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Highland Boba

Nutrition Facts & Calorie Information

215 Avenel St, Avenel, NJ 07001

65items analyzed
"This menu is generally skewed toward high-calorie, high-fat, protein-rich choicesβ€”more suited to bulking or maintenance than a strict cutting plan. For cutting pick the Shrimp Platter (575 kcal, 49 g protein, 15 g fat) for a high-protein, lower-fat meal; for bulking go with the Beef Smash Burger (1370 kcal) to hit a large calorie and protein target. If cutting, watch portions of fries, nachos and smash burgers; if bulking, add sides or an extra sandwich to reliably increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Smash Burger

Dubai Viral Smash burger swaps burger buns for FLAKY, BUTTERY PARATHAS with your choice of Meat, Onions, Chipotle Mayo Sauce, white sauce and American Cheese.

⚑️ Calories1370
πŸ₯© Protein55g
🍞 Carbs85g
🧈 Fat90g

Beef Nachos

Nachos with your choice of Flavorful Protein, Fresh Avocado, Hot Queso Dip, Refried Beans, corn, Pico de Gallo, JalapeΓ±o, Sour Cream and Chat Masala seasoning !

⚑️ Calories1325
πŸ₯© Protein48g
🍞 Carbs107g
🧈 Fat87g

Lamb Smash Burger

Dubai Viral Smash burger swaps burger buns for FLAKY, BUTTERY PARATHAS with your choice of Meat, Onions, Chipotle Mayo Sauce, white sauce and American Cheese.

⚑️ Calories1229
πŸ₯© Protein47g
🍞 Carbs66g
🧈 Fat99g
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Beef Bihari Taco (2 Tacos)

Mexican Birria in paratha with Bihari seasoning, mozzarella cheese, cilantro and onion.

⚑️ Calories1180
πŸ₯© Protein62g
🍞 Carbs105g
🧈 Fat68g

Ground Beef Burrito Wrap

Traditional ingredients of Mexican Burrito with Indian flavors, rice, Beans, corn, Pico de Gallo, Fresh Avocado, mix cheese, Chipotle and cilantro sauce.

⚑️ Calories1180
πŸ₯© Protein49g
🍞 Carbs123g
🧈 Fat54g

Chicken Nachos

Nachos with your choice of Flavorful Protein, Fresh Avocado, Hot Queso Dip, Refried Beans, corn, Pico de Gallo, JalapeΓ±o, Sour Cream and Chat Masala seasoning !

⚑️ Calories1150
πŸ₯© Protein55g
🍞 Carbs105g
🧈 Fat68g

Chicken Smash Burger

Dubai Viral Smash burger swaps burger buns for FLAKY, BUTTERY PARATHAS with your choice of Meat, Onions, Chipotle Mayo Sauce, white sauce and American Cheese.

⚑️ Calories1140
πŸ₯© Protein34g
🍞 Carbs100g
🧈 Fat78g

Beef Bihari Tacos (3 Tacos)

Mexican Birria in paratha with Bihari seasoning, mozzarella cheese, cilantro and onion.

⚑️ Calories1080
πŸ₯© Protein64g
🍞 Carbs95g
🧈 Fat49g

Ground Beef Tacos (3 Tacos)

Ground Beef marinated in Famous Chapli Kebab seasoning with refried beans, mix cheese, corn and Pico de Gallo.

⚑️ Calories1031
πŸ₯© Protein70g
🍞 Carbs68g
🧈 Fat62g

Mix Sandwich on Hero (Choose 2: Chicken, Lamb Or Beef)

Choice of your 2 Proteins with mayonnaise, mozzarella cheese, lettuce, onions, tomatoes, cucumbers wrapped in Hero Bread !

⚑️ Calories970
πŸ₯© Protein65g
🍞 Carbs53g
🧈 Fat54g

Lamb Platter

Choice of your Protein on Basmati Rice with Lettuce, onion, tomatoes, cucumbers, olives and white sauce.

⚑️ Calories960
πŸ₯© Protein52g
🍞 Carbs76g
🧈 Fat53g

Ground Beef Nachos

Nachos with your choice of Flavorful Protein, Fresh Avocado, Hot Queso Dip, Refried Beans, corn, Pico de Gallo, JalapeΓ±o, Sour Cream and Chat Masala seasoning !

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat60g

Ground Beef Burrito Bowl

Traditional ingredients of Mexican Burrito with Indian flavors, rice, Beans, corn, Pico de Gallo, Fresh Avocado, mix cheese, Chipotle and cilantro sauce.

⚑️ Calories920
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat45g
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Beef Sandwich on Hero

Choice of your Protein with mayonnaise, mozzarella cheese, lettuce, onions, tomatoes, cucumbers wrapped in Hero Bread !

⚑️ Calories910
πŸ₯© Protein59g
🍞 Carbs58g
🧈 Fat49g

Beef Platter

Choice of your Protein on Basmati Rice with Lettuce, onion, tomatoes, cucumbers, olives and white sauce.

⚑️ Calories900
πŸ₯© Protein49g
🍞 Carbs67g
🧈 Fat43g

Chicken Burrito Bowl

Traditional ingredients of Mexican Burrito with Indian flavors, rice, Beans, corn, Pico de Gallo, Fresh Avocado, mix cheese, Chipotle and cilantro sauce.

⚑️ Calories900
πŸ₯© Protein55g
🍞 Carbs85g
🧈 Fat38g

Couple Croffle

This is the best offer if you have 2 people. choose any flavor you like at check out !

⚑️ Calories900
πŸ₯© Protein12g
🍞 Carbs100g
🧈 Fat50g

Beef over Salad

Fresh Romaine Lettuce, Onions, tomatoes, cucumbers, olives, Crotons, shredded parmesan cheese, olive oil dressing & lemon juice with your choice of Meat.

⚑️ Calories862
πŸ₯© Protein51g
🍞 Carbs22g
🧈 Fat63g

Lamb Paratha Roll

Popular South Asian Buttery Flatbread wrapped around a flavorful filling of Lettuce, onion, tomato, your choice of meat with Mint Chutney & White sauce.

⚑️ Calories860
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat60g

Mix Paratha Roll (Choose 2: Chicken, Lamb Or Beef)

Popular South Asian Buttery Flatbread wrapped around a flavorful filling of Lettuce, onion, tomato, your choice of meat with Mint Chutney & White sauce.

⚑️ Calories850
πŸ₯© Protein43g
🍞 Carbs45g
🧈 Fat53g

Chicken Burrito Wrap

Traditional ingredients of Mexican Burrito with Indian flavors, rice, Beans, corn, Pico de Gallo, Fresh Avocado, mix cheese, Chipotle and cilantro sauce.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat38g

Beef Burrito Bowl

Traditional ingredients of Mexican Burrito with Indian flavors, rice, Beans, corn, Pico de Gallo, Fresh Avocado, mix cheese, Chipotle and cilantro sauce.

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs85g
🧈 Fat33g

Beef Burrito Wrap

Traditional ingredients of Mexican Burrito with Indian flavors, rice, Beans, corn, Pico de Gallo, Fresh Avocado, mix cheese, Chipotle and cilantro sauce.

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs72g
🧈 Fat38g

Lamb over Salad

Fresh Romaine Lettuce, Onions, tomatoes, cucumbers, olives, Crotons, shredded parmesan cheese, olive oil dressing & lemon juice with your choice of Meat.

⚑️ Calories814
πŸ₯© Protein37g
🍞 Carbs33g
🧈 Fat62g

Mix Platter ( Choose 2: Chicken, Lamb Or Beef)

Choice of your 2 Proteins on Basmati Rice with Lettuce, onion, tomatoes, cucumbers, olives and white sauce.

⚑️ Calories800
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat33g

Lamb Sandwich on Hero

Choice of your Protein with mayonnaise, mozzarella cheese, lettuce, onions, tomatoes, cucumbers wrapped in Hero Bread !

⚑️ Calories789
πŸ₯© Protein44g
🍞 Carbs53g
🧈 Fat44g

Bear Waffle Ice Cream

Bear Waffle Ice Cream

⚑️ Calories780
πŸ₯© Protein8g
🍞 Carbs92g
🧈 Fat36g

Chicken Paratha Roll

Popular South Asian Buttery Flatbread wrapped around a flavorful filling of Lettuce, onion, tomato, your choice of meat with Mint Chutney & White sauce.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat35g

Beef Paratha Roll

Popular South Asian Buttery Flatbread wrapped around a flavorful filling of Lettuce, onion, tomato, your choice of meat with Mint Chutney & White sauce.

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs55g
🧈 Fat40g

Chicken Tacos (3 Tacos)

Chicken marinated in Tikka Flavor seasoning, Pico de Gallo, Fresh avocado with cilantro sauce.

⚑️ Calories690
πŸ₯© Protein60g
🍞 Carbs49g
🧈 Fat32g

Chicken over Salad

Fresh Romaine Lettuce, Onions, tomatoes, cucumbers, olives, Crotons, shredded parmesan cheese, olive oil dressing & lemon juice with your choice of Meat.

⚑️ Calories675
πŸ₯© Protein45g
🍞 Carbs28g
🧈 Fat42g

Chicken Platter

Choice of your Protein on Basmati Rice with Lettuce, onion, tomatoes, cucumbers, olives and white sauce.

⚑️ Calories665
πŸ₯© Protein44g
🍞 Carbs53g
🧈 Fat28g

Mozzarella Sticks (6 Pcs)

Mozzarella Sticks (6 Pcs)

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat42g

Creme Brulee Waffle

A crème brûlée waffle combines the flavors of creme brûlée and waffles. It typically involves a waffle that is topped or infused with the rich, creamy custard of crème brûlée, and often finished with caramelized sugar.

⚑️ Calories650
πŸ₯© Protein10g
🍞 Carbs75g
🧈 Fat36g

Chicken Tacos (2 Tacos)

Chicken marinated in Tikka Flavor seasoning, Pico de Gallo, Fresh avocado with cilantro sauce.

⚑️ Calories640
πŸ₯© Protein46g
🍞 Carbs40g
🧈 Fat28g

Banana Nutella Waffle

Banana Nutella Waffle

⚑️ Calories620
πŸ₯© Protein9g
🍞 Carbs86g
🧈 Fat28g

Oreo Crofle

Oreo Crofle Unavailable is a croffle topped or infused with crushed Oreo cookies. It combines the flaky texture of a croissant with the crispiness of a waffle, whipped cream, and the rich, chocolatey flavor.

⚑️ Calories620
πŸ₯© Protein7g
🍞 Carbs74g
🧈 Fat33g

Mango Waffle

Unavailable

⚑️ Calories620
πŸ₯© Protein8g
🍞 Carbs92g
🧈 Fat27g

Creme Brulee Croffle

Unavailable

⚑️ Calories620
πŸ₯© Protein7g
🍞 Carbs62g
🧈 Fat38g

Ground Beef Tacos (2 Tacos)

Ground Beef marinated in Famous Chapli Kebab seasoning with refried beans, mix cheese, corn and Pico de Gallo.

⚑️ Calories615
πŸ₯© Protein40g
🍞 Carbs49g
🧈 Fat34g

Chicken Sandwich on Hero

Choice of your Protein with mayonnaise, mozzarella cheese, lettuce, onions, tomatoes, cucumbers wrapped in Hero Bread !

⚑️ Calories610
πŸ₯© Protein47g
🍞 Carbs52g
🧈 Fat23g

Strawberry Banana Waffle

Strawberry Banana Waffle topped with sliced strawberries and bananas, whipped cream.

⚑️ Calories580
πŸ₯© Protein9g
🍞 Carbs77g
🧈 Fat26g

Shrimp Platter

Shrimp on Basmati Rice with Lettuce, onion, tomatoes, cucumbers, olives and white sauce.

⚑️ Calories575
πŸ₯© Protein49g
🍞 Carbs61g
🧈 Fat15g

Shrimp over Salad

Fresh Romaine Lettuce, Onions, tomatoes, cucumbers, olives, Crotons, shredded parmesan cheese, olive oil dressing & lemon juice with your choice of Meat.

⚑️ Calories570
πŸ₯© Protein33g
🍞 Carbs27g
🧈 Fat37g

Banana Nutella Waffle

It is a waffle topped with sliced bananas and Nutella spread.

⚑️ Calories557
πŸ₯© Protein10g
🍞 Carbs76g
🧈 Fat24g

Bear Waffle Ice Cream

Bear Waffle Ice Cream

⚑️ Calories540
πŸ₯© Protein8g
🍞 Carbs72g
🧈 Fat24g

Korean Corn Dog

Korean Corn Dog

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat30g

Belgian Chocolate Waffle

Belgian Chocolate Waffle

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat26g

Waffle Ice Cream

Waffle Ice Cream

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat28g

Chicken Tenders (4 Pcs)

Chicken Tenders (4 Pcs)

⚑️ Calories480
πŸ₯© Protein44g
🍞 Carbs28g
🧈 Fat26g

Belgian waffles

This waffle exhibits a familiar, grid-like pattern that is perfect for holding pockets of syrup. When prepared, it boasts a crunchy exterior with a light, fluffy interior and a sweet, vanilla-tinted flavor profile. Moreover, this waffle makes food service simple !

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat22g

Matcha Croffle

Unavailable

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat22g

Wings (4 Pcs)

Wings (4 Pcs)

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs2g
🧈 Fat30g

Mango Bowl

Unavailable

⚑️ Calories380
πŸ₯© Protein8g
🍞 Carbs75g
🧈 Fat9g

Chicken Popcorn (8 Pcs)

Chicken Popcorn (8 Pcs)

⚑️ Calories360
πŸ₯© Protein26g
🍞 Carbs22g
🧈 Fat20g

Plain Croffle

Unavailable

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat22g

Fries

Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Vanilla Waffle

Vanilla Waffle

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat14g

Garden Salad

Fresh Romaine Lettuce, Onions, tomatoes, cucumbers, olives, Crotons, shredded parmesan cheese, olive oil dressing & lemon juice.

⚑️ Calories289
πŸ₯© Protein6g
🍞 Carbs23g
🧈 Fat21g

Chicken Nuggets (6 Pcs)

Chicken Nuggets (6 Pcs)

⚑️ Calories280
πŸ₯© Protein16g
🍞 Carbs17g
🧈 Fat17g

Green Tea Cheese Foam

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat14g

Tropical Fruit Tea Combo

Tropical Fruit Tea Combo

⚑️ Calories220
πŸ₯© Protein1g
🍞 Carbs55g
🧈 Fat0g

Mango Italian Ice

Mango Italian ice is a refreshing and delicious frozen treat that is perfect for a hot summer day. It is made with real mango puree and has a light and airy texture. This frozen dessert is a great way to cool down and enjoy the taste of fresh mangoes.

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs36g
🧈 Fat0g

Mango Italian Ice

Mango Italian ice is a refreshing and delicious frozen treat that is perfect for a hot summer day. It is made with real mango puree and has a light and airy texture. This frozen dessert is a great way to cool down and enjoy the taste of fresh mangoes.

⚑️ Calories140
πŸ₯© Protein1g
🍞 Carbs34g
🧈 Fat0g

Shrimp (6 Pcs)

Shrimp (6 Psc)

⚑️ Calories45
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat1g

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About Highland Boba Nutrition Information

Discover the nutritional content of menu items at Highland Boba in Avenel, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Highland Boba Menu - Nutrition Facts – Macros & Calories." https://macros.menu/highland-boba-avenel-nj. Accessed January 1, 2026.
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