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Hereford House

Nutrition Facts & Calorie Information

19721 E Jackson Dr Independence, MO 64057

8items analyzed
"Overall this appetizer lineup is calorie-dense and fairly high in fat and carbs, so it's more suited to bulking than cutting. For cutting, choose the Jumbo Shrimp Cocktail (200 kcal, 30 g protein, 2 g fat) — high protein, low calorie. For bulking, go with the Hereford Sampler (650 kcal) or the Spinach & Artichoke Dip (610 kcal) to get extra calories and carbs/fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hereford Sampler

stuffed mushrooms, spinach & artichoke dip, KC hot honey boneless wings

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Spinach & Artichoke Dip

creamy melted cheddar, cream cheese, artichoke hearts, baby spinach, charred tomato purée, tortilla chips

⚡️ Calories610
🥩 Protein15g
🍞 Carbs50g
🧈 Fat40g

KC Hot Honey Boneless Wings

house-made ranch, celery

⚡️ Calories500
🥩 Protein30g
🍞 Carbs35g
🧈 Fat25g
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Jumbo Sea Hogs

four bacon-wrapped jumbo shrimp, creamy tomato-horseradish sauce

⚡️ Calories480
🥩 Protein32g
🍞 Carbs10g
🧈 Fat34g

Calamari

cherry peppers, parmesan, tomato basil sauce

⚡️ Calories450
🥩 Protein23g
🍞 Carbs40g
🧈 Fat25g

Stuffed Mushrooms

blue crab, pimento cheese,breadcrumbs

⚡️ Calories280
🥩 Protein9g
🍞 Carbs21g
🧈 Fat18g

Goat Cheese & Habanero Jam

strawberries, french bread toast points

⚡️ Calories200
🥩 Protein6g
🍞 Carbs24g
🧈 Fat9g

Jumbo Shrimp Cocktail

five poached jumbo shrimp, cocktail sauce

⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat2g

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About Hereford House Nutrition Information

Discover the nutritional content of menu items at Hereford House in Independence, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hereford House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hereford-house-independence-mo. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy