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Himalayan Grill House restaurant logo - View nutrition facts, calories, and macros for menu items at 1341 Bay St, Florence, OR 97439

Himalayan Grill House

Nutrition Facts & Calorie Information

1341 Bay St, Florence, OR 97439

54items analyzed
"The menu offers many protein-forward options, but a lot of curries, fried breads, and rich sauces push calories and fat higher, so it isn’t uniformly cutting-friendly and can support bulking with larger portions. For cutting, lean choices like Garlic Butter Shrimp (220 kcal, 24 g protein, 12 g fat) or Chicken Soup (110 kcal, 9 g protein) are sensible picks. For bulking, opt for higher-calorie, carb-rich mains such as Chicken Biryani (600 kcal, 28 g protein, 70 g carbs, 20 g fat) or Lamb Combo (700 kcal, 40 g protein, 38 g fat). Overall, you can balance it well with careful selections or lean toward bulking on many entrees."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lamb Stir-Fried Noodle

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat28g

Lamb Combo

Lamb cubes cooked with spices & mild creamy sauce

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat38g

Lamb Biryani

Rice & lamb cubes cooked with butter & spices (Gluten Free) Served with raita.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs78g
🧈 Fat28g
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Saag Paneer

Fresh spinach with home made cheese cubes,herbs & spices cookes in cream sauce.(Gluten Free)

⚑️ Calories660
πŸ₯© Protein30g
🍞 Carbs9g
🧈 Fat56g

Chicken Stir-Fried Noodle

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat18g

Lamb Tikka Masala

Lamb cubes cooked with spices & milk creamy sauce (Gluten Free)

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs15g
🧈 Fat40g

Lamb Aloo

Lamb cubes & potato cooked with oil,onion,fresh tomato & spices. (Gluten Free)

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs38g
🧈 Fat34g

Chicken Biryani

Rice & chicken cubes cookes with butter & spices (Gluten Free) Served with raita.

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat20g

Fish Tikka Masala

Salmon cubes cooked with spices & mild creamy sauce. (Gluten Free)

⚑️ Calories540
πŸ₯© Protein50g
🍞 Carbs12g
🧈 Fat34g

Lamb Saag

Fresh spinach & lamb cubes cooked with spices & mild creamsauce. (Gluten Free)

⚑️ Calories530
πŸ₯© Protein38g
🍞 Carbs12g
🧈 Fat28g

Veggie Stir-Fried Noodle

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs78g
🧈 Fat14g

Chicken Combo

Chicken cubes cooked with spices & mild creamy sauce

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs18g
🧈 Fat26g

Chicken Aloo

Boneless chicken cubes & potato cooked with oil,onion,fresh tomato & spices. (Gluten Free)

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat18g
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Seafood Korma

Salmon & shrimp cooked with spices & coconut sauce. (Gluten Free)

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs14g
🧈 Fat28g

Fish Grilled

Salmon marinated with olive oil & spices cooked in grill

⚑️ Calories486
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat36g

Butter Chicken

Chicken cubes cookes with spices & butter sauce

⚑️ Calories482
πŸ₯© Protein28g
🍞 Carbs16g
🧈 Fat34g

Paneer Combo

Home made cheese cubes cooked with mild creamy sauce

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs20g
🧈 Fat28g

Seafood Combo

Salmon cubes & shrimp cooked with spices & coconut sauce

⚑️ Calories460
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat28g

Samosa Chaat

Crispy,samosa,garbanzo,tomato,cilantro,yogurt,mint & tamaind

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat15g

Lamb Chili

Grilled lamb,stir fry with oil,onion,bell pepper & tomato

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs14g
🧈 Fat25g

Veggie Combo

Fresh seasonal mixed vegetables cooked with olive oil,spices & coconut sauce (Vegan)

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs26g
🧈 Fat28g

Chicken Saag

Fresh spinach & boneless chicken cubes cooked with spices & mild cream sauce. (Gluten Free)

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat22g

Ribs Grilled

Savory baby back pork ribs marinated with spices & cooked in grill

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs6g
🧈 Fat24g

Veggie Biryani

Fresh mix veggies cooked with oil,rice & spices (Vegan/Gluten Free) Served with mango Chutney

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs68g
🧈 Fat14g

Chicken Chili

Grilled chicken,stir fry with oil,onion,bell pepper & tomato

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat16g

Butter Naan

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs44g
🧈 Fat14g

Tofu Saag

Fresh organic tofu & spinach cooked with organic coconut milk & spices (Vegan/Gluten Free)

⚑️ Calories360
πŸ₯© Protein15g
🍞 Carbs9g
🧈 Fat29g

Matar Paneer

Fresh homemade cheese cubes cooked with green peas,olive oil,spices & mild cream (Gluten Free)

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat22g

Chicken Salad

Grilled chicken,cucumber,onion,tomato & olive oil

⚑️ Calories350
πŸ₯© Protein37g
🍞 Carbs11g
🧈 Fat18g

Veggie Korma

Fresh seasonal mixed veggie,cooked with organic coconut milk & spices. (Vegan/Gluten Free)

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs26g
🧈 Fat22g

Chicken Tikka Masala

Chicken breast cubes cooked with spices & mild creamy sauce (Gluten Free)

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat16g

Aloo Jeera

Potato sauteed with olive oil,cumin seed,garlic,ginger,onion,bell pepper & spices

⚑️ Calories342
πŸ₯© Protein6g
🍞 Carbs51g
🧈 Fat14g

Chicken Grilled

Chicken breast marinated with oil,spices,yogurt & cooked in grill

⚑️ Calories340
πŸ₯© Protein36g
🍞 Carbs8g
🧈 Fat12g

Lamb Grilled

Lamb marinated with olive oil,fresh lemon juice & spices,cooked in grill

⚑️ Calories336
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat26g

Veggie Samosa

Two crispy pastries stuffed with potatoes,green peas and spices.Served with chutneys

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat16g

Veggie Tikka Masala

Fresh mix veggie cooked with spices & mild creamy sauce (Gluten Free)

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs22g
🧈 Fat16g

Garlic Butter Naan

⚑️ Calories290
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat12g

Plain Naan

⚑️ Calories270
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat9g

Chana Saag

Fresh Spinach & organic garbanzo with organic coconut milk & spices. (Vegan/Gluten Free)

⚑️ Calories261
πŸ₯© Protein11g
🍞 Carbs31g
🧈 Fat12g

Halwa (Carrot Pudding)

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat12g

Veggie Momo

Steamed Dumplings. Served with chutney

⚑️ Calories240
πŸ₯© Protein10g
🍞 Carbs38g
🧈 Fat4g

Chicken Momo

Steamed Dumplings. Served with chutney

⚑️ Calories240
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat8g

Kheer (Rice Pudding)

Vegan/Gluten Free

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat7g

Garlic Butter Shrimp

Fresh shrimp cooked with spices & butter sauce

⚑️ Calories220
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat12g

Brown Rice

⚑️ Calories216
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

Lentil Soup (Dal)

Lentil Soup Gluten Free

⚑️ Calories210
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat4g

Mango Ice Cream

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat9g

White Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Green Salad

Organic mixed greens,cucumber & tomato.Served with mango dressing

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat7g

Raita

Home-made fresh spiced yogurt with cucumber. (Gluten Free)

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat8g

Vanilla Ice Cream

⚑️ Calories137
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat7g

Chicken Soup

Gluten Free

⚑️ Calories110
πŸ₯© Protein9g
🍞 Carbs8g
🧈 Fat3g

Papad

Paper-thin lentil crepes, (Vegan/Gluten Free)

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat1g

Chutneys

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat0g

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About Himalayan Grill House Nutrition Information

Discover the nutritional content of menu items at Himalayan Grill House in Florence, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Himalayan Grill House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/himalayan-grill-house-florence-or. Accessed December 31, 2025.
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