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High Street Pizza & Pour House restaurant logo - View nutrition facts, calories, and macros for menu items at 501 High St Portsmouth, VA 23704

High Street Pizza & Pour House

Nutrition Facts & Calorie Information

501 High St Portsmouth, VA 23704

10items analyzed
"Overall this menu leans calorie-dense and protein-rich, so it’s more suited to bulking than strict cutting, though there are a few lighter choices. For cutting, pick the VA Rappahannock raw oysters (70 kcal) or the tuna tartare (250 kcal, 22 g protein) and add a vegetable side like roasted cauliflower. For bulking, go for the meatballs (650 kcal, 40 g protein) or the Ham & Cheese (600 kcal) to get high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meatballs

House Made Pork & Beef Meatballs, Red Sauce, Mozzarella

⚡️ Calories650
🥩 Protein40g
🍞 Carbs20g
🧈 Fat45g

Ham & Cheese

House Pimento Cheese, Shaved Proscuitto, Warm Baguette, House Pickles

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g

Three Lettuce Caesar

Arugula, Romaine, Kale, Shaved Parmesan, House Crouton, House Caesar Dressing, Lemon

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g
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Sun-Dried Tomato & Fennel

Sun-Dried Tomato, Shaved Fennel, Kale, Arugula, Shaved Parmesan, Citrus-Herb Vinaigrette

⚡️ Calories350
🥩 Protein14g
🍞 Carbs26g
🧈 Fat22g

Garlic Knots

Roasted Garlic, Brown Butter, Fresh Herbs, Side of Red Sauce

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Tuna Tartare

Yellowfin Tuna, Ponzu, Sesame, Seaweed Salad, Cucumber, Radish, Fresno Chili, Cilantro & Lime

⚡️ Calories250
🥩 Protein22g
🍞 Carbs8g
🧈 Fat15g

Dessert Knots

Salted Caramel, Powered Sugar

⚡️ Calories250
🥩 Protein2g
🍞 Carbs35g
🧈 Fat11g

Roasted Cauliflower

Glazed with Honey & Roasted Garlic, Toasted Pistachios

⚡️ Calories220
🥩 Protein6g
🍞 Carbs22g
🧈 Fat12g

Roasted Oysters

Bacon, Spinach, Horseradish Hollandaise

⚡️ Calories200
🥩 Protein10g
🍞 Carbs5g
🧈 Fat15g

VA Rappahannock Raw Oysters*

Red Wine & Shallot Mignonette, Saltines

⚡️ Calories70
🥩 Protein5g
🍞 Carbs6g
🧈 Fat3g

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About High Street Pizza & Pour House Nutrition Information

Discover the nutritional content of menu items at High Street Pizza & Pour House in Portsmouth, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "High Street Pizza & Pour House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/high-street-pizza-pour-house-portsmouth-va. Accessed December 26, 2025.
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