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Menu

Hideaway Bar & Grill

Nutrition Facts & Calorie Information

600 Jerry St, Castle Rock, CO 80104

111items analyzed
"Overall this menu leans toward bulking β€” lots of fried, cheesy, high‑calorie entrΓ©es and shareables with fewer low‑calorie, lean options. For cutting: choose the House Salad and add grilled chicken (ask for dressing on the side) to keep calories low while getting protein. For bulking: the 12 Wings (about 1,500 kcal and 90 g protein) or the Chili Cheese Fries are easy high‑calorie choices to reach a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chili Cheese Fries

Large order of fries, cheddar jack cheese & pork green chili.

⚑️ Calories1500
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat90g

12 Wings

12 wings, choice of sauce & dressing, carrots, & celery. Picture shows our new Caribbean Jerk Sauce.

⚑️ Calories1500
πŸ₯© Protein90g
🍞 Carbs50g
🧈 Fat100g

Full Rack Ribs

St. Louis Style Pork Ribs, homemade BBQ sauce, & choice of 2 sides.

⚑️ Calories1400
πŸ₯© Protein107g
🍞 Carbs60g
🧈 Fat80g
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3 Piece Fish &Chips

Wild caught cod, battered & fried to order, tartar sauce, lemons, and 2 sides.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs130g
🧈 Fat60g

Cajun Chicken Pasta

Grilled chicken, bell peppers, caramelized onions, & penne tossed in our Cajun cream sauce, topped with tomatoes & green onions, served with garlic bread.

⚑️ Calories1200
πŸ₯© Protein58g
🍞 Carbs100g
🧈 Fat60g

2 Piece Fish & Chips

Wild caught cod, battered & fried to order, tartar sauce, lemons, and 2 sides.

⚑️ Calories1150
πŸ₯© Protein45g
🍞 Carbs130g
🧈 Fat60g

Monte Cristo

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat60g

Country Chicken Salad

Full Chicken tenders, cheddar jack cheese, bacon, tomatoes, hard-boiled egg on a bed of mixed lettuce & a side of dressing.

⚑️ Calories950
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat65g

Cheesesteak

Shaved steak, bell peppers, caramelized onions, sautΓ©ed mushrooms, & provolone cheese on a hoagie.

⚑️ Calories950
πŸ₯© Protein58g
🍞 Carbs50g
🧈 Fat55g

Loaded Fries

Large order of fries with cheddar jack cheese, bacon, pickled jalapenos, & a side of ranch.

⚑️ Calories930
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat57g

Reuben

Full Shaved corned beef, sauerkraut, Swiss cheese, & 1000 Island dressing on marble rye.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat60g

Large Nachos

Tortilla chips, black beans, cheddar jack cheese, Pico de Gallo, pickled jalapenos, & sour cream.

⚑️ Calories900
πŸ₯© Protein23g
🍞 Carbs81g
🧈 Fat50g

Jalapeno Popper Burger

Jalapeno popper cream cheese with Mike's Hot Honey, pepper jack cheese, bacon, lettuce, tomato, & red onion on a brioche bun.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat60g
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HALF Rack Ribs

St. Louis Style pork ribs, homemade BBQ sauce, served with 2 sides.

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat50g

Black & Blue Burger

Coarse ground black pepper, blue cheese crumbles, lettuce, tomato, & red onion on a brioche bun.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat50g

Onion Rings (Large)

Battered & fried to order.

⚑️ Calories850
πŸ₯© Protein6g
🍞 Carbs90g
🧈 Fat44g

Buffalo Style Burger

Buffalo wing sauce, sharp cheddar cheese, blue cheese dressing, lettuce, tomato, & red onion on a brioche bun.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat50g

Country Fried Chicken

Red Bird Chicken Breast, battered & fried in house, white gravy, & green onions, served with 2 sides.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat55g

Steak Burrito

Black beans, Spanish rice, cheddar jack, pork green chili, & sour cream.

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat42g

8 Wings

8 wings, choice of wing sauce, carrots, celery and choice of dip. Picture shows our buffalo wing sauce.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat54g

Buffalo Fried Chicken Sand

Red Bird chicken breast, battered & fried in house, buffalo wing sauce, sharp cheddar cheese, blue cheese dressing, lettuce, tomato, & red onion on a brioche bun.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

BBQ Bacon Cheddar Burger

House-made BBQ sauce, sharp cheddar cheese, bacon, lettuce, tomato, & red onion on a brioche bun.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Chicken Tender Dinner

Made in house chicken tenders, served with choice of sauce, dressing, & 2 sides.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat35g

HALF Signature Pasta

Grilled chicken, sautΓ©ed mushrooms, zucchini & penne pasta tossed in a bacon, brie, parmesan & white wine cream sauce, served with garlic bread and a side salad.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat40g

Burrito (Ground Beef)

Black beans, Spanish rice, cheddar jack, pork green chili, & sour cream.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Buffalo Grilled Chicken Sand

Red Bird chicken, buffalo wing sauce, sharp cheddar cheese, blue cheese dressing, lettuce, tomato, & red onion on a brioche bun.

⚑️ Calories750
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat38g

Cobb Salad

Full Cheddar jack cheese, tomatoes, turkey, bacon, hard-boiled egg, & a side of dressing.

⚑️ Calories720
πŸ₯© Protein50g
🍞 Carbs15g
🧈 Fat50g

Club Sand

Turkey, bacon, ham, American, Swiss, lettuce, tomato & mayo layered between 3 slices of toasted wheat bread.

⚑️ Calories700
πŸ₯© Protein33g
🍞 Carbs50g
🧈 Fat35g

Fried Chicken Sand

Red Bird chicken breast battered and fried in house, lettuce, tomato, and red onion on a brioche bun.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat40g

Bacon Jam Burger

Bacon jam, blue cheese crumbles, lettuce, & tomato on a pretzel bun.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat40g

French Dip

Shaved roast beef & provolone on a hoagie roll, served with a side of au jus and a side choice.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Patty Melt

Caramelized onions, Swiss cheese, & 1000 Island on a brioche bun.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Mushroom Swiss Burger

SautΓ©ed mushrooms, Swiss cheese, lettuce, tomato, & red onion on a brioche bun.

⚑️ Calories680
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat40g

Fajita Set Up

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Green Chili Bowl

Bowl of our homemade pork green chili made with hatch chilies, topped with cheddar jack & Pico de Gallo, served with 2 tortillas.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Buffalo Chicken Salad

Full Chicken tenders tossed in buffalo wing sauce, tomatoes, red onions, & blue cheese crumbles, served with a side of dressing.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat40g

Quesadilla

Cheddar jack cheese, caramelized onions, bell peppers, served with salsa & sour cream.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Chicken Burrito

Black beans, Spanish rice, cheddar jack, pork green chili, & sour cream.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat25g

HALF Cajun Chicken Pasta

Diced grilled chicken, bell peppers, caramelized onions, & penne pasta tossed in our Cajun cream sauce, tomatoes, green onions, garlic bread, & a side salad.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat25g

Cup Queso

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs16g
🧈 Fat52g

Signature Pasta

Diced grilled chicken, zucchini, sauteed mushrooms, & penne pasta tossed in our cream sauce made with brie, parmesan, bacon, & white wine, served with garlic bread.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Fajita Steak

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Brownie A La Mode

Made in house brownie, caramel, chocolate & vanilla ice cream.

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs85g
🧈 Fat30g

Sweet Fries (Basket)

⚑️ Calories600
πŸ₯© Protein4g
🍞 Carbs70g
🧈 Fat35g

Pulled Pork Sand

House made pulled pork, BBQ sauce and coleslaw on a brioche bun.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Burger BYO

Burger, lettuce, tomato, & red onion on a brioche bun.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs42g
🧈 Fat30g

Turkey Sandwich

Shaved turkey, Swiss cheese & Honey Dijon on a toasted pretzel bun.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Caliente Burger

Pickled jalapenos, pepper jack cheese, guacamole, lettuce, tomato, & red onion on a brioche bun.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Kids Cheeseburger

1/4 pound Angus chuck burger, American cheese on a brioche bun.

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs40g
🧈 Fat32g

Cheese Curds

White cheddar cheese curds served with choice of dip.

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat35g

2 Fish Tacos

Wild caught cod, grilled, blackened, or fried, lettuce, Pico de Gallo, chipotle aioli, & a side of coleslaw.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Kid 1 Piece Fish & Chips

Wild caught cod battered & fried to order, tartar sauce, lemon & a side item.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat22g

Fries Basket (Large)

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs63g
🧈 Fat25g

Potato Chips Large

Homemade potato chips.

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat35g

Salmon 8 Oz

Grilled with garlic herb butter or blackened, served with 2 sides.

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat35g

Kid 2 Piece Fish & Chips

Wild caught cod battered & fried to order, tartar sauce, lemon, & a side item.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat25g

Grilled Chicken Sand

Red Bird chicken breast, lettuce, tomato, & red onion on a brioche bun.

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat17g

Fajita Shrimp

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat13g

HALF Monte Cristo

⚑️ Calories461
πŸ₯© Protein19g
🍞 Carbs39g
🧈 Fat24g

6oz Top Sirloin

Angus Top Sirloin grilled with garlic herb butter, served with 2 sides.

⚑️ Calories460
πŸ₯© Protein52g
🍞 Carbs4g
🧈 Fat24g

French Onion Bowl

Homemade French Onion soup with croutons & provolone cheese.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

1/2 Country Chicken Salad

Chicken tenders, cheddar jack cheese, tomatoes, bacon, hard-boiled egg, & a side of dressing.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Potato Skins

Filled with cheddar jack cheese, bacon, & green onions, served with a side of sour cream.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat30g

Southwest Chicken Egg Rolls

Wraps filled with a delicious blend of chicken, black beans, corn, & cheese, fried and served with choice of dip.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat20g

1/2 Buffalo Chicken Salad

Chicken tenders tossed in buffalo wing sauce, blue cheese crumbles, tomatoes & red onion, served with a side of dressing.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Tater Tots (Large)

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat24g

Chicken Tenders

Made in house chicken tenders, choice of sauce and dressing, carrots & celery.

⚑️ Calories430
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Fajitas Chicken

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

BLT

Thick cut bacon, lettuce, tomato, & mayo on toasted wheat bread.

⚑️ Calories410
πŸ₯© Protein15g
🍞 Carbs41g
🧈 Fat22g

Onion Rings (Small Side)

Battered & fried to order.

⚑️ Calories410
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

Queso Con Carne

Queso with seasoned ground beef & Pico de Gallo, served with tortilla chips.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Fried Mushrooms

Fresh mushrooms tempura battered & fried to order, parmesan cheese & a side of ranch.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat30g

Small Nachos

Tortilla chips, black beans, cheddar jack cheese, Pico de Gallo, pickled jalapenos, & sour cream.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat20g

1/2 Cobb Salad

Salad mix, cheddar jack cheese, tomatoes, turkey, bacon, hard-boiled egg, & a side of dressing.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs13g
🧈 Fat28g

Fajita Veggie

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat10g

Queso (4oz)

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat30g

Fries Small Side

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs48g
🧈 Fat17g

Wedge Salad

Wedge of iceberg lettuce, blue cheese crumbles, bacon, tomatoes, balsamic reduction and a side of dressing.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat28g

Caprese

Fresh mozzarella, tomatoes, basil, balsamic reduction, extra virgin olive oil and garlic bread.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat21g

Kids Grilled Cheese

Wheat bread and American cheese.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat18g

Side Mac & Cheese

Made to order cheese sauce tossed with elbow macaroni.

⚑️ Calories350
πŸ₯© Protein11g
🍞 Carbs32g
🧈 Fat19g

Sweet Fries (Small Side)

⚑️ Calories350
πŸ₯© Protein2g
🍞 Carbs45g
🧈 Fat20g

Kids 1 Piece Chicken Tender

Made in house chicken tender, choice of sauce, & a side item.

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Caesar Salad

Full Romaine, parmesan, croutons, & Caesar dressing.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Green Chili (Cup)

Homemade pork green chili made with hatch chilies, cheddar jack cheese, & Pico de Gallo, served with choice of tortilla.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

HALF House Salad

Salad mix, tomatoes, red onion, cheddar jack cheese, croutons, & a side of dressing.

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat20g

Kid Macaroni & Cheese

Made to order cheese sauce tossed with elbow macaroni.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

House Salad

Full Salad mix, tomatoes, red onion, cheddar jack cheese, croutons, & a side of dressing.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Kid 2 Piece Chicken Tender

Made in house chicken tenders, choice of sauce & dressing, and a side item.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Tater Tots (Small Side)

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat13g

Fruit Cobbler

Made in house fruit cobbler, served with vanilla ice cream.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat8g

Black Beans Cup

⚑️ Calories227
πŸ₯© Protein15g
🍞 Carbs41g
🧈 Fat1g

Jalapeno Poppers

Jalapenos filled with cream cheese, cheddar jack, & provolone, baked and topped with bacon, served with a side of ranch.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat16g

Spanish Rice Cup

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat5g

Garlic Mashed Potatoes, No Gravy

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat8g

Sauces

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat12g

Mashed Potatoes w/ Gravy

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat6g

Chips & Dip

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Coleslaw Cup

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

Potato Chips (Small)

Homemade potato chips.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Fruit Cup

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs31g
🧈 Fat0g

4 Oz Green Chili

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat6g

Chipotle Aioli

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat11g

Cup Salsa

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat0g

Au Jus Cup

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat3g

Raspberry Preserves

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs13g
🧈 Fat0g

Strawberry Preserves

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs13g
🧈 Fat0g

Salsa (4oz)

⚑️ Calories36
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

Broccoli

Steamed broccolini.

⚑️ Calories35
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat0g

Raw Horseradish

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Salsa (2oz)

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

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About Hideaway Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Hideaway Bar & Grill in Castle Rock, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Hideaway Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hideaway-bar-grill-castle-rock-co. Accessed December 31, 2025.
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