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Hi Poke Seaport Village

789 W Harbor Dr #113, San Diego, CA 92101

Nutrition Facts & Calorie Information

60 Menu Items Analyzed

Salmon Lover Bowl

1 Rice, 3 scoops salmon, sesame orange sauce, green onion, red onion, Edamame, krab, masago, crispy garlic

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:100g
🧈 Fat:35g

Volcano Lava Bowl

Rice, salad, tuna, salmon, albacore, Korean lava sauce, green onion, red onion, cucumber salad, sesame seeds

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:90g
🧈 Fat:25g

Tropical Crunchy Bowl

Nacho chips, shrimp, octopus, spicy mayo, cilantro, corn, pineapple, jalapeΓ±os

⚑️ Calories:780
πŸ₯© Protein:40g
🍞 Carbs:82g
🧈 Fat:34g
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Tropical Crunchy Bowl

Nacho chips, shrimp, octopus, spicy mayo, cilantro, corn, pineapple, jalapeΓ±os

⚑️ Calories:750
πŸ₯© Protein:25g
🍞 Carbs:55g
🧈 Fat:40g

Salmon Lover Bowl

Rice, 3 scoops salmon, sesame orange sauce, green onion, red onion, Edamame, krab, masago, crispy garlic

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:25g

Tropical Crunchy Bowl

Nacho chips, shrimp, octopus, spicy mayo, cilantro, corn, pineapple, jalapeΓ±os

⚑️ Calories:700
πŸ₯© Protein:28g
🍞 Carbs:58g
🧈 Fat:40g

Volcano Lava Bowl

Rice, salad, tuna, salmon, albacore, Korean lava sauce, green onion, red onion, cucumber salad, sesame seeds

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:20g

Tropical Crunchy Bowl

Nacho chips, shrimp, octopus, spicy mayo, cilantro, corn, pineapple, jalapeΓ±os

⚑️ Calories:700
πŸ₯© Protein:31g
🍞 Carbs:48g
🧈 Fat:43g

Hi Poke Classic Bowl

4 Rice, 3 scoops ahi tuna, hi poke classic sauce, green onion, cucumber salad, ginger, masago, sesame seeds

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:20g

Volcano Lava Bowl

Rice, salad, tuna, salmon, albacore, Korean lava sauce, green onion, red onion, cucumber salad, sesame seeds

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:80g
🧈 Fat:20g

Hi Poke Classic Bowl

4 Rice, 3 scoops ahi tuna, hi poke classic sauce, green onion, cucumber salad, ginger, masago, sesame seeds

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:28g

Scallop Dynamite Bowl

Rice, baked scallops and krab, spicy mayo, red onion, masago, crispy garlic

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:90g
🧈 Fat:20g

Salmon Lover Bowl

Rice, 3 scoops salmon, sesame orange sauce, green onion, red onion, Edamame, krab, masago, crispy garlic

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:65g
🧈 Fat:30g
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PYOP Bowl

Pick your own poke bowl

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:85g
🧈 Fat:20g

PYOP Bowl

Pick your own poke bowl

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Hi Poke Classic Bowl

Rice, 3 scoops ahi tuna, hi poke classic sauce, green onion, cucumber salad, ginger, masago, sesame seeds

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:20g

Scallop Dynamite Bowl

1 Rice, baked scallops and krab, spicy mayo, red onion, masago, crispy garlic

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:75g
🧈 Fat:15g

PYOP Bowl

Pick your own poke bowl

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

Salmon Lover Bowl

1 Rice, 3 scoops salmon, sesame orange sauce, green onion, red onion, Edamame, krab, masago, crispy garlic

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:80g
🧈 Fat:20g

Large Gelato (3 scoops)

3 scoops, Choose up to 3 flavors

⚑️ Calories:600
πŸ₯© Protein:8g
🍞 Carbs:90g
🧈 Fat:30g

Baked Tofu Bowl

Rice, baked tofu, hi poke classic sauce, teriyaki, green onion, Edamame, cucumber salad, crispy onion, sesame seeds

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:70g
🧈 Fat:20g

Volcano Lava Bowl

Rice, salad, tuna, salmon, albacore, Korean lava sauce, green onion, red onion, cucumber salad, sesame seeds

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:15g

Hi Poke Classic Bowl

Rice, 3 scoops ahi tuna, hi poke classic sauce, green onion, cucumber salad, ginger, masago, sesame seeds

⚑️ Calories:500
πŸ₯© Protein:36g
🍞 Carbs:48g
🧈 Fat:15g

Baked Tofu Bowl

Rice, baked tofu, hi poke classic sauce, teriyaki, green onion, Edamame, cucumber salad, crispy onion, sesame seeds

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:65g
🧈 Fat:12g

Baked Tofu Bowl

Rice, baked tofu, hi poke classic sauce, teriyaki, green onion, Edamame, cucumber salad, crispy onion, sesame seeds

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:65g
🧈 Fat:12g

PYOP Bowl

Pick your own poke bowl

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Scallop Dynamite Bowl

1 Rice, baked scallops and krab, spicy mayo, red onion, masago, crispy garlic

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:55g
🧈 Fat:20g

Baked Tofu Bowl

Rice, baked tofu, hi poke classic sauce, teriyaki, green onion, Edamame, cucumber salad, crispy onion, sesame seeds

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Large Gelato (3 scoops)

3 scoops, Choose up to 3 flavors

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:18g

Medium Gelato (2 scoops)

2 scoops, Choose up to 2 flavors

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:43g
🧈 Fat:18g

Large Gelato (3 scoops)

3 scoops, Choose up to 3 flavors

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:18g

Octopus Salad

6 oz

⚑️ Calories:300
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:8g

Large Gelato (3 scoops)

3 scoops, Choose up to 3 flavors

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:15g

Scallop Dynamite Bowl

Rice, baked scallops and krab, spicy mayo, red onion, masago, crispy garlic

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Medium Gelato (2 scoops)

2 scoops, Choose up to 2 flavors

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:14g

Medium Gelato (2 scoops)

2 scoops, Choose up to 2 flavors

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:40g
🧈 Fat:10g

Octopus Salad

6 oz

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:5g

Small Gelato (1 scoop)

1 scoops total, please choose 1 flavor

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:7g

Octopus Salad

6 oz

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:6g

Medium Gelato (2 scoops)

1 2 scoops, Choose up to 2 flavors

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:25g
🧈 Fat:11g

Small Gelato (1 scoop)

1 scoops total, please choose 1 flavor

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:7g

Small Gelato (1 scoop)

1 scoops total, please choose 1 flavor

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:24g
🧈 Fat:11g

Small Gelato (1 scoop)

1 scoops total, please choose 1 flavor

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:18g
🧈 Fat:7g

Hawaiian Chips

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:17g
🧈 Fat:9g

Hawaiian Chips

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:9g

Hawaiian Chips

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:9g

Hawaiian Chips

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Octopus Salad

6 oz

⚑️ Calories:150
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:3g

Seaweed Salad

6 oz

⚑️ Calories:120
πŸ₯© Protein:2g
🍞 Carbs:24g
🧈 Fat:4g

Seaweed Salad

6 oz

⚑️ Calories:108
πŸ₯© Protein:5g
🍞 Carbs:19g
🧈 Fat:2g

Seaweed Salad

6 oz

⚑️ Calories:100
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:5g

Miso Soup

Miso soup with green onion, tofu, wakame

⚑️ Calories:70
πŸ₯© Protein:5g
🍞 Carbs:8g
🧈 Fat:2g

Miso Soup

Miso soup with green onion, tofu, wakame

⚑️ Calories:70
πŸ₯© Protein:5g
🍞 Carbs:6g
🧈 Fat:2g

Seaweed Salad

6 oz

⚑️ Calories:60
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:2g

Cucumber Salad

6 oz

⚑️ Calories:50
πŸ₯© Protein:2g
🍞 Carbs:8g
🧈 Fat:1g

Cucumber Salad

6 oz

⚑️ Calories:50
πŸ₯© Protein:2g
🍞 Carbs:11g
🧈 Fat:0g

Miso Soup

Miso soup with green onion, tofu, wakame

⚑️ Calories:50
πŸ₯© Protein:3g
🍞 Carbs:6g
🧈 Fat:2g

Cucumber Salad

6 oz

⚑️ Calories:50
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:0g

Miso Soup

Miso soup with green onion, tofu, wakame

⚑️ Calories:40
πŸ₯© Protein:3g
🍞 Carbs:4g
🧈 Fat:1g

Cucumber Salad

6 oz

⚑️ Calories:8
πŸ₯© Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

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About Hi Poke Seaport Village Nutrition Information

Discover the nutritional content of menu items at Hi Poke Seaport Village in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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