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Hey Sailor! restaurant logo - View nutrition facts, calories, and macros for menu items at 25 E Main St, Searsport, ME 04974

Hey Sailor!

Nutrition Facts & Calorie Information

25 E Main St, Searsport, ME 04974

25items analyzed
"This menu leans toward calorie-dense, high‑fat comfort foods (many items well over 800–1,500 kcal), so overall it’s more suited to bulking than cutting, though there are a few moderate‑calorie, high‑protein options. For cutting, choose Posole Rojo (420 kcal, 30 g protein) or a raw oysters starter (90 kcal, 12 g protein) and skip fries/cheese. For bulking, go with the Sailor Smash Burger (1,490 kcal, 68 g protein) or the “Hey Sailor!” entrée (2,200 kcal) and add sides like fries or queso for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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HEY SAILOR!

Pomodoro, Cheese, Onions, Fennel Sausage, Pepperoni, Mushrooms, Cherry Peppers

⚡️ Calories2200
🥩 Protein110g
🍞 Carbs220g
🧈 Fat110g

QUATTRO FORMAGGI

Four Cheeses, Red & White Sauce

⚡️ Calories1900
🥩 Protein85g
🍞 Carbs170g
🧈 Fat110g

SAILOR SMASH BURGER

Two 1/4 lb Beef Patties, Lettuce, American Cheese, Pickles, Sailor Sauce, House Brioche, Fries

⚡️ Calories1490
🥩 Protein68g
🍞 Carbs94g
🧈 Fat98g
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QUESO FUNDIDO (GF)

Chorizo, Melted Cheese Dip, Pico, Chips

⚡️ Calories1434
🥩 Protein72g
🍞 Carbs42g
🧈 Fat108g

BUTTERMILK FRIED CHICKEN SANDWICH

Slaw, Pickles, Secret Sauce, Brioche, Sailor Fries

⚡️ Calories1150
🥩 Protein40g
🍞 Carbs95g
🧈 Fat65g

MUSSELS (can be GF)

Coconut Green Curry, Lime, Thai Basil, Chiles, Naan

⚡️ Calories922
🥩 Protein58g
🍞 Carbs54g
🧈 Fat55g

BURRITO (can be GF)

Flour Tortilla, Beans, Rice, Pico, Jack Cheese, Crema Agria, Choice of Protein; add mole $5

⚡️ Calories910
🥩 Protein53g
🍞 Carbs96g
🧈 Fat33g

MARGHERITA

Pomodoro, Fresh Mozzarella, Basil

⚡️ Calories850
🥩 Protein36g
🍞 Carbs88g
🧈 Fat34g

ENCHILADAS (GF)

Corn Tortilla, Mole de Oaxaca, Queso, Onion, Crema Agria, Choice of Protein

⚡️ Calories820
🥩 Protein36g
🍞 Carbs58g
🧈 Fat42g

KOREAN FRIED WINGS (GF)

Kimchi, Spicy Gochujang Sauce

⚡️ Calories820
🥩 Protein52g
🍞 Carbs28g
🧈 Fat58g

TACOS +

VEGGIE / SOY CURL / CARNITAS / CHICKEN TINGA / BARBACOA / CRISPY FISH (GF). Choice of Salsa - Aquacate, Verde, Roja, Habanero.

⚡️ Calories720
🥩 Protein38g
🍞 Carbs66g
🧈 Fat34g

FISH & CHIPS

(Kid's Menu) Fried Cod, Fries, Tartar

⚡️ Calories600
🥩 Protein20g
🍞 Carbs55g
🧈 Fat35g

MEXICAN CHOCOLATE TORTE (GF)

Cinnamon, Chile & Salt, Dulce de Leche

⚡️ Calories560
🥩 Protein6g
🍞 Carbs54g
🧈 Fat36g
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STREET CORN FRITTERS

Served with Queso Fresco & Crema Agria

⚡️ Calories540
🥩 Protein13g
🍞 Carbs48g
🧈 Fat32g

TRES LECHES CAKE

Yellow Cake, Sweet Milks, Dulce de Leche, Almond Florentina

⚡️ Calories540
🥩 Protein7g
🍞 Carbs68g
🧈 Fat24g

CALAMARI (GF)

Pickled Peppers, Garlic, Butter, Remoulade

⚡️ Calories525
🥩 Protein27g
🍞 Carbs9g
🧈 Fat41g

CHARLIE'S COCONUT CREAM PIE

Whip, Toasted Coconut

⚡️ Calories500
🥩 Protein5g
🍞 Carbs50g
🧈 Fat30g

SAILOR SALAD (GF)

Greens, Pico, Onion, Cucumber, Beans, Tortilla, Queso Fresco, Lime, EVOO

⚡️ Calories450
🥩 Protein15g
🍞 Carbs45g
🧈 Fat25g

KEY LIME PIE

House Graham Cracker, Toasted Swiss Meringue

⚡️ Calories450
🥩 Protein6g
🍞 Carbs48g
🧈 Fat28g

POSOLE ROJO (GF)

Pork & Chile Broth, Hominy, Cabbage, Radish, Onions, Cilantro, Jalapeños, Tortilla Strips

⚡️ Calories420
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g

FUNGHI

Mixed Mushroooms, Onions, Goat Cheese, White Sauce, Thyme, Parsley

⚡️ Calories420
🥩 Protein16g
🍞 Carbs28g
🧈 Fat28g

SAILOR FRIES (GF)

Salt, Vinegar, Garlic, Parsley

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

PEPPERONI

Pomodoro, Cheese, Pepperoni

⚡️ Calories320
🥩 Protein13g
🍞 Carbs33g
🧈 Fat14g

SIMPLE SALAD (GF)

Farm Greens, Lime, EVOO, Pecorino

⚡️ Calories160
🥩 Protein3g
🍞 Carbs3g
🧈 Fat16g

OYSTERS (GF)

Green Apple Mignonette, or Thai Seafood Sauce (6 / 12)

⚡️ Calories90
🥩 Protein12g
🍞 Carbs6g
🧈 Fat2g

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About Hey Sailor! Nutrition Information

Discover the nutritional content of menu items at Hey Sailor! in Searsport, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hey Sailor! Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hey-sailor-searsport-me. Accessed December 31, 2025.
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