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Henry’s Hunan Restaurant

Nutrition Facts & Calorie Information

110 Natoma St, San Francisco, CA 94105

138items analyzed
"This menu leans toward bulking: many dishes are high in calories and fat (and there’s an extremely calorie-dense Pig’s Knuckle at 2,500 kcal), though there are some lighter, high-protein options too. For cutting, pick Beef w. String Beans (≈300 kcal, 25 g protein) and add a side of Chinese Green or Hot & Sour Soup to keep volume low-calorie. For bulking, go with the Pig’s Knuckle if you need calories fast (or Henry’s Special at 650 kcal/60 g protein for a more moderate option)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pig‘s Knuckle

⚡️ Calories2500
🥩 Protein105g
🍞 Carbs0g
🧈 Fat215g

Spicy Scrumptious Duck

⚡️ Calories850
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g

Triple Beef Delight

⚡️ Calories850
🥩 Protein55g
🍞 Carbs60g
🧈 Fat40g
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Diana's Special-Meat Pie

Deep fried flour cakes filled with meat sauce, Parmesan cheese, lettuce, onions and condiments.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs45g
🧈 Fat50g

Mongolian Beef

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Combo Chow Mein

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g

Henry's Special

Scallops, shrimp, chicken and vegetables in a hot sauce.

⚡️ Calories650
🥩 Protein60g
🍞 Carbs25g
🧈 Fat30g

Noodles w.Chicken, Bean Sprouts, Cucumber & Special Sauce

⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat18g

Garlic Pork Ribs

⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g

Hunan Lamb

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

Kung Pao Chicken

Diced boneless chicken with scorched whole peppers, onions, bamboo shoots, bell pepper, minced ginger, garlic, roasted peanuts and hot bean sauce.

⚡️ Calories600
🥩 Protein32g
🍞 Carbs30g
🧈 Fat35g

Harvest Pork

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Steamed Noodles w.Ground Pork

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
🚀

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Pork Chow Mein

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Kung Pao Beef

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat30g

Beef w.Bean Curd

Bean curd with slices of beef in hot bean sauce.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs30g
🧈 Fat30g

Kung Pao Tofu

Lightly fried bean curd with vegetables in kung pao style sauce.

⚡️ Calories550
🥩 Protein22g
🍞 Carbs45g
🧈 Fat30g

Combo Fried Rice

⚡️ Calories550
🥩 Protein20g
🍞 Carbs75g
🧈 Fat20g

Pork Fried Rice

⚡️ Calories530
🥩 Protein18g
🍞 Carbs66g
🧈 Fat22g

Chicken w.Broccoli

⚡️ Calories520
🥩 Protein45g
🍞 Carbs35g
🧈 Fat18g

Spicy Marinated Tofu w.Pork

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

Kung Pao Beef

Sliced beef cooked with vegetables and roasted peanuts in a hot bean sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Sliced Beef & Vegetables

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Spicy Boneless Chicken with Jalapeños

⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Harvest Pork

Slices of precooked pork with onions, cabbage and hot bean sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Beef Chow Mein

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Beef Fried Rice

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g

Curry Chicken

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

DongAn Chicken

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Cumin Beef

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Steamed Noodles w.Ground Pork & Hunan Special Sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

Chicken Fried Rice

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Spicy Shrimp w.Bean Curd

Cubed bean curd sauteed with shrimp, green peas & carrots and hot bean sauce.

⚡️ Calories480
🥩 Protein22g
🍞 Carbs35g
🧈 Fat28g

Hunan Velvet Chicken

Chicken breast sauteed with string beans, mushrooms, carrots and onions in oyster sauce.

⚡️ Calories480
🥩 Protein39g
🍞 Carbs45g
🧈 Fat16g

Beef w.Green Onions

Slices of beef, green onions and carrots in a mild sauce.

⚡️ Calories480
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Chicken Chow Mein

⚡️ Calories460
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Diced Chicken with Minced Garlic & Vegetables

⚡️ Calories450
🥩 Protein35g
🍞 Carbs35g
🧈 Fat20g

Smoked Ham w.Spiced Bean Curd

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Fried intestine w.Spicy Sauce

⚡️ Calories450
🥩 Protein15g
🍞 Carbs12g
🧈 Fat35g

Shrimp with String Beans

Shrimp with string beans, garlic and ginger.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs25g
🧈 Fat20g

House Special Chicken

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Spicy Pig Ear

⚡️ Calories450
🥩 Protein23g
🍞 Carbs10g
🧈 Fat35g

Curry Chicken

Diced boneless chicken with onions, bell peppers in a hot Indian curry sauce.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat25g

Chicken w.Black Bean Sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g

Pickled Chili w.Fish Fillet

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Pork Belly Cooked w.Green Chili

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat35g

Cellophane Noodles w.Ground Pork

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g

Hot & Sour Chicken

Diced boneless chicken with vegetables in a hot & sour sauce.

⚡️ Calories440
🥩 Protein30g
🍞 Carbs28g
🧈 Fat20g

Chicken with String Bean

Diced boneless chicken cooked with string beans in chili sauce.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

Chicken w.Black Bean Sauce

Diced boneless chicken, onions and cabbage in a slightly sweet black bean sauce.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Kung Pao Pork

Shredded pork cooked with vegetables, roasted peanuts in a hot bean sauce.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat25g

Bean Curd w.Meat Sauce

Cubed bean curd stewed with delicious meat sauce, hot bean sauce, and peas & carrots.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Kung Pao Chicken

⚡️ Calories400
🥩 Protein24g
🍞 Carbs30g
🧈 Fat20g

Fried Tofu w.Green Chili

⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat30g

Beer Duck

⚡️ Calories400
🥩 Protein28g
🍞 Carbs12g
🧈 Fat24g

Hunan Bacon

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g

Orange Sauce Chicken

Chicken breast meat in a light batter with Hunan orange sauce.

⚡️ Calories400
🥩 Protein28g
🍞 Carbs45g
🧈 Fat12g

Hot & Sour Beef

Sliced beef with carrots, onions, scallions and hot & sour sauce.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Curry Beef

Slices of beef, onions, bell pepper in Indian curry sauce.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Shredded Pork w.Vegetables & Hot Bean Sauce

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Shrimp Chow Mein

⚡️ Calories400
🥩 Protein22g
🍞 Carbs55g
🧈 Fat15g

Sliced Beef with Bean Curd & Vegetables

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Chicken Salad

Shredded chicken mixed with cucumber strips, lettuce, vermicelli and garnished with our specially prepared peanut dressing.

⚡️ Calories400
🥩 Protein28g
🍞 Carbs21g
🧈 Fat20g

Kung Pao Shrimp

Shrimp with onions, bamboo shoots, bell pepper, scorched whole hot peppers, minced garlic, ginger, roasted peanuts and hot bean sauce.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Liling Bean Threads

⚡️ Calories350
🥩 Protein10g
🍞 Carbs75g
🧈 Fat1g

Celery Beef

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Hunan Smoked Ham

Smoked ham sauteed with bamboo shoots, bell peppers, onions, carrots and hot sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Hot & Sour Beef

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Preserved Pork w.Garlic Stems

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Spicy Pork Liver

⚡️ Calories350
🥩 Protein28g
🍞 Carbs12g
🧈 Fat22g

Spicy Fish Fillet

Deep fried fillets with hot bean sauce, minced ginger, garlic and scallions.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Crispy Fried Fish Fillet

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Sauteed Rabbit Meat w.Spicy Sauce

⚡️ Calories350
🥩 Protein40g
🍞 Carbs15g
🧈 Fat18g

Spicy Shrimp w.Broccoli

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Hunan Scallops

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Shredded Pork & Celery

Shredded pork, celery and bamboo strips in spicy hot sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Marty's Special

Smoked ham and diced boneless chicken with vegetables.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Fresh Soybean Sauteed w.Pickled Cabbage

A real down home dish for vegetable lovers. One of Diana's favorites.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Beef w.Broccoli

⚡️ Calories345
🥩 Protein20g
🍞 Carbs25g
🧈 Fat18g

Spicy Fried Chicken

⚡️ Calories340
🥩 Protein22g
🍞 Carbs15g
🧈 Fat20g

Steamed Fish Head w/ Chopped Chilies

⚡️ Calories320
🥩 Protein30g
🍞 Carbs5g
🧈 Fat22g

Hot & Sour Chicken

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

Pickled Chili w.Beef

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g

Asparagus Lettuce w.Beef

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat18g

Hunan Shrimp

Shrimp with onions, bell peppers and bamboo shoots in hot bean sauce.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Beef w.String Beans

Sliced beef cooked with tender beans in chili sauce.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Sliced Beef w.Bell Peppers

Sliced beef with bell peppers, bamboo shoots and hot sauce.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

Tofu w.Meat Sauce

⚡️ Calories300
🥩 Protein18g
🍞 Carbs12g
🧈 Fat22g

Dumplings

Crescent dumplings filled with ground pork, vegetables and served w. chili oil.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Hunan Rice Noodles

⚡️ Calories300
🥩 Protein10g
🍞 Carbs53g
🧈 Fat5g

Chicken w.Broccoli

Diced boneless chicken with broccoli in oyster sauce.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Hunan House Bean Curd

Chunks of bean curd lightly fried and cooked with hot sauce, garlic and scallions.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

Onion Cake

Thin flour cake with egg and green onions; deep fried.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Spicy Hot Tofu

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Shrimp Fried Rice

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Pickled Chili w.Chicken Gizzard

⚡️ Calories280
🥩 Protein35g
🍞 Carbs4g
🧈 Fat13g

Garlic Chicken

Diced boneless chicken with bamboo shoots, carrots, bell peppers and fresh garlic sauce.

⚡️ Calories280
🥩 Protein25g
🍞 Carbs10g
🧈 Fat12g

Water Bamboo w/ Pork

⚡️ Calories270
🥩 Protein20g
🍞 Carbs10g
🧈 Fat18g

Sliced Smoked Ham & Vegetables

⚡️ Calories250
🥩 Protein30g
🍞 Carbs15g
🧈 Fat8g

Scrambled Eggs w.Bitter Melon

⚡️ Calories250
🥩 Protein15g
🍞 Carbs5g
🧈 Fat18g

Braised Pig’s Feet

⚡️ Calories250
🥩 Protein19g
🍞 Carbs3g
🧈 Fat17g

Spicy Pork Stomach

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Five Spiced Bean Curd

Slices of dried bean curd, bell peppers, bamboo strips with fresh ginger & garlic.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Cilantro Beef

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Sauteed Bullfrog w.Pickled Pepper

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat8g

Asparagus Lettuce with Eel

⚡️ Calories250
🥩 Protein18g
🍞 Carbs10g
🧈 Fat15g

Steamed Chicken w/ Chopped Chilies

⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat10g

Soy Bean with Pork

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat18g

Beef with Water Bamboo

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Sauteed Eggplant

Steamed eggplant with minced ginger, garlic and hot peppers.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat18g

Eight Delight Vegetables

A selection of mixed vegetables sauteed with garlic and spicy hot sauce.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Chopped Curry Veg

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat8g

Vegetables Chow Mein

⚡️ Calories250
🥩 Protein7g
🍞 Carbs45g
🧈 Fat5g

Vegetable Fried Rice

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

Beef w.Broccoli

Tender slices of beef cooked with broccoli in oyster sauce.

⚡️ Calories220
🥩 Protein20g
🍞 Carbs15g
🧈 Fat9g

Steamed Brown Rice

Per person.

⚡️ Calories215
🥩 Protein5g
🍞 Carbs45g
🧈 Fat2g

Egg Rolls

Fried vegetable rolls served with sweet and sour sauce.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Bean Sprout Salad

Bean sprouts, cucumber strips, lettuce and carrot strips mixed with our specially prepared peanut dressing.

⚡️ Calories200
🥩 Protein7g
🍞 Carbs15g
🧈 Fat14g

Chicken Breast w.Cloud Ears

⚡️ Calories200
🥩 Protein35g
🍞 Carbs8g
🧈 Fat4g

Hot & Sour Potato Strips

⚡️ Calories200
🥩 Protein3g
🍞 Carbs35g
🧈 Fat8g

Scrambled Eggs w.Tomatoes

⚡️ Calories200
🥩 Protein12g
🍞 Carbs7g
🧈 Fat15g

Scrambled Egg w.Serrano

⚡️ Calories150
🥩 Protein10g
🍞 Carbs1g
🧈 Fat10g

Sauteed A-Vegetable

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Chinese Green

Fresh Shanghai bok choy sauteed with garlic sauce.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat5g

Tomato Egg Soup

⚡️ Calories150
🥩 Protein8g
🍞 Carbs18g
🧈 Fat5g

Dry Sauteed String Beans

Tender string beans cooked with garlic, ginger and hot pepper flakes.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

Scrambled Egg w.Scallion

⚡️ Calories150
🥩 Protein10g
🍞 Carbs2g
🧈 Fat11g

Chicken Ginger Soup

⚡️ Calories150
🥩 Protein12g
🍞 Carbs10g
🧈 Fat6g

Sautéed Luffa

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

Sauteed Broccoli w.Oyster Sauce

⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat9g

Eggplant Salad

Steamed eggplant mixed with hot & sour sauce.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

Hand Tossed Cabbage

⚡️ Calories100
🥩 Protein2g
🍞 Carbs5g
🧈 Fat1g

Hot & Sour Soup

With eggs, bean curd, wood ears, bamboo strips and pickled cabbage.

⚡️ Calories95
🥩 Protein6g
🍞 Carbs10g
🧈 Fat3g

Sauteed Napa Cabbage

⚡️ Calories70
🥩 Protein2g
🍞 Carbs11g
🧈 Fat3g

Cucumber w.Perilla Leaf in Broth

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

Napa Cabbage w.Shrimp

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Ham w.String Beans

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Steamed Rice

Per person.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Henry’s Hunan Restaurant Nutrition Information

Discover the nutritional content of menu items at Henry’s Hunan Restaurant in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Henry’s Hunan Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/henrys-hunan-restaurant-san-francisco-ca. Accessed December 26, 2025.
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