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Higher Taste, Plant-Based

Nutrition Facts & Calorie Information

340 E 4th St, Long Beach, CA 90802

29items analyzed
"This plant-based menu has plenty of calorie-dense, moderate‑protein options, so it leans more toward balanced-to-bulking eating rather than strict cutting. For cutting, pick the Vietnamese Spring Rolls (150 kcal) or Spiced Lentil Soup (250 kcal) to keep calories low and fiber up. For bulking, choose the HT Combo (1200 kcal) or the BBQ Bacon Beyond Burger (750 kcal) and add a protein-rich side (hemp tempeh salad or lentil bowl) if you need more protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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HT Combo

any burger, any drink + side of fries

⚡️ Calories1200
🥩 Protein25g
🍞 Carbs150g
🧈 Fat50g

BBQ Bacon Beyond Burger

Bacon, cheese, avocado, BBQ sauce, tomato, romaine, mayo

⚡️ Calories750
🥩 Protein22g
🍞 Carbs45g
🧈 Fat45g

Spicy Ranch Chik'n Burger

Crispy chik’n, cheese, buffalo sauce, ranch, coleslaw, jalapeños

⚡️ Calories650
🥩 Protein28g
🍞 Carbs60g
🧈 Fat35g
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Hemp Kale Bowl (GF)

Tempeh, brown rice, kale, avocado, broccoli, zucchini, cherry tomato, seed mix (pumpkin, sunflower, hemp, & flax), tahini ginger sauce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat25g

Purple Dragon (GFO)

Acai, coconut, & pitaya base, topped with chia pudding, homemade granola, banana, blueberry, goji berries, hemp hearts, coconut shreds, & an almond butter drizzle

⚡️ Calories600
🥩 Protein12g
🍞 Carbs85g
🧈 Fat25g

Cacao Dream

cacao & coconut base, topped with chia pudding, homemade granola, banana, chocolate chips, coconut shreds, & a cacao drizzle, and peanut butter drizzle

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat30g

Avocado Jalapeno Cheeseburger

House-made veggie patty, cheese, mayo, avocado, jalapenos, tomato, romaine

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Chik'n Caesar Wrap

Chik'n, caesar dressing, romaine, kale, tomato, croutons, walnut parmesan, capers, spinach wrap

⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat30g

Buffalo Wrap

Crispy chik’n, buffalo sauce, ranch, carrots, romaine, tomato, spinach wrap

⚡️ Calories550
🥩 Protein15g
🍞 Carbs40g
🧈 Fat35g

Tropical Sunrise (GFO)

Pitaya, blue spirulina (pina colada), & mango base, topped with chia pudding, homemade granola, banana, strawberry, pumpkin seeds, hemp hearts, & an agave drizzle

⚡️ Calories550
🥩 Protein10g
🍞 Carbs90g
🧈 Fat15g

Berry Good (GFO)

Acai base, topped with granola, banana, strawberry, blueberry, agave, & an almond butter drizzle

⚡️ Calories550
🥩 Protein10g
🍞 Carbs80g
🧈 Fat20g

Crunchwrap Supreme

Beyond taco meat, chipotle sauce, cheese, lettuce, tomato, jalapeños, sour cream, tostada

⚡️ Calories520
🥩 Protein16g
🍞 Carbs66g
🧈 Fat27g

Mini Caesar Wrap

Chik'n, caesar dressing, romaine, kale, tomato, croutons, walnut parmesan, capers, side of chips

⚡️ Calories500
🥩 Protein10g
🍞 Carbs40g
🧈 Fat30g
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Ahimsa Burger

House-made veggie patty, cheese, avocado, thousand island, mushrooms, tomato, romaine

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat25g

Protein High (GFO)

Acai base, topped with homemade high-protein granola, banana, blueberry, hemp hearts, & a peanut drizzle

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Thai Temple Bowl (GF)

Tempeh or tofu, brown rice, carrot, zucchini, broccoli, red pepper, bean sprouts, black sesame seeds, basil, thai peanut sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Spiced Lentil Bowl (GF)

spiced lentils, brown rice, sour cream, cilantro, lemon wedge

⚡️ Calories480
🥩 Protein18g
🍞 Carbs78g
🧈 Fat12g

Chik'n Caesar Salad

Chik'n, romaine, kale, cherry tomatoes, croutons, walnut parmesan, capers, caesar dressing

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat28g

Hemp Tempeh Salad (GF)

Tempeh, romaine, kale, arugula, beets, cherry tomato, cucumber, basil, seed mix (pumpkin, sunflower, hemp, & flax), tahini ginger dressing

⚡️ Calories450
🥩 Protein22g
🍞 Carbs42g
🧈 Fat24g

Southern Fried Chik'n Strips

Pickles, ranch, BBQ sauce

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Southern Fried Chik'n Burger

Crispy chik’n, cheese, BBQ sauce, coleslaw, pickles

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Nourish Bowl (GF)

Spiced lentils/vegetables, brown rice, broccoli, cauliflower, kale, cilantro, lemon wedge

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Potato Tacos - 2 tacos (GF)

potatoes, tomato, lettuce, taco sauce, corn tortilla

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Mini Berry Good (GFO)

8 oz acai bowl with acai base, granola, banana, strawberry, blueberry , and agave and almond butter drizzle

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Animal Fries (GF)

Cheese, thousand island, grilled shredded beets

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Mini Buffalo Wrap

Crispy chik’n, buffalo sauce, ranch, carrots, romaine, tomato, side of chips

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Spiced Lentil Soup (GFO)

Slice of sourdough

⚡️ Calories250
🥩 Protein12g
🍞 Carbs40g
🧈 Fat5g

Single Vietnamese Spring Roll w/ Tofu (GF)

tofu, purple cabbage, red bell peppers, bean sprouts, carrots, cucumber, mint, basil, rice paper wrap, thai peanut sauce

⚡️ Calories190
🥩 Protein5g
🍞 Carbs25g
🧈 Fat8g

Vietnamese Spring Rolls (GF)

Purple cabbage, red bell peppers, bean sprouts, carrots, cucumber, mint, basil, rice paper wrap, thai peanut sauce

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat6g

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About Higher Taste, Plant-Based Nutrition Information

Discover the nutritional content of menu items at Higher Taste, Plant-Based in Long Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Higher Taste, Plant-Based Menu - Nutrition Facts – Macros & Calories." https://macros.menu/higher-taste-plant-based-long-beach-ca. Accessed December 26, 2025.
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