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Herban Market
Nutrition Facts & Calorie Information
3078 Maddux Way Ste 300, Franklin, TN 37069
- PawBreakfast Tacos
3 house-made heirloom corn tortillas, refried beans (flavored w/ pastured bacon fat), scrambled pastured eggs, pastured bacon, avocado, queso fresco, cilantro, house-made salsa; grass-fed bavette steak, potato hash, 2 pastured eggs any way, house-made english muffin or sourdough toast, fruit jam; sub for 3 pieces pastured bacon or 1 pastured sausage patty.
Build-a-Pizza
10” house-made crust; gluten-free crust available; choose 1 sauce, 1 cheese, 3 toppings, 1 meat.
Breakfast Burrito
flour tortilla, pastured chorizo sausage, pastured egg, avocado, potatoes, Kenny’s cheddar, pico de gallo, with house-made salsa on the side; gluten-free tortilla option; pastured eggs, fennel sausage, bacon, ham, mozzarella, cilantro, aleppo chili, date maple syrup.
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Margherita Burrata
roasted tomatoes, burrata, house-made marinara, basil, Herban Market olive oil, Maldon salt on house-made crust.
Ayla’s Banana Pancakes
pancake batter made of pastured eggs, cassava flour, brown rice flour, bananas, macadamia milk, butter, vanilla, cinnamon, with side of maple syrup and house-made coconut whipped cream.
Cobb
local greens, pastured shaved chicken, pastured bacon, house-made soy-free pastured deviled eggs, feta, tomatoes, avocado, cucumbers, red onion, carrots, house-made green goddess dressing.
Avocado Toast - Matt’s Special
house-made sourdough, avocado mash, sliced avocado, 2 fried pastured eggs, sprouts, red onions, tomatoes, HM traditional dark balsamic, chipotle cheddar.
Chicken Salad BLT
house-made chicken salad (pastured chicken, avocado-mayo, grapes, spices), pastured bacon, greens, tomato on toasted gluten-free sourdough.
Turkey Melt
house-made sourdough, spicy avocado-mayo, pastured turkey, pastured bacon, red onion, greens, tomatoes, house-made pickled jalapeños, avocado, cheddar.
Build-a-Bowl
3 local pastured scrambled eggs; caramelized onions; lions mane & oyster mushrooms; roasted bell peppers; sprouts; kale; spinach; raw tomatoes; raw jalapeños; feta; cheddar; butter olive oil; cayenne olive oil.
Breakfast Chilaquiles Rojo
roasted chicken, 2 eggs (your way), queso fresco, tortilla chips (GF), cilantro, lime, tomato, spices.
Chicken Pot Pie entree
gluten-free pie crust; stewed pastured chicken with cream sauce, carrots, peas, celery, potato; served with your choice of a side; includes add-ons like jalapeños, kalamata olives, pepperoncini peppers, etc.
Spinach Feta
baby spinach, pastured shaved chicken, feta, basil, sunflower seeds, sprouts, red onion, apples, pepitas, sherry-mustard vinaigrette, lime zest.
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Download MacrosMap →Build-a-Wrap
1 house-made pita or 1 coconut wrap; choose 1 dressing, 1 cheese, 4 toppings, 1 meat.
Breakfast Pizza
pastured sausage patty, egg custard, cheddar, garlic avocado-mayo on English muffin; sub for a bison patty.
Chicken Caesar Wrap
1 flour tortilla with local greens & romaine, pastured shaved chicken, scallion, roasted tomatoes, parmesan reggiano, GF croutons, house-made caesar dressing, lemon zest.
Sausage, Egg, & Cheese Sandwich
breakfast sandwich with sausage, egg, cheddar on house-made bread.
Sweet potato & Whipped Ricotta
1 flour tortilla with sweet potato, quinoa, cucumber, tomato, pepitas, whipped ricotta, cashews, citrus, curry maple syrup vinaigrette.
Hawaiian
house-made marinara, mozzarella, local pastured bacon, local pastured ham, pineapple, green onion, mint, sesame seeds, Herban Market pineapple white balsamic.
Turkey Cucumber
1 coconut wrap, avocado mayo, turkey, avocado, carrots, cucumber, feta, sprouts, traditional balsamic vinegar.
Pizza
5” pizza on house-made crust; mozzarella cheese or pepperoni (venison & wagyu beef salami); gluten-free crust available; vegan cheese available; served with house-made apple sauce or fruit salad.
Chicken Lettuce Wraps
ground pastured chicken with ginger, scallions, carrots, coconut aminos sauce, Boston head lettuce, basil, mint, ginger roasted pepitas, sesame seeds.
Build-a-Salad
one size only; choose greens, dressing, and 4 toppings (meat not included).
All Day Sides: Quinoa & Sweet Potato Salad
tomato, cucumber, bell peppers, toasted cashews, mint, parsley, maple curry vinaigrette.
KIDdoS grass-fed hot dog
grass-fed hot dog on whole wheat sprouted bun, avocado-mayo, dill pickle relish.
Chicken Tinga
2 heirloom corn tortillas, adobo braised chicken.
All Day Sides: Fingerling Potato Salad
fingerling potatoes, fresh dill, pollen, roasted red onions, avocado mayo.
POTATO HASH
potatoes, bell peppers, onions, spices.
SOUP OF THE DAY
organic varieties; 12 oz.
FRUIT SALAD
cup of seasonal fruit, maple syrup.
SIDE SALAD
local greens, heirloom carrots, raw cucumber, baby tomatoes, choice of dressing.
APPLE SAUCE
house-made with apples, cinnamon, maple syrup.
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About Herban Market Nutrition Information
Discover the nutritional content of menu items at Herban Market in Franklin, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Herban Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/herban-market-franklin-tn. Accessed December 31, 2025.