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HiLo An American Eatery restaurant logo - View nutrition facts, calories, and macros for menu items at 10125 W San Juan Way, Littleton, CO 80127

HiLo An American Eatery

Nutrition Facts & Calorie Information

10125 W San Juan Way, Littleton, CO 80127

50items analyzed
"This menu skews calorie-dense and is overall more suited to bulking (lots of rich pastas, steaks and shareable plates), though there are several lighter, high-protein options if you want to eat leaner. For cutting: choose Atlantic Cod (420 kcal, 40 g protein, 16 g fat) or Pan‑Seared Salmon (480 kcal, 40 g protein) for high protein and moderate calories. For bulking: go with the HILO Fettuccine + Steak (1,312 kcal, 79 g protein) or Spaghetti + Chicken Parm (1,150 kcal) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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HILO FETTUCCINE + STEAK

chipotle cream sauce, sirloin steak, garlic butter

⚑️ Calories1312
πŸ₯© Protein79g
🍞 Carbs86g
🧈 Fat73g

COLOSSAL CHEESECAKE

⚑️ Calories1200
πŸ₯© Protein16g
🍞 Carbs115g
🧈 Fat80g

SPAGHETTI + CHICKEN PARM

⚑️ Calories1150
πŸ₯© Protein65g
🍞 Carbs110g
🧈 Fat58g
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BRAISED SHORT RIBS

mashed potatoes & sauteed vegetables

⚑️ Calories1150
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat80g

ITALIAN SAUSAGE W/ PENNE

in spicy arrabiata, tomatoes, spinach

⚑️ Calories1070
πŸ₯© Protein44g
🍞 Carbs72g
🧈 Fat72g

PENNE ALFREDO

add chicken 5 | add shrimp 7

⚑️ Calories980
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat58g

SPAGHETTI + SHORT RIB BOLOGNESE

short ribs, mushrooms, bolognese sauce

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs92g
🧈 Fat40g

DAD'S YELLOW CURRY + CHICKEN

YELLOW | GREEN | RED parmesan creamed rice, corn & peas, petite arugula; salad, with lemon vinaigrette; white rice, vegetables

⚑️ Calories930
πŸ₯© Protein42g
🍞 Carbs105g
🧈 Fat38g

PENNE WITH ROSEMARY CHICKEN

artichokes, mushrooms, sundried tomatoes, cream sauce

⚑️ Calories920
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat44g

PICATTA SALMON

mashed potatoes and sauteed vegetables

⚑️ Calories904
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat62g

CAJUN SHRIMP PASTA

fettuccine, cajun cream sauce, garlic

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat45g

CHARCUTERIE

4 cheese, cold cut, cracker, olive, pepper relish, dill pickle

⚑️ Calories840
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat62g

SPAGHETTI + MEATBALLS

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs100g
🧈 Fat32g
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VODKA PASTA

penne, sausage, vodka sauce ( marinara, cream, tarragon)

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs82g
🧈 Fat42g

ARTICHOKE & SPINACH DIP

with fresh tortilla chips

⚑️ Calories760
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat52g

CHICKEN MARSALA

mashed potatoes and sauteed vegetables

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs55g
🧈 Fat28g

BANANA SPLIT

⚑️ Calories750
πŸ₯© Protein12g
🍞 Carbs100g
🧈 Fat40g

PICATTA CHICKEN

mashed potatoes and sauteed vegetables

⚑️ Calories740
πŸ₯© Protein57g
🍞 Carbs43g
🧈 Fat37g

6 OZ FILET MIGNON STEAK

mashed potatoes, sauteed vegetable, demi glaze

⚑️ Calories725
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat43g

WILD MUSHROOM RAVIOLI

pesto cream sauce, sauteed spinach, balsamic

⚑️ Calories720
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat34g

SPAGHETTI + BOLOGNEGE

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs98g
🧈 Fat28g

HONEY MUSTARD SALMON

mashed potatoes, broccoli

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs56g
🧈 Fat33g

SPAGHETTI + SHRIMP

WITH WHITE WINE SAUCE, spinach, tomato, mushroom

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs90g
🧈 Fat22g

BURRATA

with crustini & pepper relish, olive tapanade & pesto, Parmesan crisp

⚑️ Calories670
πŸ₯© Protein23g
🍞 Carbs28g
🧈 Fat52g

CRISPY CRAB CAKES

on top of mixed green salad

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat42g

LOBSTER RAVIOLI

roasted poblano cream sauce

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat33g

FLOURLESS CHOCOLATE CAKE

raspberry sauce, vanilla ice cream

⚑️ Calories650
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat38g

ICE CREAM SUNDAE

⚑️ Calories650
πŸ₯© Protein8g
🍞 Carbs85g
🧈 Fat32g

AHI TUNA

miso ponzu glaze, white rice, Asian Slaw

⚑️ Calories560
πŸ₯© Protein46g
🍞 Carbs63g
🧈 Fat17g

MANDARIN SALAD

spinach, mandarin orange, almond, craisins, feta cheese crispy noodle, sesame dressing

⚑️ Calories547
πŸ₯© Protein11g
🍞 Carbs57g
🧈 Fat32g

CLASSIC CAESAR

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat36g

PAN SEARED SALMON

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat34g

MUSSELS

white wine + butter sauce | Cioppino

⚑️ Calories460
πŸ₯© Protein48g
🍞 Carbs18g
🧈 Fat22g

FLIGHT OF ICE CREAM

3 scoop

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat27g

CHOPPED SALAD

cucumber, tomato, red onion, hard-boiled egg, bacon, blue cheese, red wine vinaigrette

⚑️ Calories423
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat33g

ATLANTIC COD

spinach & mushroom cauliflower rice, green bean, mango salsa

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs32g
🧈 Fat16g

BANANA BREAD PUDDING

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat15g

MIXED GREEN SALAD

whole grain mustard vinaigrette, tomato, cucumber, goat cheese, sun flower seed, craisin

⚑️ Calories410
πŸ₯© Protein10g
🍞 Carbs36g
🧈 Fat25g

SPICY TUNA TARTARE

quac, tortilla chips, wasabi cream, ponzu

⚑️ Calories400
πŸ₯© Protein29g
🍞 Carbs24g
🧈 Fat19g

FRENCH ONION SOUP

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat18g

CREME BRULEE

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat22g

BEET SALAD

mixed green, hazelnuts, goat cheese, tomato, vinaigrette

⚑️ Calories340
πŸ₯© Protein9g
🍞 Carbs32g
🧈 Fat20g

CAPRESE SALAD

fresh mozzarella, tomato, basil, olive oil, balsamic

⚑️ Calories295
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat24g

AVOCADO BRUSCHETTA

goat cheese, sweet thai chili, and red onion

⚑️ Calories265
πŸ₯© Protein9g
🍞 Carbs31g
🧈 Fat13g

SPICY EDAMAME

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat10g

EDAMAME

⚑️ Calories190
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

SOUP OF THE DAY

CUP 4.95; BOWL 7.95

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat7g

ICE CREAM

1 scoop

⚑️ Calories137
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat7g

POKE SALMON BITE

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs5g
🧈 Fat6g

ITALIAN OLIVES

⚑️ Calories40
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat4g

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About HiLo An American Eatery Nutrition Information

Discover the nutritional content of menu items at HiLo An American Eatery in Littleton, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "HiLo An American Eatery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hilo-an-american-eatery-littleton-co. Accessed December 31, 2025.
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