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Heritage Grille | Steak & Fin

Nutrition Facts & Calorie Information

3 Statehouse Plaza, Little Rock, AR 72201

44items analyzed
"This menu leans toward calorie-dense, protein-heavy steaks and rich seafood dishes, so overall it’s more suited to bulking but still offers lean, balanced options for maintenance or cutting. For cutting, choose the 8oz center‑cut filet (380 kcal, 48 g protein) with a side of Heritage Greens or the Classic Caesar to keep calories and fat lower while preserving protein. For bulking, go for the 16oz USDA Black Angus Ribeye (1200 kcal, 100 g protein) or the Lobster‑Crab Mac & Cheese (900 kcal) to hit a high-calorie, high-protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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16oz USDA Black Angus Ribeye

⚡️ Calories1200
🥩 Protein100g
🍞 Carbs0g
🧈 Fat90g

Lobster-Crab Mac & Cheese

Four-Cheese Blend, Italian Breadcrumbs

⚡️ Calories900
🥩 Protein40g
🍞 Carbs70g
🧈 Fat55g

16oz New York Strip Steak

⚡️ Calories900
🥩 Protein80g
🍞 Carbs0g
🧈 Fat60g
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Heritage Cheeseburger

Half-Pound Chuck & Brisket Blend, American Cheese, Garden Greens, Tomato, Onion, Pickle, Toasted Brioche Bun

⚡️ Calories850
🥩 Protein40g
🍞 Carbs50g
🧈 Fat55g

Charcuterie Board

Chef's Selection of Artisan Cheeses, Italian Cured Meats and Chef's Specialties

⚡️ Calories800
🥩 Protein35g
🍞 Carbs40g
🧈 Fat60g

Linguine Pescatore

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g

Short Rib Confit Pappardelle

Wild Mushrooms, Blistered Tomatoes, Pecorino Romano, Crème Sauce

⚡️ Calories750
🥩 Protein40g
🍞 Carbs65g
🧈 Fat35g

Eggplant Pomodoro

Fried Eggplant, Sauce Pomodoro, Mozzarella, Pappardelle Pasta

⚡️ Calories750
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Surf & Turf

4oz Filet, Shrimp, Market Fish

⚡️ Calories700
🥩 Protein60g
🍞 Carbs5g
🧈 Fat45g

Thyme-Roasted Half Chicken

Smashed Potato, Pan Jus

⚡️ Calories700
🥩 Protein60g
🍞 Carbs45g
🧈 Fat30g

Turkey Club

Roasted Turkey Breast, Applewood-Smoked Bacon, Lettuce, Tomato, Mayonnaise, Wheat Toast

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Linguine Pescatore

Crab Meat, Shrimp, Lobster, Red Pepper, Capers, Grape Tomato, White Wine-Garlic Sauce

⚡️ Calories650
🥩 Protein38g
🍞 Carbs45g
🧈 Fat28g

Pickle Fried Chicken Sandwich

Pickle-Brined Chicken, Lettuce, Tomato, Chipotle Ranch, Toasted Brioche Bun

⚡️ Calories650
🥩 Protein32g
🍞 Carbs60g
🧈 Fat30g
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Eggplant Pomodoro

Fried Eggplant, Sauce Pomodoro, Mozzarella Cheese, Basil, Hoagie

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat28g

Thyme-Roasted Half Chicken

⚡️ Calories600
🥩 Protein45g
🍞 Carbs10g
🧈 Fat40g

16oz New York Strip

⚡️ Calories600
🥩 Protein62g
🍞 Carbs0g
🧈 Fat38g

Tenderloin Steak Tips

Blackened & Seared, Sauce Béarnaise

⚡️ Calories550
🥩 Protein45g
🍞 Carbs5g
🧈 Fat40g

Seared Scallops

Lobster & Mushroom Risotto, White Wine-Garlic Sauce

⚡️ Calories550
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Carrot Cake

Brown Sugar Cream Cheese Icing, Crushed Pecans

⚡️ Calories550
🥩 Protein5g
🍞 Carbs70g
🧈 Fat25g

Grilled Chimichurri Lamb Chops

⚡️ Calories500
🥩 Protein35g
🍞 Carbs5g
🧈 Fat40g

Seared Salmon

Mushroom Risotto, Peppercorn Garlic Butter

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Crab Cake Sandwich

Leaf Lettuce, Tomato, Onion, Pickle, Rémoulade, Toasted Brioche Bun

⚡️ Calories450
🥩 Protein16g
🍞 Carbs40g
🧈 Fat25g

Warm Kale & Artichoke Dip

White Cheddar Gratin, Garlic, Shallots, Basil, Crostini

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat28g

Banana Swirl Cake

Caramel Sauce

⚡️ Calories400
🥩 Protein6g
🍞 Carbs70g
🧈 Fat12g

Market Fish

⚡️ Calories400
🥩 Protein35g
🍞 Carbs0g
🧈 Fat20g

14oz Bone-In Berkshire Pork Chop

⚡️ Calories400
🥩 Protein40g
🍞 Carbs0g
🧈 Fat28g

8oz Center-Cut Filet

⚡️ Calories380
🥩 Protein48g
🍞 Carbs0g
🧈 Fat20g

Ahi Tuna Tartare

Avocado, Scallion, Sesame, Ginger, Rice Vinegar, Crisp Wonton

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

New York-Style Cheesecake

Seasonally Influenced

⚡️ Calories350
🥩 Protein5g
🍞 Carbs31g
🧈 Fat25g

Lobster Bisque

Essence of Lobster Broth, Armagnac, Crème fraîche

⚡️ Calories350
🥩 Protein10g
🍞 Carbs15g
🧈 Fat25g

Molten Lava Cake

Vanilla Bean Ice Cream

⚡️ Calories350
🥩 Protein5g
🍞 Carbs42g
🧈 Fat18g

Pickled Beet Salad

Arugula, Red & Golden Beets, Candied Pecan, Feta, Sorghum Vinaigrette

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat22g

Bone-In Berkshire Pork Chop

⚡️ Calories340
🥩 Protein37g
🍞 Carbs0g
🧈 Fat20g

Wings

Slowly Smoked Jumbo Wings, BBQ Glaze or Buffalo Sauce

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat22g

Fried Green Tomatoes

Pickled Onion, Rémoulade

⚡️ Calories260
🥩 Protein3g
🍞 Carbs26g
🧈 Fat16g

Shrimp Cocktail

Avocado, Zesty Cocktail, Creole Rémoulade

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat14g

Chesapeake-Style Crab Cake

Pickled Onion, Rémoulade

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat18g

Seared Salmon

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat17g

Fried Brussels Sprouts

Applewood-Smoked Bacon, Balsamic, Onion

⚡️ Calories210
🥩 Protein5g
🍞 Carbs20g
🧈 Fat12g

Lobster Cobb

Avocado, Chopped Egg, Feta, Grape Tomato, Crispy Applewood-Smoked Bacon, White Wine Vinaigrette

⚡️ Calories200
🥩 Protein10g
🍞 Carbs6g
🧈 Fat15g

Classic Caesar

Romaine, Parmesan Croutons

⚡️ Calories180
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

Bacon Jam Deviled Eggs

Crispy Applewood-Smoked Bacon, Smoked Paprika

⚡️ Calories150
🥩 Protein6g
🍞 Carbs2g
🧈 Fat13g

The Wedge

Crisp Iceberg, Crumbled Bacon, Grape Tomato, Red Onion, Maytag Blue Cheese

⚡️ Calories130
🥩 Protein4g
🍞 Carbs5g
🧈 Fat10g

Heritage Greens

Mixed Greens, English Cucumber, Shredded Carrot, Tomato, Shaved Red Onion

⚡️ Calories120
🥩 Protein3g
🍞 Carbs18g
🧈 Fat4g

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About Heritage Grille | Steak & Fin Nutrition Information

Discover the nutritional content of menu items at Heritage Grille | Steak & Fin in Little Rock, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Heritage Grille | Steak & Fin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/heritage-grille-steak-fin-little-rock-ar. Accessed December 26, 2025.
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