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Hen House restaurant logo - View nutrition facts, calories, and macros for menu items at 7403 SW Bridgeport Rd, Tigard, OR 97224

Hen House

Nutrition Facts & Calorie Information

7403 SW Bridgeport Rd, Tigard, OR 97224

15items analyzed
"Overall this menu skews calorie-dense and higher in fat and carbs, so it’s more suited to bulking than to strict cutting. For cutting, pick the BBQ (250 kcal, 20 g protein) or the Spicy Buffalo and skip heavy sides/sauces to keep calories down; for bulking, choose The Rooster (1,200 kcal) or The Triple Cluck (1,100 kcal) and add fries or a side for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Rooster

5 tenders, crinkle cut fries, garlic toast, 2 sauces and a side $13

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

The Triple Cluck

3 tenders, crinkle cut fries, garlic toast, 1 sauce and a side $11

⚑️ Calories1100
πŸ₯© Protein30g
🍞 Carbs130g
🧈 Fat50g

Lil' Cluckers

2 tenders, crinkle cut fries, garlic toast, and 1 sauce $8

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat33g
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Tenderwich

Crispy tenders, sweet pepper mayo & dill pickle chips nested on a bun $6

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Crinkle Cut Fries

$3.50

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat15g

Spicy Buffalo

$1

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

Individual Tender

$2

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat22g

BBQ

$1

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

House Coleslaw

$3

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat18g

Garlic Toast

$2

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat9g

Potato Salad

$3

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs17g
🧈 Fat11g

Honey Mustard

$1

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs10g
🧈 Fat11g

Garlic Butter Corn

$3

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat10g
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Buttermilk Ranch

$1

⚑️ Calories110
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat11g

Sweet Pepper Mayo

$1

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat10g

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About Hen House Nutrition Information

Discover the nutritional content of menu items at Hen House in Tigard, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Hen House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hen-house-tigard-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy