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Hidden Paradise El Salvador (PUPUSAS)

1184 W 2nd St Unit 201, San Bernardino, CA 92410

Nutrition Facts & Calorie Information

27 Menu Items Analyzed

Salvadorean Breakfast

2 3 eggs, casamiento (beans & rice mixed), plantain, sour cream, 2 handmade CORN tortillas. Includes coffee OR a fountain drink. . Please write choice of dink

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:110g
🧈 Fat:30g

Papa Loca

1 French fries drizzled with mayo, ketchup, mustard & Salvadorian cheese

⚡️ Calories:800
🥩 Protein:12g
🍞 Carbs:90g
🧈 Fat:45g

Chicken Burrito

Chicken, rice, beans, and cheese

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:95g
🧈 Fat:25g
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Carne Asada Burrito

Carne Asada, rice, beans, and cheese

⚡️ Calories:550
🥩 Protein:33g
🍞 Carbs:65g
🧈 Fat:15g

Yuca with Pork

Yuca (cassava root) steamed OR fried served with fried pork rib

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Desayupa Combo

Choice of 1 pupusa topped with curtido, 2 eggs any style, with tomatada and cheese. Served with a side of casamiento & sour cream & a drink.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

La Chona

A BYO 12" pupusa (Named by one of our customers!)

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:18g

Plantain and Cream

4

⚡️ Calories:482
🥩 Protein:4g
🍞 Carbs:92g
🧈 Fat:16g

Breakfast Burrito

1 Bacon or sausage, hash brown, egg, cheese

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:20g

French Fries

1

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Cheese Pupusas

CHOOSE FOR PUPUSAS WITH CHEESE. Please let us know if you want mild or spicy salsa.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:16g

Chilate and Nuegados

2 Chilate: a hot beverage made from nixtamalized maize flour, ginger and allspice. Nuegados: Donut holes made out of yuca root with a panela ( cane sugar/molasses) syrup drizzled over them

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:70g
🧈 Fat:2g

Apple Pie Pupusa

Rice Flour pupusa with apple cinnamon filling drizzled with caramel and topped with whip cream

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:12g
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Nuegados

Nuegados: Donut holes made out of yuca root with a panela ( cane sugar/molasses) syrup drizzled over them

⚡️ Calories:300
🥩 Protein:2g
🍞 Carbs:60g
🧈 Fat:10g

Bean Pupusas

ONLY PICK IF YOU DON'T WANT CHEESE IN YOUR PUPUSA. Please let us know if you want mild or spicy salsa.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:5g

Mixed Pupusas

PICK IF YOU WANT ONLY REVUELTAS. Please let us know if you want mild or spicy salsa.

⚡️ Calories:230
🥩 Protein:8g
🍞 Carbs:28g
🧈 Fat:9g

Pastelitos De Carne

4 3 ground beef pastelitos

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:11g

Chicharron Pupusas

ONLY PICK IF YOU JUST WANT CHICHARRON. Please let us know if you want mild or spicy salsa.

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:32g
🧈 Fat:7g

Plantain

1

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:51g
🧈 Fat:0g

Side of Beans (6 Oz)

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:1g

Yuca

1 Yuca (cassava root) steamed OR fried

⚡️ Calories:160
🥩 Protein:1g
🍞 Carbs:38g
🧈 Fat:0g

Side of Sour Cream (2 Oz)

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:3g
🧈 Fat:12g

Tortillas

2 handmade CORN tortillas

⚡️ Calories:104
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:1g

24 Oz Curtido

24 oz curtido

⚡️ Calories:72
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:2g

Salsa (4 oz)

⚡️ Calories:36
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:0g

Plantain, Beans, Cream & Drink

3

⚡️ Calories:3
🥩 Protein:3g
🍞 Carbs:3g
🧈 Fat:3g

Side of Rice (6 Oz)

⚡️ Calories:0
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:0g

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About Hidden Paradise El Salvador (PUPUSAS) Nutrition Information

Discover the nutritional content of menu items at Hidden Paradise El Salvador (PUPUSAS) in San Bernardino, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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