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Himawari

Nutrition Facts & Calorie Information

202 2nd Ave, San Mateo, CA 94401

46items analyzed
"This menu skews toward higher-calorie, higher‑fat ramen and fried‑rice dishes, so overall it’s more suited to bulking but does include lighter, balanced options. For cutting, choose the Tofu Salad (250 kcal, 14 g protein) or ask for Asari Shio Ramen with less oil/broth on the side to keep calories down while getting protein. For bulking, the Tan Tan Men DX (800 kcal, 60 g protein) is a solid choice for a calorie‑dense, high‑protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tan Tan Men DX 🌶️

Stewed pork belly, cha-shu and egg to the tan tan men to make it a deluxe.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs70g
🧈 Fat45g

Tonkotsu DX

Cha-shu, stewed pork belly, egg, kikurage mushrooms, beansprouts, red ginger, green onions and nori.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs65g
🧈 Fat50g

Tonkotsu Ramen

Rich and creamy pork broth.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat45g
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Deluxe Ramen

Choice of Ramen broth (Shoyu / Shio / Miso) Stewed pork belly, egg and bean sprouts with regular toppings.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs70g
🧈 Fat35g

Butter Corn Ramen

Choice of Ramen broth (Shio / Miso) Butter and corn with regular toppings.

⚡️ Calories700
🥩 Protein15g
🍞 Carbs80g
🧈 Fat30g

Unatama Don

Eel and omelette over rice w/special sauce.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs78g
🧈 Fat25g

Ma-bo Don

Sautéed ground pork and tofu in a spicy sauce over rice.

⚡️ Calories680
🥩 Protein23g
🍞 Carbs85g
🧈 Fat25g

Kanitama Ramen

Special sauce covering a snow crab omelette topped with green onions over ramen in a soy broth.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs85g
🧈 Fat25g

Shiro Tan Tan Men 🌶️

Spicy sesame paste and tonkotsu broth with ground pork, bean sprouts, green onions and cilantro.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat40g

Cha-shu Men

Choice of Ramen broth (Shoyu / Shio / Miso) Extra slices of Cha-shu with regular toppings.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

Hiyashi Chu-ka

Cold noodle topped with Cha-shu, Shredded omelette, vegetables and sesame sauce.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Shoyu / Shio / Miso Ramen

Regular Toppings: Cha-shu, bamboo shoots, green onions. Miso with bean sprouts. Shoyu, Shio with nori.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs55g
🧈 Fat20g

Ta-ro Men

Choice of Ramen broth (Shoyu / Shio / Miso) Stewed pork belly, bamboo shoots and green onions.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g
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Tan Tan Men 🌶️

Spicy sesame paste, ground pork, bean sprouts, green onions and cilantro.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Chicken Teriyaki Don

Chicken teriyaki over rice.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat15g

Jar Jar Men 🌶️

Cold noodle topped with marinated grand pork, cucumber, sliced jalapenos, lime and cilantro in a mild spicy sauce.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs80g
🧈 Fat14g

Salmon fried rice

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Takana fried rice

Japanese pickled mustard greens and pork fried rice.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs65g
🧈 Fat20g

Shrimp Tempura Roll

Shrimp tempura and avocado roll.

⚡️ Calories508
🥩 Protein12g
🍞 Carbs64g
🧈 Fat23g

Kanitama Ankake

Snow crab omelette over rice w/ankake sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Poke Don

Spicy tuna poke over rice.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Chicken Karaage

Japanese style fried chicken.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Ebi Mayo

Deep fried shrimp masked with special mayonnaise sauce.

⚡️ Calories500
🥩 Protein22g
🍞 Carbs30g
🧈 Fat28g

Curry rice

Japanese style curry w/pork in a curry sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

Kanitama Don

Snow crab omelette over rice w/ankake sauce.

⚡️ Calories480
🥩 Protein22g
🍞 Carbs65g
🧈 Fat14g

Wonton Men

Pork and shrimp dumplings with fresh seaweed and green onions in a shio broth.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs55g
🧈 Fat12g

Vegetarian Tan Tan Men 🌱🌶️

Lighter tastes than Tan Tan Men but has rich flavor.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

Buta Kakuni

Deep fried stewed pork belly and onions.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat28g

Asari Shio Ramen

Fresh baby Clams with fresh seaweed and green onions in a flavorful buttery broth.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs62g
🧈 Fat12g

Vegetarian Ramen 🌱

Vegan butter, corn, fresh Seaweed, Bamboo stems, bean sprouts, green onions in a Vegetable broth.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

Buta Kimchi

Sautéed pork with vegetables.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs12g
🧈 Fat36g

Pork Salad

Thinly sliced pork over green salad w/sesame dressing.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs9g
🧈 Fat35g

Spicy Tuna Poke

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat10g

Unagi Roll

Eel, cucumber and avocado roll.

⚡️ Calories373
🥩 Protein14g
🍞 Carbs34g
🧈 Fat19g

Gyoza

Homemade pot stickers.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Yasai itame

Sautéed pork with vegetables.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Ebi Shu-mai

Steamed shrimp dumplings.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Pork fried rice

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Ma-bo Tofu

Sautéed ground pork and tofu in spicy sauce.

⚡️ Calories300
🥩 Protein18g
🍞 Carbs12g
🧈 Fat20g

Crab fried rice

⚡️ Calories300
🥩 Protein13g
🍞 Carbs40g
🧈 Fat7g

Ika Karaage

Deep fried sashimi grade calamari.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

California Roll

Crab, avocado and cucumber roll.

⚡️ Calories255
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g

Vegetable fried rice 🌱

Fried rice with bean sprouts, celery, green onions, yellow onions, carrots, corn and wood ear mushroom.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs45g
🧈 Fat4g

Tofu Salad

Tofu on green salad with bonito flakes and sesame dressing.

⚡️ Calories250
🥩 Protein14g
🍞 Carbs15g
🧈 Fat15g

Himawari Roll

Deep-fried California roll.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs35g
🧈 Fat10g

Agedashi Tofu

Deep fried tofu topped with bonito flakes.

⚡️ Calories150
🥩 Protein8g
🍞 Carbs10g
🧈 Fat10g

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About Himawari Nutrition Information

Discover the nutritional content of menu items at Himawari in San Mateo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Himawari Menu - Nutrition Facts – Macros & Calories." https://macros.menu/himawari-san-mateo-ca. Accessed December 26, 2025.
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