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Hibachi Sushi Buffet

Nutrition Facts & Calorie Information

1535 Flammang Dr, Waterloo, IA 50702

10items analyzed
"This menu is carb-heavy and only moderate in protein, so it’s generally better suited to bulking or maintaining than strict cutting, though a few low-calorie soups/veggie dishes make lower‑calorie meals possible. For cutting, pick Hot & Sour Soup plus Four Season Vegetables (low calories, mostly veggies/protein) and avoid fried rice and Rangoon. For bulking, choose Chicken Fried Rice (520 kcal) or add the calorie-dense Crab Meat Rangoon if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crab Meat Rangoon (8)

$4.50

⚑️ Calories680
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat40g

Chicken Fried Rice

$5.95

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat14g

Vegetable Fried Rice

$4.95

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat10g
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Vegetable Lo Mein

$5.95

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat10g

Plain Lo Mein

$4.95

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat10g

String Bean Szechuan Style

$5.95

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Egg Roll

$1.10

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs23g
🧈 Fat8g

Four Season Vegetables

$6.95, Sauteed freshest mixed vegetables in white sauce

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat9g

Egg Drop Soup

Small$2.25, Large$3.55

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs8g
🧈 Fat8g

Hot & Sour Soup

Small$2.25, Large$3.85

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs11g
🧈 Fat2g

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About Hibachi Sushi Buffet Nutrition Information

Discover the nutritional content of menu items at Hibachi Sushi Buffet in Waterloo, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Hibachi Sushi Buffet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hibachi-sushi-buffet-waterloo-ia. Accessed December 31, 2025.
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