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Hills To Sea
Nutrition Facts & Calorie Information
433 N Reading Rd, Ephrata, PA 17522
- PawLove Boat
Tempura shrimp roll, spicy crab roll, Tuna avocado roll, nigiri 6 pieces, sashimi 6 pieces and seaweed salad.
Cooked Combo
Spicy Crab Salad, tempura shrimp, cucumber, avocado, spicy mayo, eel sauce and fried onion.
Samurai Combo
Salmon Crazy roll, Spider Roll and Tuna maki roll.
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General Tso
Deep fried butter chicken with broccoli, sweet and sour sauce top with sesame seeds and scallions.
Salmon Crazy
Smoked salmon, avocado, cream cheese, spicy mayo. Topped with seared salmon, scallion and crispy onion.
Rock 'n Maki Combo
King roll, Queen Roll and Salmon maki roll.
Salmon Lover
Salmon, mango, cream cheese. Topped with salmon and salmon roe.
Raw Combo
Spicy Tuna roll, spicy salmon roll and tuna avocado roll.
Family Combo
3 nigiri, tempura shrimp roll, Salmon lover.
Volcano Roll
Choice of Tuna or salmon, avocado, and cucumber roll. Topped with spicy tuna or salmon, scallion, spicy mayo, eel sauce and crispy fried onion.
Dancing Dinosaur
Smoked salmon, kani stick, eel, cream cheese, avocado. Deep fried and topped with spy mayo, eel sauce, masago.
Khoa Soi
Chiang Mai famous coconut soup in traditional curry paste. Served with egg noodle, fermented mustard green, onion and lime.
Creamy and Crispy Roll
Crispy battered fried roll with smoked salmon, salmon, avocado, asparagus, cream cheese, drizzled with creamy sauces and spicy crunch.
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Download MacrosMap →Hills to Sea Special Fried Rice
Stir fried rice with egg, garlic and deep fried Salmon or crabmeat.
Wonton Mee
Egg noodle in Hong Kong style sauce with sweet roasted pork and steam bok choy.
Nan Ji Thoke
Thick rice noodle with roasted chadanal pea powder, egg, onion, scallion. Served with vegetable soup.
Sukura Roll
Fried Sweet potato topped with shrimp, avocado and eel sauce.
Deh-Oh Thamin
Chicken marinated in curry sauce served with sunny side up egg, steamed broccoli and rice.
Pad See Ew
Stir-fried jumbo noodle in sweet black soy sauce, broccoli, carrot and egg.
Yaki Soba
Egg noodle stir-fried in smoky Japanese style sauce, onion, carrot and cabbage.
Red curry salmon lover
Red curry salmon lover
Pad Thai
Thin rice noodles stir fried , bean sprout, garlic chive leaf, egg, ground peanut seasoning with traditional home made tamarind sauce.
Drunken Noodle
Stir Fried Jumbo Rice noodles with smoke sweet chili sauce, broccoli, onion, carrot, bell pepper, and basil.
Mi Goreng
Egg Noodle stir fried with egg, onion, carrot, broccoli, baby corn and ground peanut with smoky Indonesia soy sauce.
Pad Ka Pao
Choice of chicken or pork in special Thai traditional sauce, bell pepper, Thai basil and green bean with crispy fried egg on top.
Ocean Angel Roll
Spicy crab salad, cucumber and avocado. Topped with spicy shrimp, tempura crunch, spicy mayo and eel sauce.
Butter Calamari
Buttered deep Fried Calamari, served with sweet and sour sauce.
Tsunami Roll
15.99
Tiger roll
14.99
Sushi Platter
Sashimi 8 pieces and Nigiri 8 pieces.
Steamed Noodle
3.00
Hills to Sea Roll
Soft shell crab and cucumber topped with avocado, topped creamy sauces and masago.
Queen Roll
Spicy crab salad, cucumber, avocado. Topped with salmon and avocado.
Red Dragon
Spicy yellowtail, spicy carab, cucumber, topped with salmon, spicy tuna, special sauce, scallions and masago.
Hawaii Poke Bowl
Choice of Tuna or salmon , Edamame, Cucumber, Avocado, Horse Radish topped with poke sauce.
Double Crab Roll
Kani sticks, avocado, cream cheese, topped with crab salad, creamy sauces, crunchy chip, scallion.
Kauswe Kyaw
Egg noodle stir-fried with Burmese garlic sauce, egg, carrot and cabbage.
Kimchi Noodle
Egg Noodle stir fried with Traditional Korean style sauce and fermented cabbage, scallion, and sesame seeds.
Mango Salad
Mango salad with tomato, onion, carrot and peanut in homemade citrus dressing.
Pad Sen Mee
Rice vermicelli noodle stir-fried with egg, onion, carrot, Chinese cabbage in black soy sauce.
Kat Ji Kait
Flat rice noodle in southern Burmese traditional sweet and sour, chickpea, onion and carrot.
Duck Tamarind
Roasted duck with house special sweet and sour sauce.
Ong No Kauswe
Burmese coconut soup, egg noodle, with chicken, onion, boil egg, and topped with chanadal pea.
Crispy Soft Shell Crab
Lightly batter fried soft shell crab drizzled with savory creamy sauce
Singapore Noodle
Rice vermicelli noodle stir-fried with egg, curry powder, onion, bean sprout, bell pepper, carrot, baby corn, and broccoli.
Cashew Stir-Fried
Stir fried with cashew nut, snow pea, baby corn, carrot, onion, bell pepper, broccoli in house special sauce.
Crunchy Crab Roll
Spicy crab salad, cucumber, avocado and topped with spicy mayo, eel sauce and fried onion.
Shrimp Tempura
Shrimp tempura, cucumber, avocado, topped with spicy mayo, eel sauce and tempura crunch.
Hawaii Roll
Tempura shrimp, cucumber and avocado. Topped with spicy crab salad, spicy mayo and eel sauce.
Emperor's Futomaki
Salmon, tuna, yellow tail and avocado drizzled with spicy mayo and sriracha.
King Roll
Shrimp Tempura, eel, avocado. Topped with spicy mayo, eel sauce and masago.
Ninja Roll
Salmon, tuna, cucumber, topped with seared yellowtail, scallion and special sauce and masago.
Tuna Combo
Tuna maki , Tuna sashimi 3 pieces and Tuna nigiri 3 pieces.
Salmon Combo
Salmon maki, Salmon sashimi 3 pieces and Salmon nigiri 3 pieces.
Masaman Curry
Masaman curry paste with onion and peanut in coconut milk. (Contains peanuts)
Black Dragon Roll
Kani stick, cucumber. Topped with eel, avocado and eel sauce.
Caterpella Roll
Eel, cucumber, topped with avocado and eel sauce.
Bagel Roll
Smoked salmon, cream cheese and avocado.
Chicken Wings
House special chicken wing served with sweet chili sauce.
Satay
Choice of coconut marinated Chicken, Pork or Shrimp. Served with homemade peanut sauce and cucumber salad.
Tom yum noodle soup
Tom yum noodle soup
Panang Curry
Panang curry paste with string bean, bell pepper, and ground peanut in coconut milk. (Contains Peanuts)
Crunchy Shrimp Roll
Spicy shrimp salad, cucumber and topped with spicy mayo, eel sauce and tempura crunch.
Beef Salad
Slice Beef salad with fresh herbs, toasted rice powder and citrus dressing.
Rainbow Roll
Kani stick, cucumber, topped with salmon, tuna, ebi shrimp and avocado.
Half and Half Roll
Spicy crab salad, avocado and cucumber topped with tuna, salmon spicy mayo and scallion.
Ephrata Roll
14.99
Simple Combo
3 nigiri (Chef’s choice) and California roll
Spider Roll
Crispy soft shell crab, flying fish roe, masago and eel sauce.
Mango Tango
Spicy crab salad, avocado, cucumber roll. Topped with Mango, shrimp, spicy mayo and eel sauce.
Steamed Jasmine Rice
2.00
Salmon Roll
Salmon with avocado
Roti
Indian crispy flatbread, served with chickpea curry.
Seafood Lover
Stir fried with shrimp, mussel, scallop, squid, onion, carrot, young black pepper corn, bell pepper, broccoli.
Thai Sai Krok
Thai traditional seasoning pork sausage, served with cucumber, cabbage, garlic and chili pepper.
Krab Salad
Spicy Kani sticks, topped with scallions, house special spicy sauce and masago
Seafood Salad
Mixed seafood salad with sweet fresh corn, tomato, onion and carrot. Dressing with home made citrus sauce.
Dumplings
Pork/Chicken/Vegetable: served with garlic soy sauce.
Kimchi Soup
Kimchi stew in Korean traditional hot stone bowl with tofu, garlic, onions, scallion and sesame oil.
Vegetable Stir Fried
Stir fried with mushroom, broccoli, baby corn, onion, bell pepper, carrot, string bean, snow pea, garlic in house special sauce.
Crispy Wonton
Crispy wonton filled with ground pork and shrimp. Served with sweet and sour sauce.
Golden Shrimp Roll
Marinated shrimp wrapped with egg roll paper served with sweet and sour sauce.
Laab Kai
Ground Chicken with fresh herbs, toasted rice powder, and citrus dressing.
Green Curry
Green curry paste with bamboo shoot, sweet basil and bell pepper in coconut milk.
Small fried rice
5.00
Spicy California Roll
Spicy crab salad, cucumber, avocado and topped with spicy mayo
Red Curry
Red Curry paste with bamboo shoot, bell pepper in coconut milk.
Philadelphia Roll
Salmon, cream cheese and avocado
Spicy Roll
Spicy Tuna or Salmon salad with cucumber, topped with spicy mayo.
Mermaid roll
Mermaid roll
Crab Rangoon
Crab, Cream Cheese, Carrot and served with sweet and sour sauce.
Thai Fish Cakes
Tender fish meat marinated with red curry paste, egg, lime leave, long green bean. Served with sweet chili sauce.
Eel Roll
Eel, cucumber and eel sauce.
Tuna Tartare
Spicy tuna with salmon roe, quail egg. Topped with scallions
Tuna Lover
Tuna, mango, cream cheese. Topped with tuna and masago.
Tuna Roll
Tuna with avocado
Tulip Dumplings
Ground chicken, pork, shrimp and served with garlic soy.
Steam Pork Bun
Soft bun filled with Barbeque flavor char siu pork, served with sriracha.
Coconut shrimp
Coconut shrimp.
Salmon tataki
Salmon tataki
Samosa
Potato, Onion, curry and Homemade tamari sauce.
Burmese Tea Leaf Salad
Formatted tea leave with cabbage, tomato, crunchy beans, roasted sesame seeds.
California Roll
Crabstick, cucumber and avocado
Basil Stir-Fried
Stir fried basil, mushroom, onion, bell pepper, carrot, broccoli and string bean
Pork Eggroll
Pork, egg, cabbage, carrot, glass noodle, garlic, scallion served with duck sauce.
Rocky Tuna
Butter fried baby mushrooms stuffed with spicy tuna. Lightly drizzled with house special sauces
Garlic Stir Fried
Stir fried garlic, snow pea, baby corn, onion, bell pepper, carrot, Napa cabbage and broccoli.
Yellowtail Roll
Yellowtail, cucumber and Scallions
Steamed Brown Rice
3.00 OUT OF STOCK
Coconut Soup
Coconut milk with lemongrass, galangal, lime leave and mushroom.
Wonton Soup
Vegetable broth with wonton wrapped and topped with scallion.
Som Tam Salad
Shredded green papaya salad with tomato, carrot, green bean and peanut. Dressing with home made citrus sauce.
Steamed Sticky Rice
3.00
Mixed and Match Sashimi
Sashimi
Edamame
Green soybeans, lightly sprinkle salt and pepper
Chive Bun
steam or pan- fried soft bun filled with garlic chive, served with garlic soy sauce.
Steamed Vegetables
3.00
Vegetable Eggroll
Cabbage, carrot, glass noodle, garlic and served with duck sauce.
Spring Roll
Choice of tofu or Cooked shrimp, rice noodle, lettuce wrapped with rice paper. Served with Home made Peanut sauce
Tataki
Choice of Tuna or Yellowtail seared and lightly seasoned with salt and pepper. Topped with citric ponzu sauce and scallions.
Healthy Roll
Carrot, Cucumber and avocado
Tofu Soup
Vegetable broth with steam tofu and topped with scallion.
Vegetable Roll
Choice of vegetable avocado, cucumber, carrot or mango.
Pho
Vietnamese traditional vegetable broth with bean sprout, onion, scallion and basil leaf.
Pineapple Soup
Pineapple soup with lemongrass, galangal, and lime leave.
Seaweed Salad
Marinated seaweed in sesame dressing
Tom Yum Soup
Traditional Thai hot and sour soup with mushroom.
Miso Soup
Traditional Japanese soup made with dashi broth, miso paste, seaweed and tofu.
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About Hills To Sea Nutrition Information
Discover the nutritional content of menu items at Hills To Sea in Ephrata, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
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- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Hills To Sea Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hills-to-sea-ephrata-pa. Accessed December 31, 2025.