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Heritage Indian Grill

45 Hadjis Way Ste 4 Lake Placid, NY 12946

Nutrition Facts & Calorie Information

98 Menu Items Analyzed

Heritage Special Biryani

Basmati rice cooked with boneless pieces of chicken cube of lamb and shrimp cashew nuts almond and golden raisins

⚡️ Calories:900
🥩 Protein:48g
🍞 Carbs:120g
🧈 Fat:32g

Lamb Korma

Marinated sliced lamb grilled, cooked in a creamy sauce

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:50g

Special Chicken tandoori lollipops (10 pcs)

⚡️ Calories:600
🥩 Protein:60g
🍞 Carbs:10g
🧈 Fat:35g
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Lamb Biryani

The lamb is marinated and slow-cooked to absorb the flavors, then layered with the rice and cooked together, allowing the spices to infuse throughout

⚡️ Calories:560
🥩 Protein:30g
🍞 Carbs:72g
🧈 Fat:18g

Lamb Tikka Masala

Marinated sliced lamb grilled cooked in a creamy sauce

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Chicken with Cheese Masala

Chicken pieces delicately flavored with spices and cheese in creamy sauce.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:35g

Szechuan Fried Rice

Tossed fried rice with assorted vegetables in schezwan sauce

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:75g
🧈 Fat:15g

Lamb Rogan Josh

Tender pieces of lamb cooked with onion gravy and garnished with fresh coriander

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Lamb Vindaloo

A Goan special delicacy, combination of vinegar marinated lamb cubes in hot & spicy tomato sauce

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Goat Curry

Bone-In pieces of goat cooked in mild curry

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:35g

Chicken Tikka

Succulent pieces of boneless chicken marinated and cooked served with tomato and sauce

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Chicken Biryani

The chicken is marinated and cooked until juicy, then layered with the spiced rice and slow-cooked to perfection

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:15g

Goat Biryani

The goat is cooked to absorb the flavors, then layered with the rice and cooked together, allowing the spices to infuse throughout

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:20g
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Butter Chicken

Tender chicken pieces simmered in a smooth tomato-based sauce with butter, cream, and aromatic spices

⚡️ Calories:470
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:29g

Chicken Tikka Salad

Succulent pieces of boneless chicken marinated and cooked served with tomato and sauce

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:20g

Chocolate Naan

Flatbread infused with rich, melted chocolate, offering a delicious fusion of traditional naan and dessert flavors

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:62g
🧈 Fat:22g

Chicken Tikka Saag

Juicy boneless pieces of white meat chicken cooked in fresh spinach with fresh herbs

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:25g

Chicken Dilbar Creamy Masala

Tender chicken pieces cooked in a creamy, spiced masala sauce

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Malai Kofta

Fresh cashews nuts and homemade cheese stuffed in vegetable balls cooked mildly spiced creamy sauce

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:35g

Chicken 65

Chicken pieces marinated in a spicy yogurt based blend, then deep-fried until crispy

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:22g

Heritage Special Naan

Indian flatbread stuffed with seasoned, cooked chicken

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Chicken Curry

Chicken cooked in a special curry with traditional spices

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Chicken Korma

Chicken pieces delicately flavored with spices and with creamy sauce.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Chicken Mango

White meat chicken cooked with specially selected mango slices and mild spice sauce

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:10g

Chicken Do Pyaza

Chicken cooked with onions in two stages, creating a rich, aromatic sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:22g

Chicken Madras

Boneless chicken cooked in Indian spices along with coconut milk

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:20g

Paneer Pasanda

Featuring stuffed paneer slices in a creamy, spiced tomato and cashew-based gravy, often filled with a mixture of nuts and spices

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Shrimp Curry

Tender shrimp cooked in a spiced, aromatic sauce made with onions, tomatoes, garlic, and coconut milk or cream, delivering a rich and flavorful seafood dish

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Lamb Saag

Finely chopped garden fresh spinach cooked with lamb in authentic spice sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Goat Korma

Goat pieces delicately flavored with spices and with creamy sauce.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

Paneer Biryani

The paneer is cooked to absorb the flavors, then layered with the rice and cooked together, allowing the spices to infuse throughout

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:15g

Paneer Makhani

Homemade cheese cooked with butter, tomatoes and authentic spices in a delicate creamy sauce

⚡️ Calories:380
🥩 Protein:15g
🍞 Carbs:12g
🧈 Fat:30g

Chicken Vindaloo

A Goan special delicacy, combination of vinegar marinated chicken cubes in tomato sauce

⚡️ Calories:375
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:18g

Cheese Pakora

Homemade Indian cheese cubes stuffed with special chef recipe

⚡️ Calories:360
🥩 Protein:11g
🍞 Carbs:15g
🧈 Fat:28g

Goat Tikka Masala

Tender pieces of goat cooked in a mildly tomato sauce

⚡️ Calories:355
🥩 Protein:35g
🍞 Carbs:12g
🧈 Fat:18g

Amritsari Fish

Marinating fish fillets in a mixture of yogurt, spices, and gram flour, then deep-frying them until golden brown

⚡️ Calories:350
🥩 Protein:23g
🍞 Carbs:15g
🧈 Fat:22g

Chicken Finger

Boneless chicken pieces dipped in special batter and fried to golden perfection

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Chicken Momos

Steamed dumplings filled with a mixture of minced chicken, onions, garlic, ginger, and spices

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

Heritage Special Soup

Chunks of chicken tikka and sheek kabab and flavored with Indian spices and herb.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:20g

Methi Malai Mutter Paneer

Creamy and flavorful Indian dish with paneer, green peas, and fresh fenugreek leaves, cooked in a rich, spiced cream sauce

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:25g

Dal Makhani

Black lentil cooked with onion, tomato, ginger, garlic and finished with cream and butter

⚡️ Calories:350
🥩 Protein:13g
🍞 Carbs:34g
🧈 Fat:18g

Shrimp Tikka Masala

Shrimp cooked in Indian spices with creamy tomato sauce

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:20g

Navratan Korma

Nine fresh garden vegetables marinated in yoghurt and cooked in cream and specially blended spices

⚡️ Calories:320
🥩 Protein:9g
🍞 Carbs:20g
🧈 Fat:22g

Fish Tikka Masala

Marinated grilled fish cooked in a delicious, mildly spiced sauce

⚡️ Calories:320
🥩 Protein:30g
🍞 Carbs:12g
🧈 Fat:18g

Peshawari Naan

Unleavened bread stuffed with nuts coconut and golden raisin

⚡️ Calories:305
🥩 Protein:8g
🍞 Carbs:58g
🧈 Fat:8g

Bhel Puri

Pulses flour, peas, corn flake, peanut, masoor dal, chana dal, edible oil, spices and salt mixed with sweet and spicy sauce

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

Paneer 65

Marinated paneer cubes deep fried and tossed in spices, yoghurt and tomato based sauce

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

Paneer Naan

White bread stuffed with homemade cheese

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:10g

Puri Bread

Deep fried puffed light bread

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:10g

Chilly Chicken

Tender chicken pieces stir-fried with bell peppers, onions, and green chilies in a spicy, tangy sauce

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:12g

Chicken Malai Kebab

Succulent pieces of boneless chicken dipped in curd and cream roasted in clay oven

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Lamb Chops (4pcs)

Tender cuts of lamb, often marinated in a blend of herbs and spices, then grilled or roasted to perfection

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:20g

Chicken Tikka Masala

Tender pieces of white meat chicken cooked in a mildly tomato sauce

⚡️ Calories:290
🥩 Protein:24g
🍞 Carbs:18g
🧈 Fat:12g

Lamb Curry

Boneless pieces of lamb cooked in mild curry sauce

⚡️ Calories:290
🥩 Protein:22g
🍞 Carbs:7g
🧈 Fat:20g

Kadhai Paneer

Paneer cubes cooked in a thick, flavorful tomato-based gravy with bell peppers, onions, and aromatic spices

⚡️ Calories:280
🥩 Protein:12g
🍞 Carbs:14g
🧈 Fat:20g

Shrimp Saag

Fresh shrimp sautéed with spinach and enhanced with mild Indian spices

⚡️ Calories:280
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

North Indian Tandoori Chicken Legs

Marinated in a blend of yogurt and spices, then cooked in a tandoor giving the chicken a smoky, charred exterior and tender, flavorful interior

⚡️ Calories:280
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:15g

Batura Bread

A fluffy, deep-fried Indian bread that puffs up into a light, airy texture

⚡️ Calories:270
🥩 Protein:6g
🍞 Carbs:37g
🧈 Fat:12g

Naan

Traditional Punjabi style tear-drop shaped white bread

⚡️ Calories:262
🥩 Protein:8g
🍞 Carbs:49g
🧈 Fat:4g

Veg Samosa

Crispy turnover filled with mildly spiced potatoes and peas, deep-fried

⚡️ Calories:260
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:12g

Garlic Naan

Traditional Punjabi style tear-drop shaped white bread spiced with garlic

⚡️ Calories:260
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:7g

Veg Pakora

Fresh vegetables dipped in spiced batter fried to golden perfection

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:28g
🧈 Fat:14g

Prawn Tempura

Pranas seasoned with a blend of spices, then deep-fried until crispy and golden

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Cut Mirchi Pakora

Coated long green chilies with a savory filling, chickpea batter, and deep-fried

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:15g

Lassoni Gobhi

Cauliflower florets, deep-fried to perfection in a spiced garlic-infused gram flour batter, delivering a crispy, aromatic, and flavorful bite

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Chicken Lollipops

Chicken wings marinated with flavorful Indian spices, coated in a batter and deep fried

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Chilli Naan

Spicy Indian flatbread topped with chopped green chilies

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:6g

Yellow Dal Tadka

Yellow lentils cooked until soft and then seasoned with a variety of aromatic spices.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:9g

Saag Paneer

Finely cut garden fresh spinach cooked with homemade cottage cheese

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:18g

Vegetable Manchurian

Grated carrots, beans, cauliflower, cabbage mix with cornstarch deep fried and tossed in Manchurian sauce

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Chicken Manchurian

Marinated boneless chicken cubes deep fried and tossed in Manchurian sauce

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:12g
🧈 Fat:15g

Chilly Paneer

Crispy paneer cubes stir-fried with bell peppers, onions, and green chilies in a spicy, tangy soy-based sauce

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Goan Fish Curry

Pieces of fish cooked with traditional Goan spices and coconut milk

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Shrimp Korma

Shrimp pieces delicately flavored with spices and with creamy sauce.

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:15g

Shrimp Tandoori

Shrimp combined with onions and herbs roasted in tandoori oven

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:8g

Tandoori Fish

Fish (pompano) marinated in aromatic spices cooked in tandoori oven

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Paneer Tikka

Cubes of paneer marinated in a blend of yogurt and spices, then grilled or baked.

⚡️ Calories:250
🥩 Protein:13g
🍞 Carbs:10g
🧈 Fat:18g

Tandoori malai shrimp

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Vegetable Biryani

Made with basmati rice, mixed vegetables, and a blend of aromatic spices like cumin, coriander, and garam masala

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:3g

Shrimp Biryani

The shrimp is lightly sautéed and then layered with the spiced rice, allowing the flavors to meld together as it cooks

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:8g

Chana Masala

Chick peas onions and tomatoes cooked in a light and sauce

⚡️ Calories:230
🥩 Protein:9g
🍞 Carbs:34g
🧈 Fat:6g

Veg Spring Roll

Noodles, carrot, spinach wrapped in wheat and corn flour mixed wrap deep fried to golden perfection

⚡️ Calories:220
🥩 Protein:5g
🍞 Carbs:28g
🧈 Fat:11g

Onion Kulcha

A soft and fluffy Indian bread stuffed with finely chopped onions and spices

⚡️ Calories:210
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:7g

Aloo Paratha

Paratha bread stuffed with mildly spiced potatoes

⚡️ Calories:210
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:7g

Garden Salad

Chopped fresh vegetable served with lemon

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:5g

Lentil Soup

Tender lentils simmered in a savory broth with vegetables and spices

⚡️ Calories:200
🥩 Protein:13g
🍞 Carbs:30g
🧈 Fat:5g

Special Aloo Gobi Masala

Potatoes and fresh cauliflower cooked lightly with Indian spices

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:8g

Veg Jalfrezi

Mix of sautéed vegetables like bell peppers, carrots, and beans, cooked in a tangy tomato based sauce with aromatic spices

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Tadka Saag

Spinach or mustard greens, cooked until soft and then tempered with a flavorful tadka of spices, garlic, and onions, offering a hearty and aromatic meal

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:10g

Veg Hakka Noodles

Stir-fried noodles tossed with fresh vegetables like bell peppers, carrots, and cabbage, seasoned with soy sauce and aromatic spices

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:5g

Lamb Seekh Kabab

Minced Lamb meat combined with onions and herbs roasted in tandoori oven

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:15g

Sesame Seed Naan

Indian bread topped with toasted sesame seeds

⚡️ Calories:180
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:4g

Chicken Clear Soup

Chunks of chicken blended with Indian spices and herbs

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:7g

Eggplant Masala

Roasted egg-plant grounded and cooked in Indian spices and herbs

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:7g

Okra Masala

Lady finger, onion and tomatoes, cooked in a light sauce

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:10g

Hot & Sour Soup

Tangy and spicy soup with a flavorful broth, mushrooms, tofu, and bamboo shoots

⚡️ Calories:120
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:5g

Veg Momos

Steamed dumplings filled with a mixture of finely chopped vegetables like cabbage, carrots, and onions, often seasoned with garlic, ginger, and spices

⚡️ Calories:110
🥩 Protein:4g
🍞 Carbs:18g
🧈 Fat:2g

Tandoori Roti

Whole wheat bread made in clay oven

⚡️ Calories:110
🥩 Protein:3g
🍞 Carbs:21g
🧈 Fat:1g

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About Heritage Indian Grill Nutrition Information

Discover the nutritional content of menu items at Heritage Indian Grill in Placid, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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