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Herb & Wood

2210 Kettner Blvd, San Diego, CA 92101

Nutrition Facts & Calorie Information

61 Menu Items Analyzed

AUSTRAILIAN WAGYU NY STRIP

carmelized onion jus, celeriac puree, mustard frill

⚑️ Calories:1100
πŸ₯© Protein:60g
🍞 Carbs:35g
🧈 Fat:80g

AUSTRAILIAN WAGYU NY STRIP

carmelized onion jus, celeriac puree, mustard frill

⚑️ Calories:850
πŸ₯© Protein:65g
🍞 Carbs:30g
🧈 Fat:60g

CHORIZO

manchego bechamel, mozzarella, apple, hot honey

⚑️ Calories:800
πŸ₯© Protein:32g
🍞 Carbs:50g
🧈 Fat:55g
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PORK BELLY

ras el hanout, pickled currants, kabocha squash puree, sour cherry, apple

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

PORK BELLY

ras el hanout, pickled currants, kabocha squash puree, sour cherry, apple

⚑️ Calories:700
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:50g

PAPPARDELLE

salt spring mussels, brie cream sauce, caramelized onion and fennel, chili

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:25g

PAPPARDELLE

salt spring mussels, brie cream sauce, caramelized onion and fennel, chili

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

PRIME FILET MIGNON

roasted miatake mushroom, green peppercorn au poivre

⚑️ Calories:700
πŸ₯© Protein:50g
🍞 Carbs:15g
🧈 Fat:45g

WOODFIRED HALF CHICKEN

biryani spice, green tahini, pepper relish, mediterranean herb salad

⚑️ Calories:650
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:35g

GNOCCHI

oxtail, roasted garlic, parsley, chive, sherry, parmesan

⚑️ Calories:650
πŸ₯© Protein:28g
🍞 Carbs:70g
🧈 Fat:28g

WOODFIRED HALF CHICKEN

biryani spice, green tahini, pepper relish, mediterranean herb salad

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:30g
🧈 Fat:35g

GRILLED IBERICO PORK "SECRETO"

apple mostarda, cannellini, pancetta, mustard greens

⚑️ Calories:550
πŸ₯© Protein:40g
🍞 Carbs:25g
🧈 Fat:35g

ROASTED OYSTERS & BONE MARROW

charred lemon, horseradish butter, country wheat

⚑️ Calories:550
πŸ₯© Protein:12g
🍞 Carbs:25g
🧈 Fat:45g
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PRIME FILET MIGNON

roasted miatake mushroom, green peppercorn au poivre

⚑️ Calories:500
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:35g

MAFALDE

whole main lobster, tomato veloute, umami tomatoes, lemon breadcrumbs

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

PANSOTTI

rabbit, mint, basil, spring peas, cream, crispy prosciutto

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:55g
🧈 Fat:20g

TUNA NDUJA

hummus, tzatziki, moroccan herbs, wood fired pita

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

BONE IN PORK CHOP

charred pepper puree, ricotta salata, frisee, crispy shallots

⚑️ Calories:500
πŸ₯© Protein:45g
🍞 Carbs:15g
🧈 Fat:30g

MAFALDE

whole main lobster, tomato veloute, umami tomatoes, lemon breadcrumbs

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:40g
🧈 Fat:20g

GRILLED IBERICO PORK "SECRETO"

apple mostarda, cannellini, pancetta, mustard greens

⚑️ Calories:460
πŸ₯© Protein:34g
🍞 Carbs:15g
🧈 Fat:30g

PANSOTTI

rabbit, mint, basil, spring peas, cream, crispy prosciutto

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

SEARED TUNA STEAK

horseradish puree, caper relish, parsley salad, dassi farm tomatoes

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:10g
🧈 Fat:30g

ROASTED OYSTERS & BONE MARROW

charred lemon, horseradish butter, country wheat

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:30g

SEARED TUNA STEAK

horseradish puree, caper relish, parsley salad, dassi farm tomatoes

⚑️ Calories:400
πŸ₯© Protein:45g
🍞 Carbs:15g
🧈 Fat:20g

SHRIMP TOAST

wood-fired sourdough, tomato broth, garlic herb butter

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:45g
🧈 Fat:20g

ROASTED BRANZINO

castelvetrano olive tapenade, speck, fine herbs

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:15g
🧈 Fat:20g

BEEF CARPACCIO

onion dip, arugula, caprese vinaigrette, parmesan, lemon breadcrumbs

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:25g

CHORIZO

manchego bechamel, mozzarella, apple, hot honey

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

GOLDEN DUTCH POTATOES

lemon vinaigrette, smoked cheddar frico, scallions, citrus crema

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

ROASTED BRANZINO

castelvetrano olive tapenade, speck, fine herbs

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:25g

BONE IN PORK CHOP

charred pepper puree, ricotta salata, frisee, crispy shallots

⚑️ Calories:350
πŸ₯© Protein:28g
🍞 Carbs:15g
🧈 Fat:22g

GOLDEN DUTCH POTATOES

lemon vinaigrette, smoked cheddar frico, scallions, citrus crema

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:23g

SHRIMP TOAST

wood-fired sourdough, tomato broth, garlic herb butter

⚑️ Calories:320
πŸ₯© Protein:12g
🍞 Carbs:25g
🧈 Fat:18g

GNOCCHI

oxtail, roasted garlic, parsley, chive, sherry, parmesan

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:10g

TOMATO MEDLEY

green goddess, garlic breadcrumbs, basil, parmigiano reggiano

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:20g

CRISPY BROCCOLI

salsa verde, ricotta salata, chili crunch, horseradish

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:18g

SOPRESSATA

marinara, horseradish, lemon

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

SHRIMP

harissa, tzatziki, pickled pepperonata, mint, cilantr

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:8g
🧈 Fat:12g

HAMACHI

schoug, amba, crispy shallots, cilantro

⚑️ Calories:250
πŸ₯© Protein:24g
🍞 Carbs:10g
🧈 Fat:14g

FIRE ROASTED CORN

crumbled feta, mustard vinaigrette, fresno aioli, chives

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:32g
🧈 Fat:12g

CRISPY BROCCOLI

salsa verde, ricotta salata, chili crunch, horseradish

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

SOPRESSATA

marinara, horseradish, lemon

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:15g

TOMATO MEDLEY

green goddess, garlic breadcrumbs, basil, parmigiano reggiano

⚑️ Calories:230
πŸ₯© Protein:8g
🍞 Carbs:15g
🧈 Fat:15g

TUNA CRUDO

grated tomato, garlic oil, chive, everything seasoning

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:8g

FOCACCIA

orange marmalade, green blueberries, whipped creme fraiche

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

BEEF CARPACCIO

onion dip, arugula, caprese vinaigrette, parmesan, lemon breadcrumbs

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

KING TRUMPET MUSHROOMS

black garlic vinaigrette, chimichurri, garlic crunch

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:25g
🧈 Fat:10g

EGGPLANT

muhammara, feta, dukkah, pomegranate

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:20g
🧈 Fat:10g

KING TRUMPET MUSHROOMS

black garlic vinaigrette, chimichurri, garlic crunch

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:10g

TUNA CRUDO

grated tomato, garlic oil, chive, everything seasoning

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:10g

MUSHROOM

wild mushrooms, humboldt fog, melted leeks, lemon zest

⚑️ Calories:200
πŸ₯© Protein:8g
🍞 Carbs:12g
🧈 Fat:15g

SHRIMP

harissa, tzatziki, pickled pepperonata, mint, cilantr

⚑️ Calories:200
πŸ₯© Protein:24g
🍞 Carbs:10g
🧈 Fat:8g

ROASTED BABY CARROTS

morrocan oil, pistachio butter, pickled red onion, jalapeΓ±o vinaigrette

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:15g
🧈 Fat:14g

HAMACHI

schoug, amba, crispy shallots, cilantro

⚑️ Calories:180
πŸ₯© Protein:12g
🍞 Carbs:14g
🧈 Fat:8g

BABA GANOUSH

roasted baby eggplant, mojo de ajo, pickled peppers, wood fired pita

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:18g
🧈 Fat:8g

ROASTED BABY CARROTS

morrocan oil, pistachio butter, pickled red onion, jalapeΓ±o vinaigrette

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:18g
🧈 Fat:7g

MUSHROOM

wild mushrooms, humboldt fog, melted leeks, lemon zest

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

BUTTER LETTUCE

buttermilk dressing, crispy shallots, za'atar, lemon, dill

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:8g
🧈 Fat:13g

EGGPLANT

muhammara, feta, dukkah, pomegranate

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:10g
🧈 Fat:10g

BABA GANOUSH

roasted baby eggplant, mojo de ajo, pickled peppers, wood fired pita

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:6g

BUTTER LETTUCE

buttermilk dressing, crispy shallots, za'atar, lemon, dill

⚑️ Calories:100
πŸ₯© Protein:1g
🍞 Carbs:2g
🧈 Fat:9g

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About Herb & Wood Nutrition Information

Discover the nutritional content of menu items at Herb & Wood in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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