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Ho Mei Chinese Restaurant

Nutrition Facts & Calorie Information

3740 Peoria St, Denver, CO 80239

12items analyzed
"Overall this menu is calorie-dense and skewed toward fried and noodle dishes, so it’s generally more suited to bulking than cutting. For cutting, choose Pepper Shrimp (300 kcal, 25 g protein) or a Hot & Sour Soup plus a lean protein and steamed vegetables, and ask for less oil. For bulking, go with the Fried Chicken Wing (1200 kcal) or Combination Lo Mein (900 kcal) for high-calorie, high-carb meals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Chicken Wing

4 Pieces

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat80g

Combination Lo Mein

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat40g

Chicken Lo Mein

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g
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Fried Chicken Legs

3 Pieces

⚑️ Calories720
πŸ₯© Protein66g
🍞 Carbs12g
🧈 Fat48g

Combination Egg Foo Young

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat35g

Teriyaki Chicken

⚑️ Calories550
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat20g

Wonton Soup

Large

⚑️ Calories430
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Pepper Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Wonton Soup

Small

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat8g

BBQ Chicken Wing

⚑️ Calories140
πŸ₯© Protein15g
🍞 Carbs3g
🧈 Fat8g

Hot and Sour Soup

Large

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat5g

Hot and Sour Soup

Small

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat3g

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About Ho Mei Chinese Restaurant Nutrition Information

Discover the nutritional content of menu items at Ho Mei Chinese Restaurant in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ho Mei Chinese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ho-mei-chinese-restaurant-denver-co. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy