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MenuHimalayan Grill
Nutrition Facts & Calorie Information
801 S Milton Rd #3, Flagstaff, AZ 86001
101items analyzed
"Overall this menu leans toward bulking — many calorie-dense, high-fat curries and breads make it easy to hit a calorie surplus, though there are some lean choices. For cutting: choose the shrimp (99 kcal, 24 g protein) with a tandoori roti and steamed vegetables to keep calories low and protein high. For bulking: go for Mango Chicken (600 kcal, 35 g protein, 50 g carbs) or the Mixed Appetizer (720 kcal) to add substantial calories and carbs."
- PawSort:
Shrimp
20.95
⚡️ Calories2095
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Karai Chicken
15.95
⚡️ Calories900
🥩 Protein50g
🍞 Carbs40g
🧈 Fat60g
Mixed Appetizer
11.95
⚡️ Calories720
🥩 Protein18g
🍞 Carbs50g
🧈 Fat45g
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Mango Chicken
17.95
⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
Lamb Vindaloo
18.95
⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g
Lamb Chau - Chau
19.95
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g
Chilli chicken Drum stick & Wings
12.95
⚡️ Calories600
🥩 Protein35g
🍞 Carbs15g
🧈 Fat40g
Lamb Korma
18.95
⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g
Karahi Lamb
18.95
⚡️ Calories550
🥩 Protein40g
🍞 Carbs15g
🧈 Fat40g
Chicken Makhani
17.95
⚡️ Calories540
🥩 Protein28g
🍞 Carbs58g
🧈 Fat20g
Chicken Vindaloo
15.95
⚡️ Calories508
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g
Lamb Curry
18.95
⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g
Keema (Lamb) Samosa
7.95
⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
🚀
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Download MacrosMap →Chicken Korma
17.95
⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g
Garlic Ginger Chicken
15.95
⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
Keema Chilli Naan
5.95
⚡️ Calories430
🥩 Protein15g
🍞 Carbs55g
🧈 Fat18g
Fried MoMo (6pc)
9.95
⚡️ Calories400
🥩 Protein12g
🍞 Carbs40g
🧈 Fat20g
Chicken Curry
15.95
⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g
Rogan Josh
18.95
⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g
Chicken Tikka Masala
17.95
⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g
Lamb Masala
18.95
⚡️ Calories400
🥩 Protein24g
🍞 Carbs45g
🧈 Fat20g
Chicken Salad
10.95
⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat18g
Jhol MoMo
19.95
⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g
Saag Lamb
18.95
⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g
Cheese Naan
5.75
⚡️ Calories350
🥩 Protein12g
🍞 Carbs49g
🧈 Fat12g
Keema Naan
5.95
⚡️ Calories350
🥩 Protein14g
🍞 Carbs50g
🧈 Fat12g
Chicken Chilly
16.95
⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g
Chilli Naan
5.75
⚡️ Calories340
🥩 Protein9g
🍞 Carbs60g
🧈 Fat8g
Chicken Saag
16.95
⚡️ Calories320
🥩 Protein27g
🍞 Carbs14g
🧈 Fat15g
Chilli MoMO
18.95
⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g
Chicken Madras
15.95
⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g
Aalu Kulcha
5.75
⚡️ Calories300
🥩 Protein7g
🍞 Carbs50g
🧈 Fat10g
Fish
8.95
⚡️ Calories300
🥩 Protein20g
🍞 Carbs0g
🧈 Fat10g
Aloo Paratha
5.95
⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g
Lamb
19.95
⚡️ Calories286
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g
Samosa
6.95
⚡️ Calories276
🥩 Protein5g
🍞 Carbs35g
🧈 Fat14g
Paneer
8.95
⚡️ Calories265
🥩 Protein18g
🍞 Carbs5g
🧈 Fat20g
Naan
4.25
⚡️ Calories260
🥩 Protein8g
🍞 Carbs41g
🧈 Fat7g
Onion Bhaji
5.95
⚡️ Calories250
🥩 Protein4g
🍞 Carbs20g
🧈 Fat15g
Chicken
8.95
⚡️ Calories250
🥩 Protein31g
🍞 Carbs0g
🧈 Fat5g
Chicken
17.95
⚡️ Calories250
🥩 Protein27g
🍞 Carbs0g
🧈 Fat15g
Assorted Veg .Fritters
5.95
⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g
Garlic Naan
4.75
⚡️ Calories250
🥩 Protein6g
🍞 Carbs40g
🧈 Fat6g
Dal Soup
5.95
⚡️ Calories180
🥩 Protein7g
🍞 Carbs30g
🧈 Fat3g
Green Salad
7.95
⚡️ Calories180
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g
Himalayan Naan
5.75
⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat3g
Tandoori Roti
4.25
⚡️ Calories120
🥩 Protein3g
🍞 Carbs18g
🧈 Fat3g
Mulligatawmmy Soup
5.95
⚡️ Calories100
🥩 Protein3g
🍞 Carbs15g
🧈 Fat3g
Shrimp
10.95
⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat1g
Non-Vegetarian Thali
41.95
⚡️ Calories42
🥩 Protein42g
🍞 Carbs42g
🧈 Fat42g
Vegetable
15.95
⚡️ Calories20
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g
Basmati Rice (Plain)
3.50
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Veg & Non-veg Thali
39.95
⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat40g
Chicken Chau - Chau
17.95
⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat30g
Lamb Thukpa
18.95
⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g
Vegetarian Thali
35.95
⚡️ Calories550
🥩 Protein15g
🍞 Carbs85g
🧈 Fat20g
Goat (Bone-In) Biryani
21.95
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
Chicken MOMO
15.95
⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
Vegan Thali
35.95
⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g
Tandoori Mix Grill
24.95
⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g
Shrimp Makhani
18.95
⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g
Paneer Makhani Masala
15.95
⚡️ Calories490
🥩 Protein20g
🍞 Carbs30g
🧈 Fat32g
Chicken Thukpa
15.95
⚡️ Calories480
🥩 Protein35g
🍞 Carbs55g
🧈 Fat12g
Fish Curry
17.95
⚡️ Calories480
🥩 Protein45g
🍞 Carbs20g
🧈 Fat25g
Sag Paneer
15.95
⚡️ Calories420
🥩 Protein15g
🍞 Carbs15g
🧈 Fat30g
Shrimp Chau - Chau
20.95
⚡️ Calories410
🥩 Protein35g
🍞 Carbs45g
🧈 Fat12g
Malai Kofta
15.95
⚡️ Calories400
🥩 Protein10g
🍞 Carbs40g
🧈 Fat25g
Tofu Karai
14.95
⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g
Shrimp Vindaloo
18.95
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
Fish Vindaloo
17.95
⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g
Gajar Haluwa (carrot pudding)
4.95
⚡️ Calories375
🥩 Protein4g
🍞 Carbs55g
🧈 Fat15g
Mix Veg. Masala
15.95
⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g
Mix Veg. Korma
15.95
⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g
Channa Masala
14.95
⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g
Chicken Tikka - Wt meat
16.95
⚡️ Calories350
🥩 Protein32g
🍞 Carbs8g
🧈 Fat20g
Vegitable Thukpa
14.95
⚡️ Calories330
🥩 Protein10g
🍞 Carbs55g
🧈 Fat8g
Shrimp Saag
18.95
⚡️ Calories320
🥩 Protein25g
🍞 Carbs12g
🧈 Fat18g
Dal Makhani
15.95
⚡️ Calories320
🥩 Protein13g
🍞 Carbs37g
🧈 Fat14g
Aloo Gobi (Dry)
15.95
⚡️ Calories320
🥩 Protein5g
🍞 Carbs40g
🧈 Fat16g
Fish Masala
17.95
⚡️ Calories310
🥩 Protein38g
🍞 Carbs7g
🧈 Fat14g
Tandoori Chicken
15.95
⚡️ Calories300
🥩 Protein40g
🍞 Carbs4g
🧈 Fat8g
Mushroom Masala
14.95
⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g
Aloo Dum
14.95
⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g
Lamb Tikka
21.95
⚡️ Calories300
🥩 Protein27g
🍞 Carbs7g
🧈 Fat20g
Shrimp Karai
18.95
⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g
Matter Paneer
15.95
⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g
Paneer Chilly (New)
17.95
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g
Vegitable Chau - Chau
16.95
⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g
Tofu Chilly (New)
15.95
⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g
Seek kabab
23.95
⚡️ Calories250
🥩 Protein22g
🍞 Carbs2g
🧈 Fat18g
Yellow Dal
14.95
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g
Bhindi Bhaji
15.95
⚡️ Calories250
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g
Bengan Barta
14.95
⚡️ Calories220
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g
Aloo Gobi (Gravy)
14.95
⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g
Aloo Matter
14.95
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
Shrimp Chilly
20.95
⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g
Mix Veg Curry
14.95
⚡️ Calories180
🥩 Protein6g
🍞 Carbs30g
🧈 Fat7g
Gulab Jamun
4.95
⚡️ Calories150
🥩 Protein2g
🍞 Carbs25g
🧈 Fat5g
Kulfi
3.95
⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat6g
Bhindi Masala
14.95
⚡️ Calories140
🥩 Protein3g
🍞 Carbs16g
🧈 Fat9g
Cauliflower Saffron
15.95
⚡️ Calories15
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g
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About Himalayan Grill Nutrition Information
Discover the nutritional content of menu items at Himalayan Grill in Flagstaff, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Himalayan Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/himalayan-grill-flagstaff-az. Accessed December 31, 2025.