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Heroes Sports Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 5940 W Union Hills Dr Ste E100, Glendale, AZ 85308

Heroes Sports Grill

Nutrition Facts & Calorie Information

5940 W Union Hills Dr Ste E100, Glendale, AZ 85308

29items analyzed
"This menu is overall calorie- and fat-heavy — better suited to bulking than cutting. For cutting, choose the Potstickers (300 kcal, 12 g protein) and ask for sauces/dressings on the side or share sides to limit extra calories. For bulking, pick a high‑calorie entrée like the Escobedo Burger w/ Fries (≈1420 kcal) or the 8‑slice Meat Lovers pizza (≈2600 kcal) to hit a big surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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8 Slice - Meat Lovers

Each pizza is baked on a Pinsa crust which is light and airy pizza dough that has a crispy exterior and soft interior

⚡️ Calories2600
🥩 Protein140g
🍞 Carbs260g
🧈 Fat120g

8 Slice - Pepperoni

Each pizza is baked on a Pinsa crust which is light and airy pizza dough that has a crispy exterior and soft interior

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs210g
🧈 Fat80g

8 Slice - Cheese

Each pizza is baked on a Pinsa crust which is light and airy pizza dough that has a crispy exterior and soft interior

⚡️ Calories1700
🥩 Protein80g
🍞 Carbs200g
🧈 Fat64g
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4 Slice - Meat Lovers

Each pizza is baked on a Pinsa crust which is light and airy pizza dough that has a crispy exterior and soft interior

⚡️ Calories1500
🥩 Protein70g
🍞 Carbs140g
🧈 Fat90g

Escobedo Burger w/ Fries

CHEF'S SPECIAL: House made stuffed jalapeno cheese topped with pepperjack cheese and billionaire bacon

⚡️ Calories1420
🥩 Protein50g
🍞 Carbs100g
🧈 Fat90g

The Ricardo w/ Fries

Topped with melted pepper jack cheese, jalapeños, and chipotle mayo

⚡️ Calories1350
🥩 Protein34g
🍞 Carbs95g
🧈 Fat78g

3/4 LBS Boneless

3/4 pds of boneless wings with celery, carrots, and ranch

⚡️ Calories1190
🥩 Protein85g
🍞 Carbs55g
🧈 Fat70g

Rodeo Burger w/ Fries

Topped with deep fried onion straws, crispy bacon, pepperjack cheese, and BBQ sauce

⚡️ Calories1160
🥩 Protein46g
🍞 Carbs110g
🧈 Fat70g

Back'n Blue Burger w/ Fries

Crispy bacon, tangy bleu cheese crumbles, and a bold kick of Buffalo sauce.

⚡️ Calories1150
🥩 Protein48g
🍞 Carbs78g
🧈 Fat72g

Mushroom & Swiss w/ Fries

Topped with melted swiss cheese, grilled mushrooms, and mayo

⚡️ Calories1100
🥩 Protein43g
🍞 Carbs92g
🧈 Fat61g

Hillbilly Burger w/ Fries

Topped with an all-beef wood smoked split hotdog, pepper jack cheese, peperoncini, relish, and spicy brown mustard

⚡️ Calories1090
🥩 Protein45g
🍞 Carbs84g
🧈 Fat63g

4 Slice - Cheese

Each pizza is baked on a Pinsa crust which is light and airy pizza dough that has a crispy exterior and soft interior

⚡️ Calories1060
🥩 Protein44g
🍞 Carbs110g
🧈 Fat50g

Pizza Burger w/ Fries

Topped with pizza sauce, pepperoni, and mozzarella cheese

⚡️ Calories1050
🥩 Protein50g
🍞 Carbs90g
🧈 Fat57g
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Pastrami & Sauerkrut w/ Fries

⚡️ Calories1050
🥩 Protein45g
🍞 Carbs95g
🧈 Fat60g

All-American w/ Fries

Melted stuffed American cheese topped with fresh tomato, crisp lettuce, tangy pickles, and onion on the side

⚡️ Calories1040
🥩 Protein40g
🍞 Carbs95g
🧈 Fat60g

Grand Canyon Chili Dog w/ Fries

All-Beef hotdog topped with house made Escobedo chili, shredded cheese, and diced onion

⚡️ Calories955
🥩 Protein35g
🍞 Carbs86g
🧈 Fat51g

4 Slice - Pepperoni

Each pizza is baked on a Pinsa crust which is light and airy pizza dough that has a crispy exterior and soft interior

⚡️ Calories920
🥩 Protein44g
🍞 Carbs112g
🧈 Fat56g

Chicken Sandwich

Lightly breaded filet with American cheese and crinkle cut fries

⚡️ Calories840
🥩 Protein36g
🍞 Carbs82g
🧈 Fat39g

The Local Sonoran Dog

CHEF'S SPECIAL: 7 1/2 wood smoked hot dog wrapped in billionaire bacon topped with diced tomatoes and mayo drizzle

⚡️ Calories830
🥩 Protein32g
🍞 Carbs50g
🧈 Fat56g

Pretzel Bites

These little nuggets of joy are baked to golden perfection, boasting a crispy exterior and a soft, chewy center that'll make your taste buds do a happy dance. But that's not all—each bite comes generously coated with just the right amount of butter and salt, elevating the flavor to new heights of deliciousness. And to take your dipping experience to the next level, we're serving them up with a side of warm, gooey cheese sauce that's simply irresistible. Say cheese and indulge in this savory sensation—it's a pretzel party you won't want to miss!

⚡️ Calories700
🥩 Protein15g
🍞 Carbs75g
🧈 Fat33g

Caesar Salad

Romaine tossed in Caesar dressing, topped with grilled chicken, shaved parmesan, black pepper and croutons

⚡️ Calories620
🥩 Protein40g
🍞 Carbs20g
🧈 Fat42g

Onion Rings

Get ready to crunch into our golden loops of happiness. They are crispy, crunchy, and oh-so-addictive, especially when you dip them into our creamy ranch sauce.

⚡️ Calories560
🥩 Protein6g
🍞 Carbs58g
🧈 Fat36g

Mozzarella Sticks

Indulge in our crispy Mozzarella Sticks! Golden and gooey, they pair perfectly with our savory marinara dipping sauce.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs35g
🧈 Fat32g

Pork Egg Rolls

Delight in our customer-favorite Pork Egg Rolls! These savory delights are packed with flavorful pork and crisp vegetables, all wrapped up in a delicate, golden shell. Dip them into our tangy Sweet Thai Chili Sauce for a burst of sweet and spicy goodness. Whether you're enjoying them as an appetizer or a meal, our Pork Egg Rolls are sure to satisfy your cravings and leave you craving more.

⚡️ Calories480
🥩 Protein20g
🍞 Carbs58g
🧈 Fat24g

Chips & Salsa (Roja & Verde)

Chips, Salsa, and the ultimate crowd-pleaser, Guac! Because, let's be real, who in their right mind could resist free guac? Our crispy tortilla chips are paired with zesty salsa and creamy guacamole that's so good, it's practically begging to be scooped up.

⚡️ Calories440
🥩 Protein6g
🍞 Carbs46g
🧈 Fat27g

Cheese Curds - Hatch Green Chili

⚡️ Calories420
🥩 Protein18g
🍞 Carbs18g
🧈 Fat32g

Potstickers

These bite-sized wonders are bursting with savory goodness and served with tangy soy sauce for dipping. Dip, devour, and delight in every bite!

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat14g

Jalapeno Poppers

Indulge in these spicy poppers filled with creamy goodness, baked to perfection for a mouthwatering appetizer that's perfect for any occasion.

⚡️ Calories280
🥩 Protein7g
🍞 Carbs12g
🧈 Fat23g

Tater Tots

It's like a playground on your plate, where every bite is an adventure waiting to happen. Dip 'em, stack 'em, or just gobble 'em up—however you enjoy them, our Tater Tots will transport you back to those carefree days of being a kid again. So go ahead, embrace your inner child and let the tot-tastic fun begin!

⚡️ Calories180
🥩 Protein3g
🍞 Carbs20g
🧈 Fat10g

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About Heroes Sports Grill Nutrition Information

Discover the nutritional content of menu items at Heroes Sports Grill in Glendale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Heroes Sports Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/heroes-sports-grill-glendale-az. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy