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Highlight

Nutrition Facts & Calorie Information

1336 U St NW, Washington, DC 20009

20items analyzed
"Highlight's menu is protein-forward and calorie-dense, leaning toward bulking options, though leaner picks exist for cutting. Cutting: Salmon Bites (164 kcal, 22 g protein) or adding Shrimp (99 kcal, 24 g protein) to boost protein with few calories. Bulking: Wings (700 kcal, 48 g protein) or Highlight Tibs Twist (650 kcal, 48 g protein) provide higher calories and solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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WINGS

fried to a golden brown, served with a marinar dipping sauce.

⚡️ Calories700
🥩 Protein48g
🍞 Carbs28g
🧈 Fat34g

HIGHLIGHT TIBS TWIST

Tender, spiced beef tibs sautéed with onions and peppers, infused with Ethiopian flavors, and served on a warm, toasted roll with a touch of tangy sauce, creating a bold and flavorful highlight in every bite.

⚡️ Calories650
🥩 Protein48g
🍞 Carbs42g
🧈 Fat26g

BEEF SLIDERS (3CT)

$16

⚡️ Calories640
🥩 Protein34g
🍞 Carbs44g
🧈 Fat32g
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CRISPY CHICKEN SANDWICH

A golden, crispy chicken fillet served on a toasted bun, topped with fresh lettuce, juicy tomatoes, and a zesty mayo for the perfect crunch in every bite.

⚡️ Calories578
🥩 Protein34g
🍞 Carbs52g
🧈 Fat26g

MOZZERELLA STICKS

Classic, gooey mozzarella sticks, breaded and fried to a golden brown, served with a marinara dipping sauce.

⚡️ Calories570
🥩 Protein26g
🍞 Carbs48g
🧈 Fat30g

CLASSIC CHEESEBURGER

A juicy beef patty grilled to perfection, topped with melted cheese, crisp lettuce, ripe tomatoes, and onions, all stacked on a soft, toasted bun.

⚡️ Calories540
🥩 Protein28g
🍞 Carbs34g
🧈 Fat26g

STEAK FRIES

Golden borwn french fries served wit your choice of dipping sauce.

⚡️ Calories520
🥩 Protein6g
🍞 Carbs60g
🧈 Fat26g

SAVORY SALMON SANDWICH

A perfectly grilled salmon fillet, topped with fresh lettuce, tomatoes, and a touch of creamy mayo, served on a soft roll for a simple yet satisfying meal.

⚡️ Calories502
🥩 Protein31g
🍞 Carbs34g
🧈 Fat26g

CEASER SALAD

A fresh Caesar salad featuring crisp romaine lettuce, crunchy croutons, and shaved Parmesan, all tossed in a rich, creamy Caesar dressing.

⚡️ Calories430
🥩 Protein12g
🍞 Carbs32g
🧈 Fat28g

GARLIC & CHEESE FLATBREAD

$6.5

⚡️ Calories420
🥩 Protein14g
🍞 Carbs48g
🧈 Fat18g

AVACADO TOAST

Avocado Toast: Creamy, ripe avocado spread generously on toasted artisan bread, topped with a sprinkle of sea salt, a dash of red pepper

⚡️ Calories360
🥩 Protein9g
🍞 Carbs40g
🧈 Fat16g

CHICKEN BITES

Crispy, tender chicken bites seasoned to perfection, served with your choice of dipping sauce.

⚡️ Calories290
🥩 Protein22g
🍞 Carbs14g
🧈 Fat14g

TACOS - CHICKEN

Chicken tacos. 1 for $5 2 for $9 3 for $12

⚡️ Calories230
🥩 Protein14g
🍞 Carbs22g
🧈 Fat9g
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TACOS - STEAK

Steak tacos. 1 for $5 2 for $9 3 for $12

⚡️ Calories230
🥩 Protein14g
🍞 Carbs16g
🧈 Fat12g

HIGHLIGHT HOUSE SALAD

A refreshing mix of crisp lettuce, ripe tomatoes, cucumbers, carrots, and red onions, topped with a variety of fresh vegetables and your choice of dressing.

⚡️ Calories230
🥩 Protein5g
🍞 Carbs18g
🧈 Fat12g

TACOS - SHRIMP

Shrimp tacos. 1 for $5 2 for $9 3 for $12

⚡️ Calories190
🥩 Protein15g
🍞 Carbs21g
🧈 Fat6g

ADD PROTEIN - CHICKEN

Add-on protein to salads

⚡️ Calories187
🥩 Protein35g
🍞 Carbs0g
🧈 Fat4g

SAMBUSAS

Golden, flaky pastries stuffed with a savory blend of spiced meats or vegetables, offering a delightful crunch with every bite. 1 for $4.00 2 for $7.00

⚡️ Calories180
🥩 Protein5g
🍞 Carbs20g
🧈 Fat8g

SALMON BITES

Succulent, bite-sized pieces of salmon, lightly seasoned and seared, perfect for a flavorful appetizer.

⚡️ Calories164
🥩 Protein22g
🍞 Carbs0g
🧈 Fat9g

ADD PROTEIN - SHRIMP

Add-on protein to salads

⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat0g

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About Highlight Nutrition Information

Discover the nutritional content of menu items at Highlight in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections
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Copy & paste the citation below:

Macros Menu. "Highlight Menu - Nutrition Facts – Macros & Calories." https://macros.menu/highlight-washington-dc. Accessed January 22, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy