

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Green Monster Benedict

a bed of spinach topped with two poached eggs, fried green tomatoes, avocado, hollandaise and garnished with pesto – 14

⚡️ Calories700
🥩 Protein20g
🍞 Carbs30g
🧈 Fat50g

Chicken Cordon Blue Sandwich

Grilled chicken with sliced ham, Swiss cheese, honey mustard on a ciabatta roll served with curly fries – 15

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Nanny’s Potato Pancakes

A family recipe, two homemade potato pancakes with two eggs any style, ham, bacon or sausage, served with sour cream and your choice of toast – 15

⚡️ Calories680
🥩 Protein24g
🍞 Carbs52g
🧈 Fat40g

Avocado Toast

Two slices of toast topped with mashed avocado and two poached eggs, finished with house recipe Everything Bagel Seasoning and micro greens – 13

⚡️ Calories610
🥩 Protein20g
🍞 Carbs40g
🧈 Fat40g

Quinoa and Egg Bowl (GFA)

Quinoa mixed with black beans, corn, roasted peppers and a touch of chipotle pepper, topped with two eggs any style, fresh avocado, cheddar jack cheese and a side of salsa – 14

⚡️ Calories600
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Buttermilk Pancakes

Two – 8.50; Three – 10

⚡️ Calories600
🥩 Protein8g
🍞 Carbs86g
🧈 Fat22g

Chocolate Chip Pancakes

Two – 10; Three – 11.50

⚡️ Calories600
🥩 Protein8g
🍞 Carbs90g
🧈 Fat20g

Half-Sandwich with Salad or Soup

Your choice of sliced turkey, chicken salad or tuna salad accompanied by a cup of soup of the day or a small house salad – 12

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Green Tomato BLT

Fried green tomatoes, bacon, lettuce, avocado, choice of toast – 14

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Caprese Panini

Fresh mozzarella, sliced tomato, fresh basil and spinach, topped with balsamic dressing on a ciabatta roll, served with french fries – 14

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Old Fashioned Tuna Melt

Homemade tuna salad with tomatoes, onions, and Swiss cheese on grilled rye bread – 11

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat30g

Classic Breakfast Sandwich

Two eggs any style, choice of cheese and choice of meat, served on a brioche roll

⚡️ Calories550
🥩 Protein24g
🍞 Carbs45g
🧈 Fat35g

Breakfast Burrito

Two scrambled eggs, choice of cheese, choice of meat wrapped in a fresh white or spinach tortilla – 10

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat28g

Traditional Benedict

English muffin topped with two poached eggs, Canadian bacon, and hollandaise – 14

⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Buffalo Wrap

Crispy buffalo chicken with blue cheese dressing, onion, and lettuce – 14

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

COBB Salad

Romaine lettuce, chicken, bacon, hard boiled eggs, tomatoes, avocado and blue cheese dressing – 15

⚡️ Calories535
🥩 Protein38g
🍞 Carbs10g
🧈 Fat38g

Fresh Blueberry Pancakes

Two – 10; Three – 11.50

⚡️ Calories500
🥩 Protein10g
🍞 Carbs90g
🧈 Fat10g

Western Omelet

Sautéed onions, peppers, ham, cheddar cheese – 15.50

⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat35g

Homemade Corned Beef Hash

Our slow simmered corned beef brisket mixed with our special recipe – 9

⚡️ Calories500
🥩 Protein27g
🍞 Carbs40g
🧈 Fat23g

Biscuit and Gravy

Our house made buttermilk biscuit smothered with our homemade sausage gravy – 9

⚡️ Calories500
🥩 Protein12g
🍞 Carbs50g
🧈 Fat28g

Veggie Wrap

Mixed greens, tomatoes, onions, carrots, cucumber, red peppers, avocado, drizzled with balsamic vinaigrette in a spinach wrap – 14

⚡️ Calories480
🥩 Protein12g
🍞 Carbs56g
🧈 Fat20g

Two by Two

Two eggs any style, short stack of pancakes or French toast with your choice of two strips of bacon, a sausage patty or a slice of ham – 14

⚡️ Calories457
🥩 Protein27g
🍞 Carbs39g
🧈 Fat21g

Apple Fritter French Toast

Made with our own “Hole in One” apple fritters – 11

⚡️ Calories450
🥩 Protein6g
🍞 Carbs67g
🧈 Fat20g

Fresh Blueberry Crunch Pancakes

Two – 11; Three – 12.50

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat18g

Breakfast Protein

Bacon, Ham, Sausage, Canadian Bacon or Chicken sausage – 4

⚡️ Calories450
🥩 Protein30g
🍞 Carbs1g
🧈 Fat35g

Two Eggs

Served with toast and home fries – 8

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Veggie Omelet

Sautéed spinach, mushrooms, tomatoes, broccoli, and cheddar jack cheese – 15.50

⚡️ Calories400
🥩 Protein22g
🍞 Carbs12g
🧈 Fat28g

Caesar Salad

Romaine, parmesan cheese and croutons tossed with creamy Caesar dressing – 15 make it a wrap -10

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat30g

Grilled Cheese with Salad or Chowder

Grilled cheese, accompanied by a cup of homemade chowder, soup or a small house salad – 14

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

Oven Roasted Turkey Breast

Sliced turkey, lettuce, tomato, and mayonnaise, served on our toasted homemade focaccia bread – 14

⚡️ Calories380
🥩 Protein29g
🍞 Carbs30g
🧈 Fat13g

French Fries

– 5

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Belgian Waffle

Made with our own malted flour recipe – 10

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat16g

Spinach and Chicken Salad

A bed of fresh spinach topped with homemade chicken salad, tomatoes, bacon, Craisins, toasted almonds, and red onions, served with your choice of dressing – 15

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Classic Sandwiches

BLT, chicken salad or tuna, served with lettuce and tomatoes on your choice of bread -11

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Athenian Omelet

Sautéed onions, spinach, fresh tomatoes and feta cheese – 15.50

⚡️ Calories330
🥩 Protein18g
🍞 Carbs12g
🧈 Fat25g

Traditional French Toast (GFA)

Made with your choice of white, wheat, or raisin

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g

Build Your Own Omelet

Plain – 10.50

⚡️ Calories250
🥩 Protein20g
🍞 Carbs2g
🧈 Fat18g

Oatmeal

Served with brown sugar and a side of milk

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat5g

Kettle Boiled Bagels

– 2.25

⚡️ Calories250
🥩 Protein9g
🍞 Carbs49g
🧈 Fat1g

Greek Salad

Romaine lettuce, red onions, roasted red peppers, tomatoes, cucumbers, Kalamata olives, feta cheese and pepperoncini served with Greek dressing – 15

⚡️ Calories250
🥩 Protein5g
🍞 Carbs10g
🧈 Fat20g

Avocado

Add 3

⚡️ Calories245
🥩 Protein3g
🍞 Carbs13g
🧈 Fat22g

Three Eggs

Served with toast and home fries – 9.50

⚡️ Calories240
🥩 Protein20g
🍞 Carbs2g
🧈 Fat18g

Garden Scramble

Two scrambled eggs with spinach, tomato, mushroom and onions, served with your choice of toast and crispy home fries – 14

⚡️ Calories200
🥩 Protein12g
🍞 Carbs16g
🧈 Fat12g

Cheese

American • Cheddar • Pepper Jack, Swiss • Mozzarella • Feta • Cheddar Jack – 2 each

⚡️ Calories200
🥩 Protein15g
🍞 Carbs1g
🧈 Fat16g

Potato Pancakes

served with sour cream – 5

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Onion Rings

– 5

⚡️ Calories200
🥩 Protein3g
🍞 Carbs28g
🧈 Fat11g

Sweet Potato Fries

– 6

⚡️ Calories200
🥩 Protein2g
🍞 Carbs28g
🧈 Fat9g

House Salad

A bed of mixed greens and fresh cucumbers, tomatoes, peppers, onions, carrots, served with your choice of dressing – 12

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Curly Fries

– 5

⚡️ Calories160
🥩 Protein2g
🍞 Carbs20g
🧈 Fat8g

Egg White Scramble

Two egg whites scrambled with spinach, broccoli, tomatoes, mushrooms, served with toast – 14.50

⚡️ Calories150
🥩 Protein12g
🍞 Carbs20g
🧈 Fat3g

Seasonal Fresh Fruit Cup

cup – 5

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

One Egg

Served with toast and home fries – 6.50

⚡️ Calories68
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Mediterranean Quinoa Salad

Quinoa tossed in a herbed vinaigrette, topped with feta cheese, Kalamata olives, cucumbers, red onions, roasted peppers and tomatoes – 15

⚡️ Calories15
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Side Salad

– 6

⚡️ Calories6
🥩 Protein6g
🍞 Carbs6g
🧈 Fat6g

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About Hole In One Breakfast & Lunch Nutrition Information

Discover the nutritional content of menu items at Hole In One Breakfast & Lunch in Orleans, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hole In One Breakfast & Lunch Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hole-in-one-breakfast-lunch-orleans-ma. Accessed December 26, 2025.
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