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Highland Square Deli restaurant logo - View nutrition facts, calories, and macros for menu items at 654 Highland Ave, Fort Thomas, KY 41075

Highland Square Deli

Nutrition Facts & Calorie Information

654 Highland Ave, Fort Thomas, KY 41075

34items analyzed
"Overall, the menu is versatile but leans energy-dense, with many 500–700 kcal options that provide around 30–50 g protein, making it more suited to bulking unless you choose leaner builds for cutting. Cutting pick: Tuna Salad (367 kcal, 30 g protein). Bulking pick: Chicken Bacon Ranch Wrap (763 kcal, 55 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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HOT ITALIAN

genoa salami | ham | pepperoni | provolone | spring mix | banana peppers | red onion | mayo | italian dressing | oregano | salt & pepper | toasted baguette

⚑️ Calories1180
πŸ₯© Protein49g
🍞 Carbs67g
🧈 Fat67g

GRILLED CHEESE & TOMATO BASIL SOUP

american + cheddar + provolone + swiss | white bread; house-made tomato basil soup

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat38g

CHICKEN BACON RANCH WRAP

shredded chicken | bacon | romaine | tomato | red onion | colby jack | ranch dressing | flour tortilla

⚑️ Calories763
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat39g
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ROAST BEEF

roast beef | swiss | spring mix | tomato | red onion | horseradish aioli | mayo | marble rye toast

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs58g
🧈 Fat34g

BEEF DIP

roast beef | provolone | au jus | horseradish aioli | toasted baguette

⚑️ Calories710
πŸ₯© Protein50g
🍞 Carbs54g
🧈 Fat28g

GRILLED CHICKEN

grilled chicken breast | bacon | mixed greens | tomato | cucumber | red onion | colby jack | croutons | choice of dressing

⚑️ Calories710
πŸ₯© Protein50g
🍞 Carbs22g
🧈 Fat44g

CHICKEN AVOCADO

shredded chicken | avocado | mixed greens | tomato | red onion | colby jack | honey mustard dressing | flour tortilla

⚑️ Calories675
πŸ₯© Protein41g
🍞 Carbs57g
🧈 Fat28g

SANDWICH COMBO

1/2 sandwich | soup or side salad | chips

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat25g

ANTIPASTO

salami | pepperoni | ham | romaine | tomato | banana peppers | red onion | mozzarella | black olives | italian dressing

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs28g
🧈 Fat42g

CLASSIC CLUB

turkey | ham | swiss | bacon | spring mix | tomato | mayo | white toast

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat34g

REUBEN

corned beef | swiss | sauerkraut | thousand island dressing | marble rye toast

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat28g

HOT HAM & CHEESE

ham | cheddar | spring mix | honey mustard dressing | pretzel bun

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat22g

TRIO SALAD

tuna salad | chicken salad | cottage cheese | tomato | mixed greens | carrot sticks | celery | crackers

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs48g
🧈 Fat22g
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SPINACH & BACON QUICHE

savory egg custard | spinach | bacon | onions | feta | cheddar | flaky pastry crust | includes a side of fresh fruit

⚑️ Calories590
πŸ₯© Protein26g
🍞 Carbs43g
🧈 Fat34g

BUFFALO CHICKEN WRAP

shredded chicken | buffalo sauce | romaine | tomato | red onion | blue cheese crumbles | ranch dressing | flour tortilla

⚑️ Calories580
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat26g

CHICKEN CAESAR

grilled chicken breast | romaine | shaved parmesan | croutons | caesar dressing

⚑️ Calories580
πŸ₯© Protein42g
🍞 Carbs36g
🧈 Fat28g

CHICKEN CAESAR WRAP

shredded chicken | romaine | tomato | red onion | shaved parmesan | caesar dressing | flour tortilla

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat22g

TURKEY AVOCADO

turkey | avocado | swiss | spring mix | tomato | mayo | wheat toast

⚑️ Calories556
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat28g

CHICKEN SALAD

chicken | red grapes | celery | red onion | mayo | pretzel bun

⚑️ Calories550
πŸ₯© Protein33g
🍞 Carbs60g
🧈 Fat23g

BUFFALO CHICKEN SALAD

grilled chicken breast | buffalo sauce | romaine | tomato | red onion | celery | blue cheese crumbles | ranch drizzle

⚑️ Calories550
πŸ₯© Protein61g
🍞 Carbs20g
🧈 Fat25g

APPLE WALNUT

grilled chicken breast | honeycrisp apple slices | mixed greens | red onion | walnuts | feta | dried cranberries | apple vinaigrette

⚑️ Calories540
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat28g

GARDEN TOAST

smashed avocado | red onion | sliced tomato | mixed greens | whipped feta | salt & pepper | toasted marble rye | add bacon 1.5 | includes a deli side

⚑️ Calories532
πŸ₯© Protein19g
🍞 Carbs51g
🧈 Fat29g

TURKEY CRANBERRY

turkey | provolone | spring mix | cranberry | mayo | toasted baguette

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat22g

EGG SALAD

egg salad | bacon | spring mix | tomato | mayo | wheat toast

⚑️ Calories507
πŸ₯© Protein26g
🍞 Carbs33g
🧈 Fat29g

TUNA MELT

tuna salad | cheddar | wheat bread

⚑️ Calories500
πŸ₯© Protein42g
🍞 Carbs28g
🧈 Fat22g

CHEF SALAD

ham | turkey | bacon | hard-boiled egg | mixed greens | tomato | cucumber | red onion | colby jack | croutons | choice of dressing

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs37g
🧈 Fat31g

CAPRESE

fresh mozzarella | spring mix | tomato | pesto | salt & pepper | fresh basil | balsamic glaze | toasted baguette

⚑️ Calories466
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

TURKEY MELT

turkey | bacon | pepper jack | jalapeΓ±os | white bread

⚑️ Calories451
πŸ₯© Protein43g
🍞 Carbs28g
🧈 Fat15g

VEGGIE WRAP

tomato | cucumber | red onion | peppers | banana peppers | mixed greens | colby jack | poppyseed dressing | spinach tortilla

⚑️ Calories435
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat24g

AVOCADO TOAST

smashed avocado | whipped feta | salt & pepper | toasted marble rye | add bacon 1.5 | includes a deli side

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat22g

TUNA SALAD

tuna | spring mix | tomato | mayo | wheat toast

⚑️ Calories367
πŸ₯© Protein30g
🍞 Carbs33g
🧈 Fat13g

HOUSE SALAD

mixed greens | tomato | cucumber | red onion | colby jack | croutons | choice of dressing

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat18g

SOUP & SALAD COMBO

cup of house-made soup + smaller portion of our house salad

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat9g

BLT

bacon | lettuce | tomato | mayo | white toast

⚑️ Calories315
πŸ₯© Protein11g
🍞 Carbs31g
🧈 Fat19g

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About Highland Square Deli Nutrition Information

Discover the nutritional content of menu items at Highland Square Deli in Fort Thomas, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Highland Square Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/highland-square-deli-fort-thomas-ky. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy