📱 Download the only app with the macros of over 35,000 restaurant menus.
Hinzi’s Kitchen
Nutrition Facts & Calorie Information
503 N East St, Frederick, MD 21701
- PawGyro & Chicken Rice Bowl
Double the flavor, double the satisfaction — our gyro & chicken rice bowl is a bold fusion of Pakistani and Mediterranean classics. Juicy, marinated chicken and tender gyro meat are served over fragrant parsley basmati rice, topped with our crisp cucumber-onion-tomato salad. Finished with a drizzle of Hinzi’s signature white and hot sauces, this combo bowl brings together rich spices, savory depth.
Butter Chicken Loaded Fries
Crispy golden fries topped with tender chunks of butter chicken in a creamy sauce, finished with a layer of melted cheese.
Gyro Rice Bowl
Savor the bold fusion of Pakistani and Mediterranean flavors with our gyro rice bowl — a customer favorite in downtown Frederick, MD. Featuring tender, spiced gyro meat layered over a bed of fragrant parsley basmati rice, it's topped with a vibrant chopped salad and drizzled generously with our signature white and hot sauces. Whether you're grabbing lunch or craving something hearty for dinner.
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Falafel Rice Bowl
Crispy, golden falafel served over a bed of fragrant parsley basmati rice, paired with vibrant tabbouleh salad, pickled onions, and creamy hummus. Finished with our signature trio of house-made sauces — white, mint, and hot — for a bold, satisfying bite in every forkful.
Butter Chicken Pizza
Say hello to your new favorite fusion bite. Our butter chicken pizza features soft naan topped with creamy butter chicken, melted mozzarella, white sauce, and herbs. It’s rich, cheesy, and bold—a perfect desi-meets-pizza mashup, served hot in a personal-size portion.
Chicken Tenders and Fries
Crispy, golden-brown chicken tenders paired with perfectly seasoned fries — a comfort classic done right. Served with a side of our signature white sauce for the ultimate flavor combo. Whether you're craving something familiar or fueling up for the day, this hearty plate is a guaranteed hit with kids and adults alike.
Chicken Rice Bowl
Meet the bowl that keeps Frederick coming back for more! Our chicken rice bowl is a customer favorite — featuring tender, marinated halal chicken served over a bed of fluffy, parsley-infused basmati rice. It’s topped with a fresh cucumber-onion-tomato salad and finished with our creamy white sauce and spicy house hot sauce. Every bite is bold, balanced, and satisfying. Packed with lean protein.
Paneer Tikka Rice Bowl
Savor bold, satisfying flavor with our paneer tikka rice bowl — a vegetarian favorite crafted fresh, featuring tender, marinated paneer (cottage cheese) served over a fluffy bed of fragrant parsley basmati rice, it’s topped with our crisp chopped cucumber-tomato-onion salad and drizzled with house-made white and hot sauces. A fusion bowl full of flavor and feel-good comfort.
Butter Chicken Rice Bowl
Indulge in the rich, creamy comfort of our signature butter chicken rice bowl — tender halal chicken simmered in a velvety tomato-butter sauce, poured over fluffy basmati rice, and finished with a touch of fresh herbs. Every bite is a bold fusion of classic Pakistani flavors and satisfying warmth.
Red Kidney Bean Rice Bowl
Savor the bold and wholesome taste of our red kidney bean rice bowl — a hearty, protein-packed favorite! This vibrant dish features perfectly simmered red kidney beans served over a fluffy bed of parsley basmati rice, topped with our fresh chopped cucumber-onion-tomato salad. Finished with handcrafted house sauces for the perfect balance of creamy, spicy, and zesty flavor in every bite.
Gyro Kati Roll
A soft, flaky roti — enhanced with freshly chopped cucumber-tomato-onion salad and drizzled with our house-crafted sauces. This Pakistani-Mediterranean mashup delivers satisfying flavor in every bite. Perfectly portable, deeply delicious, and always halal — made fresh in downtown Frederick, MD.
Chicken Tikka Pizza
A crave-worthy fusion of Pakistani flavor and classic pizza comfort. Tender chicken tikka over soft naan, layered with creamy mozzarella, crisp veggies, black olives, and A Touch of Green sauce. Cooked to perfection in a high-heat oven and served hot in a personal-size portion.
Chickpea Masala Rice Bowl
Bold, comforting, and packed with flavor — our chickpea masala rice bowl is a fan favorite at Hinzi’s kitchen. Enjoy perfectly seasoned chana (chickpeas) simmered in a rich, spiced masala, served over fragrant parsley-infused basmati rice. It’s topped with our house-made cucumber-onion-tomato salad and finished with a drizzle of signature white sauce and a touch of heat from our handcrafted hot sauce.
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Crispy Chicken Kati Roll
Bold, crunchy, and bursting with flavor — our crispy chicken kati roll features golden-fried chicken wrapped in soft, flaky roti, layered with leafy greens, pickled onions, freshly chopped salad: onions, tomatoes & cucumbers and a drizzle of our creamy white house sauce. This street-style favorite is made fresh and served hot at Hinzi’s kitchen in downtown Frederick, MD — a must-try for fried chicken lovers.
Vegan Falafel Bowl
Enjoy our vegan falafel bowl — a vibrant, satisfying dish made with crispy falafel, fresh veggies, zesty tabbouleh salad, pickled onions, and creamy hummus. It’s 100% plant-based, protein-packed, and bursting with flavor.
Create a Bowl
Design a delicious and personalized meal with our build your own bowl option. Choose from a variety of bases, proteins, toppings, and sauces to create a unique culinary experience.
Smash Kebob Roll
The limited‑edition chicken Smash Kebob Roll packs a punch. A hand‑stretched roti hugs a smashed kebob with crisp cucumbers, tomatoes, onions, jalapeño and cilantro. A cool mint sauce adds a fresh finish. It's street‑food energy with a Pakistani twist, handmade fresh daily in downtown Frederick.
Samosa Chaat
Crispy, golden samosas crushed and layered with tangy tamarind chutney, spiced chickpeas, and creamy house-made yogurt. Topped with crunchy Sev, chopped onions, tomatoes, and fresh coriander, this samosa chaat is a vibrant explosion of flavors and textures. A beloved south Asian street food made fresh in downtown Frederick, MD — perfect as a snack, appetizer, or light meal.
Chickpea Masala Kati Roll
Our chickpea masala kati roll wraps warm, flaky paratha around a hearty filling of slow-cooked masala chickpeas and our house salad made with crisp cucumber, onion, and tomato. Finished with creamy yogurt-based sauces, this roll delivers comforting spice, bold flavor, and fresh textures in every bite. A satisfying vegetarian option for flavor lovers in downtown Frederick.
Chicken Salad Sandwich
Enjoy a creamy, savory chicken salad sandwich made with tender, shredded halal chicken, fresh herbs, and a zesty house-blend mayo—served between soft sandwich bread. Perfectly balanced with subtle south Asian spices, it’s a comfort classic with a bold hinzi’s twist.
Vegan Falafel Kati Roll
Soft, warm roti filled with crispy falafel, creamy hummus, freshly chopped salad, and a drizzle of our signature house-made sauces. This 100% vegan kati roll delivers bold flavor and wholesome satisfaction in every bite.
Vegan Chickpea Rice Bowl
Our vegan chickpea rice bowl is a bold, flavor-packed favorite for plant-based food lovers. It features slow-simmered masala chickpeas over a bed of fluffy basmati rice, topped with our house-made onion-cucumber-tomato salad and a sprinkle of fresh herbs.
Vegan Kidney Bean Rice Bowl
Bold, hearty, and 100% plant-based — our vegan kidney bean bowl features slow-simmered Rajma-style kidney beans over fluffy basmati rice, topped with our crisp cucumber-onion-tomato salad and a sprinkle of fresh herbs.
Chicken Kati Roll
Wrap your hands around bold flavor with our chicken kati roll — featuring juicy, marinated halal chicken tucked inside a soft, flaky roti. Each roll is loaded with freshly chopped cucumbers, tomatoes, and onions, then drizzled with our creamy white sauce for the perfect finish. It’s a street food favorite reimagined with Pakistani fusion flair, handcrafted fresh in downtown Frederick, MD.
Paneer Tikka Kati Roll
Savor the bold fusion of tradition and comfort with our paneer tikka kati roll — featuring juicy, marinated paneer (cottage cheese) grilled to perfection, wrapped in a warm, flaky roti. It's layered with our crisp cucumber-onion-tomato salad, finished with a drizzle of our signature house sauces. This vegetarian favorite is hearty, flavorful, and perfect for a satisfying meal on the go.
Baklava
Rich, golden pastry made with paper-thin layers of buttery phyllo dough, generously filled with a nutty blend of roasted almonds and walnuts. Each piece is soaked in fragrant honey syrup, delivering the perfect balance of crunch and sweetness in every bite.
Falafel Kati Roll
Crispy falafel wrapped in a warm, soft roti and layered with creamy hummus, fresh leafy greens, a vibrant chopped cucumber-tomato-onion salad, and pickled onions. Finished with our house-crafted sauces, this wholesome roll is a hearty, vegetarian favorite packed with bold flavors and nourishing ingredients. A satisfying, feel-good meal made fresh daily at hinzi’s kitchen in downtown Frederick, MD.
Create a Roll
Create your own kati roll!
Naan-Garita Pizza
Experience a bold fusion of flavors with our naan-garita pizza—hinzi’s creative twist on the classic margherita. Built on fluffy, oven-toasted naan and topped with rich tomato sauce, melted mozzarella, diced tomatoes, onions, and fragrant herbs. A light, satisfying vegetarian option with a desi flair, served hot in a personal-size portion at Hinzi’s Kitchen in Downtown Frederick, MD.
Mirchi Masala Fries
Craving bold flavor? Our mirchi masala fries deliver the perfect desi kick! Golden, crispy fries are tossed in a house blend of zesty chilies, warm spices, and tangy seasonings — a snack that’s fiery, flavorful, and totally addictive. Whether you’re sharing or keeping them all to yourself, they’re the ultimate comfort side with a spicy twist.
Salad
Light, fresh, and full of flavor — our chickpea herb salad is crafted with crisp spring greens, hearty chickpeas, diced cucumbers, tomatoes, and red onions, all tossed in fragrant herbs and spices. Topped with a drizzle of our signature white and hot sauces, it’s the perfect plant-powered pick-me-up.
Rasmalai Cake
Indulge in our Rasmalai cake — a luxurious fusion dessert that blends the softness of sponge cake with the rich flavors of traditional rasmalai. Each slice is soaked in fragrant, cardamom-infused milk and topped with a stunning sprinkle of crushed pistachios and rose petals. It’s a creamy, elegant treat that brings modern flair to a nostalgic south Asian favorite.
Vegan Samosa Chaat
Our vegan samosa chaat is a bold, flavor-packed street food favorite with a plant-based twist! Crisp, golden samosas are crushed and layered over warm chickpea curry, then drizzled with tangy tamarind chutney and topped with crunchy Sev, chopped onions, diced tomatoes, and fresh cilantro. A vibrant mix of textures and spices — savory, sweet, and totally satisfying.
Vegan Chickpea Roll
Our vegan chickpea roll is a bold, plant-powered wrap that hits all the right notes. Stuffed with slow-cooked masala chickpeas and topped with crisp cucumber, onions, and tomato, it’s wrapped in a soft, warm roti for the perfect grab-and-go fusion meal.
Hummus with Pita
Smooth, creamy hummus made from freshly, served with warm, fluffy pita bread for dipping. Perfect as an appetizer, side, or light meal — a true Mediterranean essential that’s simple, healthy, and full of flavor.
Falafel (5)
Crispy on the outside, tender on the inside — our falafels are a delicious plant-based snack made from chickpeas and herbs, fried to golden perfection. Served with a side of our creamy white sauce, it's the perfect starter or add-on for your meal.
Roti
Whole wheat flat bread.
Rice Pudding
Creamy, dreamy, and delicately spiced — our rice pudding is a timeless comfort dessert made with slow-cooked rice, sweet milk, and aromatic cardamom. Topped with crushed pistachios for a satisfying crunch, it's a perfect end to your meal or a sweet midday pick-me-up.
People also viewed
About Hinzi’s Kitchen Nutrition Information
Discover the nutritional content of menu items at Hinzi’s Kitchen in Frederick, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Hinzi’s Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hinzis-kitchen-frederick-md. Accessed December 31, 2025.