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H&M BBQ

215 14th Ave S H&M Meats & Catering Nampa, ID 83651

Nutrition Facts & Calorie Information

18 Menu Items Analyzed

Baby Back Ribs, Full Rack

⚡️ Calories:1200
🥩 Protein:80g
🍞 Carbs:0g
🧈 Fat:90g

3 Meat Bundle

Choose 3 meats and 2 sides.

⚡️ Calories:1200
🥩 Protein:90g
🍞 Carbs:100g
🧈 Fat:80g

1 Meat Bundle

Choose 1 meat and 2 sides.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:35g
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2 Meat Bundle

Choose 2 meats & 2 sides.

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:40g

Medium Side (16 oz)

Pork Belly Beans, Coleslaw, Mac 'n Cheese, Mashed Potatoes, Cowboy Stew, Chili, Cheesy Potatoes or Potato Salad.

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:50g

Large Side (32 oz)

Pork Belly Beans, Coleslaw, Mac 'n Cheese, Mashed Potatoes, Cowboy Stew, Chili, Cheesy Potatoes or Potato Salad.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:40g

Baby Back Ribs, Half Rack

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:38g

Pulled Pork Sandwich

Choose 1 side.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

Short Rib Sandwich

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Texas Style Brisket

Smokey Texas Brisket, slow cooked to tender perfection with a rich bold flavor.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:35g

Pork Belly Sandwich

Choose 1 side.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Small Side (8 oz)

Pork Belly Beans, Coleslaw, Mac 'n Cheese, Mashed Potatoes, Cowboy Stew, Chili, Cheesy Potatoes or Potato Salad.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Smoked Pork Belly

Slow-smoked pork belly, tender and full of rich, natural flavor

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:39g
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Brisket Sandwich

Choose 1 side.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Short Rib

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

Louisiana Hot Links

A fiery Southern classic—this pork sausage packs heat and deep Cajun spices in every bite. Smoked and snappy, it delivers that signature Louisiana kick with a smoky finish that lingers just right.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:2g
🧈 Fat:30g

Memphis Pulled Pork

Dry-rubbed and slow-smoked to perfection, our pulled pork is hand-shredded and piled high for tender, smoky bites in every forkful. Served classic Memphis-style—no sauce needed, just pure flavor

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Burnt Ends

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:20g

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About H&M BBQ Nutrition Information

Discover the nutritional content of menu items at H&M BBQ in Nampa, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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