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Menu

HG Sply

Nutrition Facts & Calorie Information

2008 Greenville Ave Dallas, TX 75206

35items analyzed
"This menu is overall calorie-dense and protein-heavy with many high-fat entrees, so it’s better suited to bulking than strict cutting. For cutting, pick the Tuna Poke (~400 kcal, 25 g protein, 15 g fat) and ask for less rice or extra greens and sauce on the side. For bulking, go for the Beef Short Rib (~850 kcal, 60 g protein, 50 g fat) or the Shrimp Carbonara (~900 kcal) to reliably hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SHRIMP CARBONARA

grilled shrimp, bacon, peas, pecorino

⚡️ Calories900
🥩 Protein40g
🍞 Carbs70g
🧈 Fat50g

BISON CHILI FRITO PIE

ground bison, kidney, pinto & black beans, fritos, cheddar, sour cream, green onion & pickled jalapeños

⚡️ Calories850
🥩 Protein40g
🍞 Carbs80g
🧈 Fat45g

TACO SALAD

choice of grilled chicken or mexican ground beef, cheddar, lettuce, tomatoes, pico, pickled jalapeños, sour cream, guacamole, crispy flour taco shell

⚡️ Calories850
🥩 Protein35g
🍞 Carbs65g
🧈 Fat50g
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BEEF SHORT RIB

red wine braised, bone - in, gnocchi, brussels, carrots, jus, horseradish cream

⚡️ Calories850
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

CHICKEN FRIED CHICKEN

sweet potato hash, tx chorizo gravy, spicy southern greens

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

COCHINITA NACHOS

mexican pulled pork, pepper jack cheese, salsa, guacamole, cilantro & green onion

⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat45g

THE FARMHOUSE BURGER

sharp white cheddar, HG sauce, charred scallions, spicy bread & butter pickles, thick sliced organic rainwater farms TX tomato

⚡️ Calories800
🥩 Protein40g
🍞 Carbs45g
🧈 Fat45g

GRILLED CHICKEN VEGGIE CHOPPED N

riced broccoli & cauliflower, roasted beets, cucumber, tomatoes, grapes, goat cheese, crispy brown rice, candied pecans, dried cranberries, tx honey - sherry vinaigrette

⚡️ Calories750
🥩 Protein35g
🍞 Carbs55g
🧈 Fat40g

HONEY – MUSTARD CHICKEN

crispy chicken breast, brussels & kale slaw, honey mustard & dill pickles

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

BUFFALO CHICKEN

crispy chicken breast, spicy buffalo sauce, blue cheese slaw

⚡️ Calories750
🥩 Protein42g
🍞 Carbs45g
🧈 Fat45g

NY STRIP

14 oz, center - cut angus, loaded cauliflower mash, veggies, herb butter

⚡️ Calories750
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g

STEAK FRITES

8 oz butcher’s cut topped with chimichurri & pecorino – herbed frites

⚡️ Calories700
🥩 Protein50g
🍞 Carbs40g
🧈 Fat40g

FILET MIGNON

7 oz, center - cut angus, grilled asparagus, roasted mushroom - demi

⚡️ Calories610
🥩 Protein50g
🍞 Carbs10g
🧈 Fat40g
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STEAK & BLUE

avocado, egg, bacon, tomatoes, green onions, blue cheese dressing

⚡️ Calories600
🥩 Protein25g
🍞 Carbs15g
🧈 Fat45g

ROASTED TURKEY

shaved all natural - turkey breast, pepper jack cheese, smashed avocado, pickled red onion, lettuce, tomato & valentina aioli

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

FAJITA TACOS

steak, chicken or shrimp with peppers & onions, pepper jack, shredded lettuce, sour cream, avocado & pico

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat30g

GRILLED PORK CHOP

maple - dijon glaze, sweet potato hash, bacon - brussels

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

HALIBUT ALMONDINE N

wild caught pacific halibut filet seared in brown butter, almonds, capers & lemon, served over french beans

⚡️ Calories550
🥩 Protein45g
🍞 Carbs20g
🧈 Fat35g

SALMON POKE

avocado, cucumber, carrot, red onion, tomatoes, sushi rice, lemon, avocado mayo, crispy rice

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

PULLED PORK

mexican pulled pork, bbq sauce, smoked corn slaw, dill pickles

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

GRILLED SALMON N

roasted brussels sprouts, maple - whole grain mustard, herb salad, honey crisp apples, candied pecans

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

ROASTED CHICKEN WINGS

tossed in chimichurri, pecorino, fresno chiles

⚡️ Calories483
🥩 Protein38g
🍞 Carbs2g
🧈 Fat35g

THE REMEDY BURGER

american cheese, creamy mustard, dill pickles, sweet onion, shredded lettuce, tomato

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

TUNA POKE

avocado, cucumber, sushi rice, seaweed salad, spicy chile mayo, crushed wasabi peas

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

BISON CHILI

ground bison, kidney, pinto & black beans, topped with cheddar & green onion

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

CHIPS & GUACAMOLE

avocado, cilantro, tomato, red onion, jalapeño, lime

⚡️ Calories350
🥩 Protein5g
🍞 Carbs30g
🧈 Fat25g

QUINOA BURGER N

housemade quinoa burger, smoky carrot hummus, smashed avocado, kalamata tapenade, baby spinach & tomato

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

CLASSIC CAESAR

romaine, parmesan & toasted breadcrumbs

⚡️ Calories320
🥩 Protein8g
🍞 Carbs20g
🧈 Fat24g

SHAVED BRUSSELS N

brussels, kale, smoked almonds, dried cherries, honey mustard

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

HG CHIPS & QUESO N

spicy vegan queso topped with guacamole, green onion, cilantro

⚡️ Calories200
🥩 Protein5g
🍞 Carbs17g
🧈 Fat12g

CRAB RANGOON DIP

wonton chips

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

WEDGE N

tomatoes, uncured bacon, green onion, candied pecans, blue cheese dressing

⚡️ Calories200
🥩 Protein7g
🍞 Carbs15g
🧈 Fat18g

SMOKY CARROT HUMMUS N

fresh veggies & grilled pita bread

⚡️ Calories180
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

CHIPS & SALSA

warm roasted red salsa

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

STREET CORN – AVOCADO TOAST

charred corn, avocado, cotija, cilantro, pickled red onions, lime, valentina aioli

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About HG Sply Nutrition Information

Discover the nutritional content of menu items at HG Sply in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "HG Sply Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hg-sply-dallas-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy