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Ho Mei restaurant logo - View nutrition facts, calories, and macros for menu items at 852 Main St, Springfield, MA 01105

Ho Mei

Nutrition Facts & Calorie Information

852 Main St, Springfield, MA 01105

233items analyzed
"This menu is heavy on fried, sweet, high‑fat entrΓ©es and is overall better suited to bulking than cutting. For cutting, choose Teriyaki Chicken (4) β€” 400 kcal, 36 g protein, 10 g fat β€” and ask for sauce on the side and a steamed vegetable or salad instead of fried sides. For bulking, go with Fried Half Chicken (1100 kcal, 80 g protein, 50 g fat) or General Tso’s Chicken (1300 kcal) and add rice to boost calories if needed."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Combo #A

1 Qt. Pork Fried Rice 1 Qt. Chicken Finger 1 Pt. Boneless Spare Ribs 6 Pcs. Chicken Wings

⚑️ Calories2400
πŸ₯© Protein80g
🍞 Carbs320g
🧈 Fat110g

Family Combo #E

1 Qt. Chicken Fried Rice 1 Lg. Orange Chicken 1 Qt. Chicken Finger 4 Pcs. Teriyaki Chicken 4 Pcs. Crab Rangoon 1 Pt. Chicken Finger

⚑️ Calories2170
πŸ₯© Protein120g
🍞 Carbs280g
🧈 Fat80g

Family Combo #B

1 Qt. Pork Fried Rice 1 Pt. Boneless Spare Ribs 8 Pcs. Crabmeat Rangoon 1 Pt. Chicken Finger 4 Pcs. Beef Teriyaki

⚑️ Calories1700
πŸ₯© Protein70g
🍞 Carbs200g
🧈 Fat70g
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Boneless Spare Ribs, Chicken Finger (5)

w. Pork Fried Rice: $9.30 w. French Fries: $9.30 w. Shrimp Fried Rice: $9.80 w. Chicken Fried Rice: $9.80 w. Beef Fried Rice: $9.80 w. Chicken Lo Mein: $10.80 w. Pork Lo Mein: $10.80

⚑️ Calories1600
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat80g

Family Combo

⚑️ Calories1500
πŸ₯© Protein50g
🍞 Carbs180g
🧈 Fat70g

General Tso's Chicken

⚑️ Calories1500
πŸ₯© Protein65g
🍞 Carbs106g
🧈 Fat85g

General Tso's Chicken & Chicken Fingers

⚑️ Calories1480
πŸ₯© Protein66g
🍞 Carbs172g
🧈 Fat60g

Family Combo #D

1 Qt. Shrimp Fried Rice 1 Qt. Pepper Steak w. Onion 1 Pt. Boneless Spare Ribs 1 Pt. Chicken Finger 4 Pcs. Chicken Wings

⚑️ Calories1430
πŸ₯© Protein43g
🍞 Carbs193g
🧈 Fat53g

General Tso's Chicken

w. Pork Fried Rice: $8.65 w. French Fries: $8.65 w. Shrimp Fried Rice: $9.15 w. Chicken Fried Rice: $9.15 w. Beef Fried Rice: $9.15 w. Chicken Lo Mein: $10.15 w. Pork Lo Mein: $10.15

⚑️ Calories1300
πŸ₯© Protein65g
🍞 Carbs110g
🧈 Fat60g

General Tso's Chicken, Chicken Fingers (4)

w. Pork Fried Rice: $9.35 w. French Fries: $9.35 w. Shrimp Fried Rice: $9.85 w. Chicken Fried Rice: $9.85 w. Beef Fried Rice: $9.85 w. Chicken Lo Mein: $10.85 w. Pork Lo Mein: $10.85

⚑️ Calories1300
πŸ₯© Protein35g
🍞 Carbs138g
🧈 Fat65g

Pu Pu Platter For 1

$10.90

⚑️ Calories1300
πŸ₯© Protein50g
🍞 Carbs110g
🧈 Fat70g

Boneless Spare Ribs, Chicken Wings (2)

w. Pork Fried Rice: $9.30 w. French Fries: $9.30 w. Shrimp Fried Rice: $9.80 w. Chicken Fried Rice: $9.80 w. Beef Fried Rice: $9.80 w. Chicken Lo Mein: $10.80 w. Pork Lo Mein: $10.80

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs130g
🧈 Fat50g

Pu Pu Platter For 2

BBQ spare ribs (2), Egg Roll (2), Chicken Wings (2), Teriyaki Beef (2), Chicken Finger (4), Crab Rangoon (2), Fried Jumbo Shrimp (2), Pt. Pork Fried Rice $16.00

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs110g
🧈 Fat60g
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Boneless Spare Ribs & Chicken Fingers

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat70g

Fried Half Chicken

w. Pork Fried Rice: $8.60 w. French Fries: $8.60 w. Shrimp Fried Rice: $9.80 w. Chicken Fried Rice: $9.80 w. Beef Fried Rice: $9.80 w. Chicken Lo Mein: $10.55 w. Pork Lo Mein: $10.55

⚑️ Calories1100
πŸ₯© Protein80g
🍞 Carbs90g
🧈 Fat50g

Fried Chicken Finger (6), Chicken Wings (2)

w. Pork Fried Rice: $8.65 w. French Fries: $8.65 w. Shrimp Fried Rice: $8.95 w. Chicken Fried Rice: $8.95 w. Beef Fried Rice: $8.95 w. Chicken Lo Mein: $9.95 w. Pork Lo Mein: $9.95

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs140g
🧈 Fat50g

Fried Chicken Wings

4: $8.00 6: $9.50 8: $11.00

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat80g

Fried Chicken Finger (5), Teriyaki Beef (2)

w. Pork Fried Rice: $9.30 w. French Fries: $9.30 w. Shrimp Fried Rice: $9.80 w. Chicken Fried Rice: $9.80 w. Beef Fried Rice: $9.80 w. Chicken Lo Mein: $10.80 w. Pork Lo Mein: $10.80

⚑️ Calories950
πŸ₯© Protein70g
🍞 Carbs60g
🧈 Fat55g

Boneless Spare Ribs, Teriyaki Beef (2)

w. Pork Fried Rice: $9.30 w. French Fries: $9.30 w. Shrimp Fried Rice: $9.80 w. Chicken Fried Rice: $9.80 w. Beef Fried Rice: $9.80 w. Chicken Lo Mein: $10.80 w. Pork Lo Mein: $10.80

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat30g

Fried Half Chicken

1: $7.00 2: $10.00

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat65g

Dragon & Phoenix

Spicy stir fried shrimp & General Tso's chicken

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs75g
🧈 Fat35g

Pork Lo Mein

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat30g

Beef Fried Rice

Pt: $6.05 Qt: $9.15

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs115g
🧈 Fat25g

Fried Half Chicken

⚑️ Calories825
πŸ₯© Protein62g
🍞 Carbs11g
🧈 Fat58g

No 4. Crab Rangoon (4), Boneless Spare Ribs, Chicken Teriyaki (4)

Not w. Rice $9.20

⚑️ Calories820
πŸ₯© Protein44g
🍞 Carbs75g
🧈 Fat36g

Daily Special

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat35g

Bar-B-Q Spare Ribs

S: $7.50 L: $11.50

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat60g

No 5. Crab Rangoon (4), Chicken Finger (6), Boneless Spare Ribs

Not w. Rice $9.20

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat35g

House's Platter For 1

$11.50

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat30g

Hunan Beef

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

No 2. Boneless Spare Ribs, Chicken Finger (6), Teriyaki Beef (2)

Not w. Rice $9.20

⚑️ Calories720
πŸ₯© Protein48g
🍞 Carbs52g
🧈 Fat32g

Fried Chicken Wings (4)

w. Pork Fried Rice: $9.10 w. French Fries: $9.10 w. Shrimp Fried Rice: $9.80 w. Chicken Fried Rice: $9.80 w. Beef Fried Rice: $9.80 w. Chicken Lo Mein: $10.55 w. Pork Lo Mein: $10.55

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Lunch Special

Mon. - Sun.: 11 am - 3 pm All Dishes Served with Pork Fried Rice Add $1.00 For Shrimp or Beef Fried Rice with Any Lo Mein or House Special Fried Rice Extra $2.00

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Chicken Lo Mein

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs84g
🧈 Fat25g

Chicken Fingers & Teriyaki Beef

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Triple Delight

Shrimp, chicken & beef w. assorted vegetables

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat30g

Roast Pork Chow Mein

Pt: $5.30 Qt: $7.60

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Curry Chicken

Pt: $6.80 Qt: $10.20

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat30g

Teriyaki Beef (4)

w. Pork Fried Rice: $9.30 w. French Fries: $9.30 w. Shrimp Fried Rice: $9.80 w. Chicken Fried Rice: $9.80 w. Beef Fried Rice: $9.80 w. Chicken Lo Mein: $10.80 w. Pork Lo Mein: $10.80

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Boneless Spare Ribs

w. Pork Fried Rice: $8.80 w. French Fries: $8.80 w. Shrimp Fried Rice: $9.30 w. Chicken Fried Rice: $9.30 w. Beef Fried Rice: $9.30 w. Chicken Lo Mein: $10.30 w. Pork Lo Mein: $10.30

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Beef Chow Mei Fun

$8.75

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Sesame Chicken

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Lobster Fried Rice

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

House's Platter For 2

Teriyaki Beef (4), Chicken Finger (6), Boneless Ribs, Crab Rangoon (4), Chicken Wings (4), Spring Roll (2), Pt . Pork Fried Rice $17.25

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat28g

Four Season

A delicious combination of jumbo shrimp, chicken, beef, roast pork & mixed vegetables

⚑️ Calories600
πŸ₯© Protein54g
🍞 Carbs34g
🧈 Fat22g

Sesame Chicken

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Chicken Chow Mei Fun

$8.75

⚑️ Calories590
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat15g

Roast Pork Fried Rice

⚑️ Calories590
πŸ₯© Protein16g
🍞 Carbs85g
🧈 Fat20g

Roast Pork Fried Rice

Pt: $5.80 Qt: $8.30

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat16g

Crab Rangoon (3), Chicken Finger (5)

w. Pork Fried Rice: $8.30 w. French Fries: $8.30 w. Shrimp Fried Rice: $8.80 w. Chicken Fried Rice: $8.80 w. Beef Fried Rice: $8.80 w. Chicken Lo Mein: $9.80 w. Pork Lo Mein: $9.80

⚑️ Calories550
πŸ₯© Protein16g
🍞 Carbs55g
🧈 Fat32g

Beef w. Broccoli

w. Pork Fried Rice: $8.65 w. French Fries: $8.65 w. Shrimp Fried Rice: $9.15 w. Chicken Fried Rice: $9.15 w. Beef Fried Rice: $9.15 w. Chicken Lo Mein: $10.15 w. Pork Lo Mein: $10.15

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Chicken Lo Mein

Pt: $6.05 Qt: $8.70

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

House Special Chow Mei Fun

$9.75

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat15g

General Tso's Chicken

Tender chicken w. little spicy & golden sauce outside crispy inside soft

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat25g

Bean Curd w. Szechuan Sauce

Pt: $5.70 Qt: $7.80

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat35g

House Wonton & Noodle Soup

$6.20

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Shrimp Chow Mei Fun

$8.75

⚑️ Calories540
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat15g

House Special Chow Mein

Pt: $6.30 Qt: $9.10

⚑️ Calories540
πŸ₯© Protein36g
🍞 Carbs78g
🧈 Fat15g

Beef w. Szechuan Sauce

Pt: $7.20 Qt: $10.70

⚑️ Calories540
πŸ₯© Protein39g
🍞 Carbs20g
🧈 Fat31g

Hunan Beef

Pt: $7.20 Qt: $10.70

⚑️ Calories534
πŸ₯© Protein29g
🍞 Carbs57g
🧈 Fat23g

House Fried Rice

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs83g
🧈 Fat16g

House Special Chop Suey

Pt: $6.30 Qt: $9.10

⚑️ Calories510
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Sesame Chicken

w. Pork Fried Rice: $8.65 w. French Fries: $8.65 w. Shrimp Fried Rice: $9.15 w. Chicken Fried Rice: $9.15 w. Beef Fried Rice: $9.15 w. Chicken Lo Mein: $10.15 w. Pork Lo Mein: $10.15

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Orange Chicken

w. Pork Fried Rice: $8.65 w. French Fries: $8.65 w. Shrimp Fried Rice: $9.15 w. Chicken Fried Rice: $9.15 w. Beef Fried Rice: $9.15 w. Chicken Lo Mein: $10.15 w. Pork Lo Mein: $10.15

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Fried Sea Scallops (10)

w. Pork Fried Rice: $7.25 w. French Fries: $7.25 w. Shrimp Fried Rice: $7.75 w. Chicken Fried Rice: $7.75 w. Beef Fried Rice: $7.75 w. Chicken Lo Mein: $8.75 w. Pork Lo Mein: $8.75

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat20g

Pepper Steak w. Onions

w. Pork Fried Rice: $8.65 w. French Fries: $8.65 w. Shrimp Fried Rice: $9.15 w. Chicken Fried Rice: $9.15 w. Beef Fried Rice: $9.15 w. Chicken Lo Mein: $10.15 w. Pork Lo Mein: $10.15

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Fried Chicken Wings w. General Tso's Sauce

w. Pork Fried Rice: $9.45 w. French Fries: $9.45 w. Shrimp Fried Rice: $9.95 w. Chicken Fried Rice: $9.95 w. Beef Fried Rice: $9.95 w. Chicken Lo Mein: $10.95 w. Pork Lo Mein: $10.95

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Fried Baby Shrimp (10), Chicken Wings (2)

w. Pork Fried Rice: $8.65 w. French Fries: $8.65 w. Shrimp Fried Rice: $8.95 w. Chicken Fried Rice: $8.95 w. Beef Fried Rice: $8.95 w. Chicken Lo Mein: $9.95 w. Pork Lo Mein: $9.95

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Chicken w. Garlic Sauce

w. Pork Fried Rice: $8.65 w. French Fries: $8.65 w. Shrimp Fried Rice: $9.15 w. Chicken Fried Rice: $9.15 w. Beef Fried Rice: $9.15 w. Chicken Lo Mein: $10.15 w. Pork Lo Mein: $10.15

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat20g

Teriyaki Beef

4: $6.95 6: $8.95 8: $10.70

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Hunan Chicken

Pt: $6.80 Qt: $10.20

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs25g
🧈 Fat20g

Chicken w. Broccoli

w. Pork Fried Rice: $8.65 w. French Fries: $8.65 w. Shrimp Fried Rice: $9.15 w. Chicken Fried Rice: $9.15 w. Beef Fried Rice: $9.15 w. Chicken Lo Mein: $10.15 w. Pork Lo Mein: $10.15

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

Teriyaki Chicken

4: $5.95 6: $7.95 8: $9.70

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Shrimp Fried Rice

Pt: $6.30 Qt: $9.35

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Singapore Chow Mei Fun

$9.75

⚑️ Calories500
πŸ₯© Protein23g
🍞 Carbs74g
🧈 Fat13g

Shrimp Chow Mein

Pt: $5.70 Qt: $8.60

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Pineapple Chicken

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Orange Chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Szechuan Style Beef

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs38g
🧈 Fat25g

Beef Fried Rice

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat16g

Szechuan Chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Family Combo #C

1 Qt. Pork Fried Rice 1 Lg. General Tso's Chicken 8 Pcs. Crabmeat Rangoon 1 Pt. Chicken Finger 6 Pcs. Chicken Wings

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

House Wonton & Noodle Soup

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Bar-B-Q Spare Ribs

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat22g

Lobster Fried Rice

Pt: $7.00 Qt: $11.00

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Beef Lo Mein

Pt: $6.45 Qt: $9.45

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Chicken Chow Mein

Pt: $5.30 Qt: $7.60

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat15g

Seafood Delight

Fresh lobster, crab meat, jumbo shrimp, fresh scallop delicately sauteed w. mixed vegetable in special chef sauce

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat20g

Fried Jumbo Shrimp

⚑️ Calories478
πŸ₯© Protein26g
🍞 Carbs37g
🧈 Fat26g

Beef Egg Foo Young

$8.45

⚑️ Calories470
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat30g

Roast Pork Egg Foo Young

$7.70

⚑️ Calories470
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat27g

House Fried Rice

Pt: $7.00 Qt: $10.80

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

Happy Family

Fresh shrimp, lobster meat, chicken, pork, beef blended w. broccoli, baby corn, straw mushroom & Chinese vegetables

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Szechuan Chicken

Pt: $6.80 Qt: $10.20

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

House's Special

Fresh scallop, shrimp, chicken, broccoli, carrot, bamboo shoots, green pepper, served with garlic sauce

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat10g

Sweet & Sour Chicken

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat15g

Hunan Chicken

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Boneless Spare Ribs

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Hot & Spicy Shredded Beef

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs39g
🧈 Fat22g

House Special Lo Mein

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat12g

House Special Lo Mein

Pt: $7.25 Qt: $11.00

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Chicken Egg Foo Young

$7.70

⚑️ Calories446
πŸ₯© Protein19g
🍞 Carbs18g
🧈 Fat32g

Chicken Egg Foo Young

⚑️ Calories445
πŸ₯© Protein31g
🍞 Carbs17g
🧈 Fat26g

Fried Wonton (12)

⚑️ Calories432
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat24g

Chicken w. Oyster Sauce

⚑️ Calories430
πŸ₯© Protein35g
🍞 Carbs22g
🧈 Fat20g

Shrimp Chow Mein

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Pork Egg Foo Young

⚑️ Calories429
πŸ₯© Protein20g
🍞 Carbs24g
🧈 Fat28g

Fried Chicken Wings

⚑️ Calories425
πŸ₯© Protein29g
🍞 Carbs5g
🧈 Fat31g

Shrimp Fried Rice

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat14g

Plain Fried Rice

⚑️ Calories410
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat16g

Fried Baby Shrimp (18)

w. Pork Fried Rice: $8.30 w. French Fries: $8.30 w. Shrimp Fried Rice: $8.50 w. Chicken Fried Rice: $8.50 w. Beef Fried Rice: $8.50 w. Chicken Lo Mein: $9.50 w. Pork Lo Mein: $9.50

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Teriyaki Chicken (4)

w. Pork Fried Rice: $8.05 w. French Fries: $8.05 w. Shrimp Fried Rice: $8.65 w. Chicken Fried Rice: $8.65 w. Beef Fried Rice: $8.65 w. Chicken Lo Mein: $9.60 w. Pork Lo Mein: $9.60

⚑️ Calories400
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat10g

Fried Crab Meat Stick (4)

w. Pork Fried Rice: $7.25 w. French Fries: $7.25 w. Shrimp Fried Rice: $7.45 w. Chicken Fried Rice: $7.45 w. Beef Fried Rice: $7.45 w. Chicken Lo Mein: $8.45 w. Pork Lo Mein: $8.45

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

Crab Rangoon (4), Egg Roll (1)

w. Pork Fried Rice: $7.65 w. French Fries: $7.65 w. Shrimp Fried Rice: $8.15 w. Chicken Fried Rice: $8.15 w. Beef Fried Rice: $8.15 w. Chicken Lo Mein: $9.15 w. Pork Lo Mein: $9.15

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat22g

Vegetable Lo Mein

Pt: $5.80 Qt: $8.25

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat10g

Vegetable Chow Mei Fun

$8.75

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat10g

Moo Goo Gai Pan

Pt: $6.80 Qt: $10.20

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Roast Pork w. Chinese Vegetable

Pt: $6.50 Qt: $9.50

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Hunan Shrimp

Pt: $7.60 Qt: $11.40

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Sweet & Sour Chicken

w. Pork Fried Rice: $8.65 w. French Fries: $8.65 w. Shrimp Fried Rice: $9.15 w. Chicken Fried Rice: $9.15 w. Beef Fried Rice: $9.15 w. Chicken Lo Mein: $10.15 w. Pork Lo Mein: $10.15

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Boneless Spare Ribs

S: $7.50 L: $11.50

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Plain Fried Rice

Pt: $5.05 Qt: $7.30

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat10g

Shrimp Lo Mein

Pt: $6.55 Qt: $9.70

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat10g

Roast Pork Chop Suey

Pt: $5.30 Qt: $7.60

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat22g

Beef Chow Mein

Pt: $5.50 Qt: $8.00

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat12g

Chicken w. Mixed Vegetables

Pt: $6.80 Qt: $10.20

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Roast Pork w. Mixed Vegetables

Pt: $6.50 Qt: $9.50

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

Hot & Spicy Shredded Beef

Pt: $7.20 Qt: $10.70

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Shrimp w. Broccoli

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Fried Chicken Wing w. General Tso's Sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

Chicken w. Black Bean Sauce

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Orange Chicken

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat18g

Shrimp w. Broccoli

w. Pork Fried Rice: $9.35 w. French Fries: $9.35 w. Shrimp Fried Rice: $10.15 w. Chicken Fried Rice: $10.15 w. Beef Fried Rice: $10.15 w. Chicken Lo Mein: $10.85 w. Pork Lo Mein: $10.85

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Roast Pork Lo Mein

Pt: $6.05 Qt: $8.70

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Pork Chow Mei Fun

$8.75

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Shrimp Egg Foo Young

$8.45

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat27g

Roast Pork w. Broccoli

Pt: $6.50 Qt: $9.50

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Beef w. Oyster Sauce

Pt: $7.20 Qt: $10.70

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

Shrimp w. Mixed Vegetable

Pt: $7.60 Qt: $11.40

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Beef w. Mixed Vegetables

Pt: $7.20 Qt: $10.70

⚑️ Calories380
πŸ₯© Protein24g
🍞 Carbs20g
🧈 Fat18g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Hot & Spicy Shrimp

Pt: $7.60 Qt: $11.40

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Fried Chicken Nugget (12)

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat22g

Fried Jumbo Shrimp (4)

w. Pork Fried Rice: $8.30 w. French Fries: $8.30 w. Shrimp Fried Rice: $8.80 w. Chicken Fried Rice: $8.80 w. Beef Fried Rice: $8.80 w. Chicken Lo Mein: $9.80 w. Pork Lo Mein: $9.80

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Vegetable Fried Rice

Pt: $5.60 Qt: $8.10

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat10g

House Special Egg Foo Young

$9.45

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

French Fries

S: $4.00 L: $5.00

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat18g

Lobster Lo Mein

Pt: $7.25 Qt: $11.70

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Chicken w. Broccoli

Pt: $6.80 Qt: $10.20

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Szechuan Shrimp

Pt: $7.60 Qt: $11.40

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

Bean Curd w. General Tso's Sauce

$8.80

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Vegetable Fried Rice

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs57g
🧈 Fat10g

Fried Chicken Wing w. General Tso's Sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat22g

Fried Baby Shrimp

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat17g

Chicken Chow Mein

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat8g

Curry Chicken

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Szechuan Style Chicken

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

Chicken w. Garlic Sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Wonton Soup

Pt.: $3.50 Qt.: $4.50

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Chicken w. Oyster Sauce

Pt: $6.80 Qt: $10.20

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Beef w. Mushrooms

Pt: $7.20 Qt: $10.70

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Fried Chicken Fingers

S: $6.20 L: $8.65

⚑️ Calories330
πŸ₯© Protein20g
🍞 Carbs21g
🧈 Fat19g

Fried Chicken Wing w. General Tso's Sauce

S: $8.25 L: $11.45

⚑️ Calories330
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Fried Chicken Finger

w. Pork Fried Rice: $7.90 w. French Fries: $7.90 w. Shrimp Fried Rice: $8.70 w. Chicken Fried Rice: $8.70 w. Beef Fried Rice: $8.70 w. Chicken Lo Mein: $9.10 w. Pork Lo Mein: $9.10

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Chicken Chop Suey

Pt: $5.30 Qt: $7.60

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat12g

Scallop w. Broccoli

Pt: $7.60 Qt: $11.40

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Chicken w. Broccoli

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs14g
🧈 Fat12g

Fried Chicken Nugget (12)

$5.65

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Dumplings (8)

Steamed: $6.60 Fried: $6.60

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat8g

Chicken w. Black Bean Sauce

Pt: $6.80 Qt: $10.20

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Fried Chicken Nugget

w. Pork Fried Rice: $7.30 w. French Fries: $7.30 w. Shrimp Fried Rice: $7.80 w. Chicken Fried Rice: $7.80 w. Beef Fried Rice: $7.80 w. Chicken Lo Mein: $8.90 w. Pork Lo Mein: $8.90

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

No 1. Chicken Wings (4), Chicken Finger (6), Teriyaki Beef (2)

Not w. Rice $9.20

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

House Special Soup

$6.20

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Beef Chop Suey

Pt: $5.50 Qt: $8.00

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat12g

Chicken w. Garlic Sauce

Pt: $6.80 Qt: $10.20

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Fried Wonton (12)

$5.10

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat15g

Crabmeat Rangoon

4: $4.70 8: $6.40

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Pepper Steak w. Onion

Pt: $7.20 Qt: $10.70

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat12g

Pepper Steak w. Onion

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Beef w. Broccoli

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat15g

Chicken w. Mixed Vegetables

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat8g

Fried Chicken Fingers

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Moo Goo Gai Pan

(Chicken)

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat14g

Shrimp w. Lobster Sauce

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat12g

Shrimp w. Brown Sauce

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Sweet & Sour Chicken

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat10g

Fried Jumbo Shrimp

4: $6.20 6: $8.10

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Beef w. Broccoli

Pt: $7.20 Qt: $10.70

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat15g

Vegetable Chow Mein

Pt: $5.00 Qt: $7.00

⚑️ Calories275
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat8g

Fried Chicken Nugget (12)

⚑️ Calories270
πŸ₯© Protein15g
🍞 Carbs14g
🧈 Fat15g

Vegetable Egg Foo Young

$7.45

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat15g

Fried Sea Scallops

10: $4.90 20: $8.10

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs15g
🧈 Fat9g

Chicken Fried Rice

Pt: $5.80 Qt: $8.30

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat10g

Shrimp Chop Suey

Pt: $5.70 Qt: $8.60

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Shrimp w. Broccoli

Pt: $7.60 Qt: $11.40

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat10g

Fried Baby Shrimp

S: $6.20 L: $9.95

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat15g

Shrimp w. Garlic Sauce

Pt: $7.60 Qt: $11.40

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Fried Sea Scallops

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat10g

Chicken w. Mixed Vegetables

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat8g

Seafood Soup

$8.50

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Mushroom Egg Foo Young

$7.45

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat15g

Shrimp w. Lobster Sauce

Pt: $7.60 Qt: $11.40

⚑️ Calories250
πŸ₯© Protein28g
🍞 Carbs15g
🧈 Fat8g

Fried Jumbo Shrimp (2), Chicken Wings (2)

w. Pork Fried Rice: $8.65 w. French Fries: $8.65 w. Shrimp Fried Rice: $8.95 w. Chicken Fried Rice: $8.95 w. Beef Fried Rice: $8.95 w. Chicken Lo Mein: $9.95 w. Pork Lo Mein: $9.95

⚑️ Calories220
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat12g

Shrimp w. Chinese Vegetable

Pt: $7.60 Qt: $11.40

⚑️ Calories220
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat10g

Wonton Soup

⚑️ Calories220
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat8g

Fried Crabstick Meat

4: $4.75 8: $7.30

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat8g

Shrimp Egg Roll

$1.90

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs15g
🧈 Fat10g

Vegetable Chop Suey

Pt: $5.00 Qt: $7.00

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat7g

Broccoli w. Garlic Sauce

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat6g

Fried Plantain

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs30g
🧈 Fat9g

Egg Roll (1)

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat10g

Mixed Vegetable Bean Curd Soup

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat8g

Egg Roll (1)

$1.80

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat10g

No 3. Crab Rangoon (4), Boneless Spare Ribs, Chicken Wings (4)

Not w. Rice $9.20

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs16g
🧈 Fat10g

Fried Plantain

Tostones S: $4.40 L: $5.40

⚑️ Calories196
πŸ₯© Protein1g
🍞 Carbs38g
🧈 Fat7g

Chicken Rice Soup

Pt.: $3.50 Qt.: $4.50

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

Fried Crabstick Meat

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat10g

Crab Rangoon (3), Teriyaki Beef (2)

w. Pork Fried Rice: $8.60 w. French Fries: $8.60 w. Shrimp Fried Rice: $9.10 w. Chicken Fried Rice: $9.10 w. Beef Fried Rice: $9.10 w. Chicken Lo Mein: $10.10 w. Pork Lo Mein: $10.10

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat8g

Spring Roll (2)

(contained shrimpοΌ‰ $2.80

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat5g

Chicken Noodle Soup

Pt.: $3.50 Qt.: $4.50

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

Broccoli with Garlic Sauce

Pt: $5.70 Qt: $7.80

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs16g
🧈 Fat8g

Sauteed Broccoli

Pt: $5.70 Qt: $7.80

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat9g

Shrimp Egg Roll

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs17g
🧈 Fat7g

Chicken Rice Soup

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

Sauteed Mixed Vegetables

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat7g

Seafood Soup

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat5g

Mixed Vegetable Bean Curd Soup

Pt.: $3.50 Qt.: $4.50

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat5g

Chicken Noodle Soup

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat3g

Mixed Vegetables

Pt: $5.70 Qt: $7.80

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat0g

Hot & Sour Soup

⚑️ Calories95
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat5g

Hot & Sour Soup

Pt.: $4.00 Qt.: $5.60

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs11g
🧈 Fat3g

Egg Drop Soup

⚑️ Calories90
πŸ₯© Protein7g
🍞 Carbs7g
🧈 Fat4g

Egg Drop Soup

Pt.: $3.50 Qt.: $4.50

⚑️ Calories70
πŸ₯© Protein4g
🍞 Carbs3g
🧈 Fat3g

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About Ho Mei Nutrition Information

Discover the nutritional content of menu items at Ho Mei in Springfield, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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