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Hip Flask Rooftop Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 7707 Woodmont Avenue Bethesda, MD 20814

Hip Flask Rooftop Bar

Nutrition Facts & Calorie Information

7707 Woodmont Avenue Bethesda, MD 20814

20items analyzed
"Overall this menu leans toward calorie-dense, high‑fat shareables and desserts, so it’s better suited to bulking than strict cutting. For cutting, pick the Jumbo Garlic Shrimp (about 350 kcal, 30 g protein, 8 g fat) and skip the bread/sides or add a green salad. For bulking, go for the Cheese Sampling (about 800 kcal) or Charcuterie for a high‑calorie, protein‑rich option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHEESE SAMPLING

Marinated Goat Cheese, Chapel Cheddar Cheese, Kunik Triple Cream, Apricots, Local Jam, Crostini

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

CHARCUTERIE

Prosciutto, Coppa and Finocchiona, Olives, Crostini, Grain Mustard

⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat45g

BULGOGI SHORT RIB BAO

Kimchi Slaw, Miso Mayo

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat25g
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HIP FLASK WINGS

Smoked Chipotle & Mezcal Wings, Cilantro Chimi, Guava BBQ

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat42g

VIRGINIA HAM & CHEESE

Shaved Virginia Ham, Havarti Cheese, Spicy Pickles, Honey Grain Mustard

⚡️ Calories550
🥩 Protein30g
🍞 Carbs43g
🧈 Fat26g

CHEESE SAMPLING

Marinated Goat Cheese, Chapel Cheddar Cheese, Kunik Triple Cream, Apricots, Local Jam, Crostini

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat40g

HIP FLASK WINGS

Smoked Chipotle & Mezcal Wings, Cilantro Chimi, Guava BBQ

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

VADOUVAN CAULIFLOWER

Yogurt, Pistachio, Tamarind Chutney, Cilantro Chutney, Naan Bread

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat22g

OLD BAY SNACK MIX

Goldfish, Oyster Crackers, Mini Mustard Pretzels, Sesame-Honey Stix, and Red-Skin Peanuts

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

JUMBO GARLIC SHRIMP

Garlic, White Wine and Fresh Herbs with Baguette

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

BULGOGI SHORT RIB BAO

Kimchi Slaw, Miso Mayo

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

CHARCUTERIE

Prosciutto, Coppa and Finocchiona, Olives, Crostini, Grain Mustard

⚡️ Calories450
🥩 Protein20g
🍞 Carbs15g
🧈 Fat35g

CRAB & ARTICHOKE DIP

Old Bay Spiced Tortilla Chips, Crostini

⚡️ Calories450
🥩 Protein15g
🍞 Carbs35g
🧈 Fat30g
🚀

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VIRGINIA HAM & CHEESE

Shaved Virginia Ham, Havarti Cheese, Spicy Pickles, Honey Grain Mustard

⚡️ Calories420
🥩 Protein25g
🍞 Carbs30g
🧈 Fat22g

VADOUVAN CAULIFLOWER

Yogurt, Pistachio, Tamarind Chutney, Cilantro Chutney, Naan Bread

⚡️ Calories400
🥩 Protein12g
🍞 Carbs68g
🧈 Fat12g

CRAB & ARTICHOKE DIP

Old Bay Spiced Tortilla Chips, Crostini

⚡️ Calories400
🥩 Protein10g
🍞 Carbs40g
🧈 Fat25g

JUMBO GARLIC SHRIMP

Garlic, White Wine and Fresh Herbs with Baguette

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat8g

UBE CRÈME BRÛLÉE

Salted Pandan Syrup

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

UBE CRÈME BRÛLÉE

Salted Pandan Syrup

⚡️ Calories280
🥩 Protein5g
🍞 Carbs35g
🧈 Fat13g

OLD BAY SNACK MIX

Goldfish, Oyster Crackers, Mini Mustard Pretzels, Sesame-Honey Stix, and Red-Skin Peanuts

⚡️ Calories150
🥩 Protein4g
🍞 Carbs16g
🧈 Fat8g

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About Hip Flask Rooftop Bar Nutrition Information

Discover the nutritional content of menu items at Hip Flask Rooftop Bar in Bethesda, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hip Flask Rooftop Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hip-flask-rooftop-bar-bethesda-md. Accessed December 26, 2025.
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