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Himalayan Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 992 Main Ave, Durango, CO 81301

Himalayan Kitchen

Nutrition Facts & Calorie Information

992 Main Ave, Durango, CO 81301

44items analyzed
"This menu overall leans toward bulking — lots of high‑calorie, high‑protein entrees (biryanis, daal bhat, mixed grills) with generous fats and carbs. For cutting, pick the Daal Soup (180 kcal, 12 g protein) or cucumber salad as a light, protein‑friendly starter and skip naan/sides. For bulking, go with the Daal Bhat Lamb (1,200 kcal, 65 g protein) or the Mixed Grill Platter (900 kcal, 100 g protein) to get plenty of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Daal Bhat Lamb

A national dish of Nepal. It is a well balanced meal which consists of rice, lentils, vegetables with a traditional dessert, Kheer or Gulab Jamun. This meal is served in a traditional copper cutlery, an excellent comfort food.

⚡️ Calories1200
🥩 Protein65g
🍞 Carbs142g
🧈 Fat43g

Daal Bhat Chicken

A national dish of Nepal. It is a well balanced meal which consists of rice, lentils, vegetables with a traditional dessert, Kheer or Gulab Jamun. This meal is served in a traditional copper cutlery, an excellent comfort food.

⚡️ Calories1090
🥩 Protein61g
🍞 Carbs147g
🧈 Fat28g

Daal Bhat Vegetarian

A national dish of Nepal. It is a well balanced meal which consists of rice, lentils, vegetables with a traditional dessert, Kheer or Gulab Jamun. This meal is served in a traditional copper cutlery, an excellent comfort food.

⚡️ Calories920
🥩 Protein36g
🍞 Carbs165g
🧈 Fat30g
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Mixed Grill Platter

A protein lover’s feast of lamb, shrimp, chicken breast and thigh, marinated overnight and tandoor roasted to perfection. Served on fresh onions on a sizzling platter.

⚡️ Calories900
🥩 Protein100g
🍞 Carbs5g
🧈 Fat50g

Chicken (Biryani)

Choice of savory lamb, chicken, shrimp or vegetable cooked with aromatic rice, seasoned in our secret blend of spices and served with raita.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g

Lamb (Biryani)

Choice of savory lamb, chicken, shrimp or vegetable cooked with aromatic rice, seasoned in our secret blend of spices and served with raita.

⚡️ Calories820
🥩 Protein36g
🍞 Carbs78g
🧈 Fat38g

Himalayan Special Fried Rice

Steamed rice stir fried with chicken, eggs, seasonal vegetables and coconut milk.

⚡️ Calories780
🥩 Protein38g
🍞 Carbs78g
🧈 Fat33g

Himalayan Special Chow-Chow

Pan-fried Tibetan style noodles sautéed with chicken, vegetables and eggs.

⚡️ Calories750
🥩 Protein38g
🍞 Carbs85g
🧈 Fat30g

Shrimp (Biryani)

Choice of savory lamb, chicken, shrimp or vegetable cooked with aromatic rice, seasoned in our secret blend of spices and served with raita.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs85g
🧈 Fat22g

Yak Korma

Locally raised, grass-fed ground yak meat is hand rolled meatballs cooked in creamy rich sauce with a blend of spices.

⚡️ Calories620
🥩 Protein38g
🍞 Carbs14g
🧈 Fat42g

Veggie (Biryani)

Choice of savory lamb, chicken, shrimp or vegetable cooked with aromatic rice, seasoned in our secret blend of spices and served with raita.

⚡️ Calories620
🥩 Protein14g
🍞 Carbs92g
🧈 Fat18g

Arun Valley Fish Steak

Salmon marinated overnight and grilled with a side of vegetable curry and fresh cucumber salad.

⚡️ Calories610
🥩 Protein44g
🍞 Carbs34g
🧈 Fat38g

Mo-Mo

Popular among Tibetan & Nepalese, ten pieces of steamed chicken dumplings served with mo-mo sauce.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g
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Yaksha Thenthuk

Slow cooked yak meat with radish, potato, hand-pulled pasta, onion, garlic, our own secret spices and finished with spring onion. Authentic Tibetan Dish.

⚡️ Calories560
🥩 Protein42g
🍞 Carbs62g
🧈 Fat16g

Sankhuwa Machha

Choice of salmon or shrimp cooked with tomato, onion, cilantro, green chili, spices and a touch of lime.

⚡️ Calories540
🥩 Protein36g
🍞 Carbs10g
🧈 Fat37g

Malai Kofta

Finely chopped vegetables hand rolled into balls and cooked with creamy sauce.

⚡️ Calories540
🥩 Protein12g
🍞 Carbs30g
🧈 Fat38g

Sherpa Stew

A satisfying stew of lamb, chicken and seasonal vegetables. Often served to trekkers high in the Himalayas.

⚡️ Calories520
🥩 Protein40g
🍞 Carbs35g
🧈 Fat24g

Tikka Masala

Pureed onion, tomato, fenugreek, cream and balsamic vinegar cooked with tandoor roasted choice of meat.

⚡️ Calories520
🥩 Protein34g
🍞 Carbs15g
🧈 Fat34g

Kathmandu Sekuwa

Chicken breast marinated overnight with mint, cilantro sauce and tandoor roasted to perfection. Served on fresh onions on a sizzling platter.

⚡️ Calories430
🥩 Protein52g
🍞 Carbs8g
🧈 Fat26g

Annapurna Tofu

Pan fried tofu cooked with bell pepper, zucchini, green chili, tomato, onion, cilantro, ginger and garlic.

⚡️ Calories425
🥩 Protein23g
🍞 Carbs19g
🧈 Fat30g

Korma

A mild creamy curry, richly flavored with coconut flakes, tomato, onion, and our own secret blend of spices.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs26g
🧈 Fat30g

Vindaloo

Spicy dish prepared with a variety of dry chili, green chili and light tang of vinegar.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs10g
🧈 Fat30g

Saag Paneer

Home-made paneer cooked with creamy and rich pureed spinach.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs14g
🧈 Fat30g

Vegetable Korma

Seasonal vegetables cooked with creamy and nutty korma sauce.

⚡️ Calories420
🥩 Protein8g
🍞 Carbs35g
🧈 Fat30g

Cheese Naan

Traditional leavened bread baked in tandoor oven.

⚡️ Calories410
🥩 Protein14g
🍞 Carbs49g
🧈 Fat16g

Vegetable Curry

Seasonal vegetables cooked with healthy coconut curry.

⚡️ Calories380
🥩 Protein6g
🍞 Carbs38g
🧈 Fat22g

Aloo Gobi Tarkari

Cauliflower and potato cooked with twelve different seeds (Bara Masala).

⚡️ Calories380
🥩 Protein6g
🍞 Carbs30g
🧈 Fat30g

Butter Naan

Traditional leavened bread baked in tandoor oven.

⚡️ Calories360
🥩 Protein8g
🍞 Carbs45g
🧈 Fat14g

Kheer

Karma’s rice pudding was recognized as the best in Pasadena’s fine dining community.

⚡️ Calories360
🥩 Protein9g
🍞 Carbs55g
🧈 Fat12g

Annapurna Shrimp

Pan fried shrimp with bell pepper, zucchini, green chili, tomato, and cilantro.

⚡️ Calories330
🥩 Protein34g
🍞 Carbs12g
🧈 Fat18g

Garlic Naan

Traditional leavened bread baked in tandoor oven.

⚡️ Calories320
🥩 Protein9g
🍞 Carbs48g
🧈 Fat10g

Samosa

Crisp-puffed turnovers stuffed with potatoes and green peas. Served with mint sauce.

⚡️ Calories290
🥩 Protein5g
🍞 Carbs34g
🧈 Fat15g

Plain Naan

Traditional leavened bread baked in tandoor oven.

⚡️ Calories270
🥩 Protein8g
🍞 Carbs50g
🧈 Fat6g

Curry

Nepalese curry tends to have a bolder flavor with a slightly thinner base. Our curry is prepared with onion, tomato, and our own blend of spices.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs20g
🧈 Fat15g

Gulab Jamun

A rich, milk based Indian pastry, traditionally served at festivals and celebrations.

⚡️ Calories230
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g

Rice

Steamed Basmati rice.

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Daal Soup

A light lentil soup prepared with sauteed garlic.

⚡️ Calories180
🥩 Protein12g
🍞 Carbs28g
🧈 Fat4g

Saag

Our secret recipe of saag is blended spinach cooked gently with pureed celery, mushroom, cilantro, red onion and a touch of cream.

⚡️ Calories180
🥩 Protein7g
🍞 Carbs9g
🧈 Fat13g

Chyamtange Dhopzi

A healthy flatbread is a staple in karma’s homeland made with stone ground whole wheat.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g

Yak

Exotic gourmet locally grown yak.

⚡️ Calories120
🥩 Protein22g
🍞 Carbs0g
🧈 Fat3g

Papadum

Crispy cracker made from stone ground lentils served with tamarind sauce.

⚡️ Calories90
🥩 Protein3g
🍞 Carbs11g
🧈 Fat5g

Raita

Homemade yogurt with finely sliced cucumber and carrot.

⚡️ Calories90
🥩 Protein6g
🍞 Carbs11g
🧈 Fat3g

Cucumber Salad

Freshly diced cucumbers, tomatoes and onions marinated with fresh lemon juice and seasoned with cilantro.

⚡️ Calories55
🥩 Protein2g
🍞 Carbs11g
🧈 Fat0g

Condiment plate

Sliced red onion, green chili and lemon.

⚡️ Calories37
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

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About Himalayan Kitchen Nutrition Information

Discover the nutritional content of menu items at Himalayan Kitchen in Durango, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Himalayan Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/himalayan-kitchen-durango-co. Accessed December 31, 2025.
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