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Himal Chuli Restaurant

Nutrition Facts & Calorie Information

318 State St, Madison, WI 53703

38items analyzed
"Overall this is a balanced, mostly vegetarian menu that’s fairly carb‑forward (lots of rice/roti and starchy dishes), so it works well for maintenance and can be easily adjusted up for bulking. For cutting pick the Seitan Kabab with Special Steamed Vegetables (high protein, low calorie and fat). For bulking choose the Rice, Takari and Dal (800 kcal) β€” add a seitan or tofu dish if you want extra protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rice, Takari and Dal

Steamed long grain rice: white jasmine or brown. Served with a blend of fresh vegetables simmered in turmeric, coriander, cumin, fresh garlic and ginger and freshly prepared mixed bean soup.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs130g
🧈 Fat15g

Roti, Tarkari and Dal

Freshly baked flat bread: white or whole wheat. A blend of fresh vegetables simmered with turmeric, coriander, cumin, fresh garlic and ginger. Served with freshly prepared mixed bean soup.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat15g

Himal's Combination Platter

Two momochas or momos, one samosa, roti and a cup of dal. A good sampling of our dishes. Can be shared as an appetizer or had as a whole entree.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g
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Tofu Polungo

Organic tofu cooked with fresh spinach and potatoes. Simmered in our own tomato sauce. Served with rice and dal.

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs95g
🧈 Fat18g

Rice and Tarkari

Steamed long grain rice: white jasmine or brown. Served with a blend of fresh vegetables simmered in turmeric, coriander, cumin, fresh garlic and ginger.

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat10g

Himal Salad

An aromatic mix of baked organic tofu, spinach, carrots, and Nepali herbs marinated to perfection. A cold dish good on sweltering summer days. Served with roti and dal.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Cho Mari

Grilled wheat parata stuffed with potatoes, fresh ginger and garlic, and cumin seed. Served with yogurt, tomato sauce and dal.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat15g

Seiten Buff

Stir-fried organic seiten with onions, garlic, mushrooms, broccoli, green pepper and Mediterranean spices. Good in any season. Served with choices of rice or roti and dal or tossed salad.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Seitan Kabab

Organic seitan marinated in garam masala and yogurt and cooked in onion sauce. Great vegetarian substitute for lamb connoisseurs. Served with choices of rice or roti and dal or tossed salad.

⚑️ Calories400
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat10g

Samosa

Two vegetable pasties stuffed with onions, potatoes and peas combined in a blend of Nepali herbs. Served with yogurt sauce and dal.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat15g

Tofu Buff

Mild dish of marinated organic tofu sauteed with onions, garlic, mushrooms, broccoli and carrots in a blend of Mediterranean spices. Served with rice or roti, and choice of dal or tossed salad.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Tuk-Pa

Very spicy vegetarian Tibetan herder's soup mixed with broccoli, cabbage, carrots, and mushrooms in a blend of Nepali herbs. Especially bracing on cold days. Served with your choice of momocha or momos (non-vegetarian), served with rice or roti.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Gajar Halauwa

Slowly cooked carrots with ricotta cheese and butter. Topped with honey and almonds.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g
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Katahar Kabob

Green jackfruit marinated with a special blend of of Nepali spices and sauteed with onion, tomatoes, and cilantro. A rich vegetarian substitute for meat, commonly served at Nepali weddings. Comes with choices of rice or roti and dal or tossed salad.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat10g

Momo

Steamed dumplings made of our own homemade dough filled with chicken meat, onions and celery, spiced with Nepali herbs. Served with tomato-coriander sauce.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Roti and Tarkari

Freshly baked flat bread: white or whole wheat. A blend of fresh vegetables simmered with turmeric, coriander, cumin, fresh garlic and ginger.

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat8g

Quati

Traditional winter Nepali soup made with nine kinds of beans accompanied by ginger and Nepali herbs. Believed to prevent colds. Served with timboo (Tibetan steamed bread) or rice.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat5g

Kadi

Onion dumplings simmered in a savory soup of yogurt, ginger, in a sauce of garlic, fenugreek, mustard, cumin, and coriander. Commonly eaten in the dry months before the monsoon. Served with rice or roti.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Khichadi

A fresh and light stew of mung beans, jasmine rice, fresh ginger, cilantro, tomatoes, peas and ajwano seeds. Favored for its nourishing and healing properties. Cooked lightly and served with a choice of wheat or white roti.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat3g

Bhutti

A mild dish of steamed black-eyed bean salad marinated in fresh lemon juice, ginger, chili peppers, fresh cilantro and Nepali herbs. Especially good on summer days.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat5g

Rasmalai

Baked cardamom flavored ricotta cheese squares in milk syrup.

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat12g

Peda

Homemade sweet with ricotta cheese, pistachio nuts, coconut, honey, and cardamom seed.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Dahi Bada

Paddies soaked in flavored yogurt and topped with a homemade tamarind and mint sauce, for a truly distinctive and refreshing delicacy. Made from a blend of black-eyed peas with fresh ginger, garlic and baby spinach, seasoned with a little cumin and a subtle touch of chili pepper.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat6g

Kurilo

Fresh asparagus, tomato, onion and potatoes sauteed with a Nepali herb blend.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat5g

Dal

Mixed bean soup.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Momocha

Steamed vegetable dumplings filled with a peanut paste blended with Nepali herbs and spices, and served with tomato coriander sauce.

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat8g

Lal Mohan (Gulab Jamun)

Light and fluffy flour and milk-powder balls blanched and drenched in light sweet syrup with cardamom. A favorite in Nepal and a specialty in this restaurant.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat8g

Bhuteko Bhanta

Fresh Asian eggplant sauteed in special blend of spices.

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat9g

Palungo Saag

Fresh spinach or mustard green, tomato, onion and potato sauteed with garlic and mustard seed.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Dahi

House made plain yogurt with Sassy Cow Milk.

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat5g

Khir

Special rice pudding cooked with flax seed and ground orange rinds, topped with unsweetened coconut and almonds.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat7g

Tossed Salad

Tossed salad topped with our special freshly homemade mouth-watering dressing.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Ram-Toria

Okra, potato and onion sauteed with Nepali herbs and sesame seed.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Tarkari

Fresh vegetable stewed with turmeric, coriander, cumin, fresh garlic and ginger. Vegetables changed daily.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat5g

Rice (Bhat)

Steamed long-grain white jasmine rice or brown rice.

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat0g

Vegan Peda

Special homemade sweet made of rice and soy flour, spiced with cardamom, cinnamon, and freshly squeezed orange juice. Sweetened with brown sugar and simmered slowly in heart-healthy canola oil. A tasty dessert created to satisfy vegan and gluten free request.

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat4g

Roti

A homemade flat bread.

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat1g

Special Steamed Vegetables

Himal Chuli can prepare on request steamed vegetables only without spices, oil or salt.

⚑️ Calories50
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat0g

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About Himal Chuli Restaurant Nutrition Information

Discover the nutritional content of menu items at Himal Chuli Restaurant in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Himal Chuli Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/himal-chuli-restaurant-madison-wi. Accessed December 26, 2025.
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