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High Noon Southern Fine Cuisine &Seafood

Nutrition Facts & Calorie Information

3063 Marshall Hall Rd, Bryans Road, MD 20616

10items analyzed
"This menu is generally calorie-dense and higher in fats and carbs (many fried or rich dishes), so it’s better suited to bulking than cutting. For cutting, choose Granny’s Stewed Chicken paired with Steamed Cabbage (skip fries/mac & cheese and ask for minimal added oil) for a lower‑calorie, higher‑protein meal. For bulking, go with the Seafood Combo or the Jumbo Lump Crab Cake Sandwich (add fries or mac & cheese) to hit a larger calorie and carb target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Seafood Combo

3 piece whiting, 4 piece shrimp, sidewinder fries and coleslaw.

⚡️ Calories1250
🥩 Protein50g
🍞 Carbs105g
🧈 Fat70g

Jumbo Lump Crab Cake Sandwich

Jumbo lump crab cake on a toasted brioche bun with lettuce, tomato and coleslaw served with a side of sidewinder fries.

⚡️ Calories1080
🥩 Protein44g
🍞 Carbs111g
🧈 Fat51g

Chesapeake Fried Shrimp

Served with sidewinder fries and coleslaw.

⚡️ Calories820
🥩 Protein30g
🍞 Carbs88g
🧈 Fat45g
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Jerk Chicken

Served with cabbage rice and peas.

⚡️ Calories820
🥩 Protein50g
🍞 Carbs95g
🧈 Fat32g

Granny's Stewed Chicken

Rice and peas with collard greens.

⚡️ Calories600
🥩 Protein38g
🍞 Carbs51g
🧈 Fat30g

Potato Salad

⚡️ Calories360
🥩 Protein6g
🍞 Carbs28g
🧈 Fat22g

Mac and Cheese

⚡️ Calories350
🥩 Protein14g
🍞 Carbs32g
🧈 Fat18g

Fries

⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat16g

Yams

⚡️ Calories118
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g

Steamed Cabbage

⚡️ Calories33
🥩 Protein2g
🍞 Carbs8g
🧈 Fat0g

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About High Noon Southern Fine Cuisine &Seafood Nutrition Information

Discover the nutritional content of menu items at High Noon Southern Fine Cuisine &Seafood in Bryans Road, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "High Noon Southern Fine Cuisine &Seafood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/high-noon-southern-fine-cuisine-seafood-bryans-road-md. Accessed December 31, 2025.
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