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Hemingway’s Cuban Kitchen

Nutrition Facts & Calorie Information

2201 Kerns Rising Way unit 128, Knoxville, TN 37920

29items analyzed
"This menu skews calorie-dense and fatty — overall it’s more suited to bulking/indulgent eating, though there are a few leaner choices for a balanced or reduced-calorie day. For cutting: order the Snapper (265 kcal, 26 g protein) and skip fried sides — pair with the Rice & Beans or Cuban Coleslaw and ask for minimal oil/dressings. For bulking: pick a high-calorie entree like El Ultimo (950 kcal) or the Pork Bowl (800 kcal) and add sweet plantains or yuca fries for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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El Ultimo

The ultimate steak sandwich; thinly sliced palomilla steak, caramelized onions, crispy potato strings, melted cheese, cilantro garlic aioli on toasted Cuban bread.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs68g
🧈 Fat55g

La Frita

House blend of chorizo, pork and beef, caramelized onions, melted swiss cheese, topped with crispy potato strings all on a sweet egg bun.

⚡️ Calories850
🥩 Protein28g
🍞 Carbs68g
🧈 Fat52g

Cuban Salchipapa

Shredded pork, chicharonnes, melted cheese, chopped avocado, crispy onions, aioli duo, fresh chopped cilantro piled high on a bed of yuca fries.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs75g
🧈 Fat40g
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Pork Bowl

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Dulce de Leche Stuffed Tres Leches Cake

With house-made chantilly cream

⚡️ Calories750
🥩 Protein8g
🍞 Carbs100g
🧈 Fat35g

Hemingway Cuban

House-roasted pork, salami, ham, swiss cheese, pickles, and our house-made mustard all on La Segunda Bakery Cuban bread.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Ropa Vieja Bowl

⚡️ Calories700
🥩 Protein30g
🍞 Carbs58g
🧈 Fat30g

Pollo Sandwich

Chicken Sandwich with caramelized onions, crispy potato strings, melted cheese, and chipotle sauce on toasted Cuban bread.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat32g

Pollo Plancha Bowl

⚡️ Calories680
🥩 Protein35g
🍞 Carbs70g
🧈 Fat30g

Black Bean & Plantain Burger

House-made vegetarian burger: black bean & plantain patty topped with spicy aioli, Cuban coleslaw and heirloom tomatoes all served on a sweet egg bun.

⚡️ Calories620
🥩 Protein19g
🍞 Carbs91g
🧈 Fat23g

Bocadillo de Pescado

Blackened snapper, tomatoes, spinach and tartar sauce on toasted Cuban bread.

⚡️ Calories600
🥩 Protein38g
🍞 Carbs50g
🧈 Fat28g

Palomilla Steak Bowl

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

House Chicharrones

Fried, marinated pork belly, Cuban fire water, cilantro aioli, fresh lime, and smoked sea salt.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs10g
🧈 Fat40g
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Shrimp Bowl

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Beef Tostones Rellenos

Ropa Vieja beef topped with melted swiss cheese, served with spicy saffron aioli.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Picadillo Bowl

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Shrimp Tostones Rellenos

Shrimp topped with melted swiss cheese, served with mild chipotle sauce.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs35g
🧈 Fat22g

Yuca Churros

With cinnamon milk dipping sauce.

⚡️ Calories350
🥩 Protein3g
🍞 Carbs45g
🧈 Fat18g

Garlic Tostones

⚡️ Calories340
🥩 Protein3g
🍞 Carbs45g
🧈 Fat18g

Steak Empanada

Savory pastry filled with seasoned steak, onions and cilantro aioli baked to golden perfection.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat16g

Snapper

⚡️ Calories265
🥩 Protein26g
🍞 Carbs0g
🧈 Fat18g

Flan

Creamy caramel custard with silky texture, topped with rich caramel sauce.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs35g
🧈 Fat10g

Guava & Cream Cheese Mini Empanadas

With cinnamon milk dipping sauce

⚡️ Calories250
🥩 Protein6g
🍞 Carbs32g
🧈 Fat12g

Chicken Empanada

Savory pastry filled with chicken and mild chipotle sauce baked to golden perfection.

⚡️ Calories250
🥩 Protein13g
🍞 Carbs25g
🧈 Fat10g

Rice & Beans

⚡️ Calories250
🥩 Protein8g
🍞 Carbs45g
🧈 Fat2g

Yuca Fries

⚡️ Calories190
🥩 Protein1g
🍞 Carbs31g
🧈 Fat7g

Cuban Coleslaw

⚡️ Calories130
🥩 Protein1g
🍞 Carbs10g
🧈 Fat9g

Croquetas

Crispy, bite-size balls of chorizo and cheddar coated in breadcrumbs. The perfect snack!

⚡️ Calories50
🥩 Protein2g
🍞 Carbs5g
🧈 Fat3g

Sweet Plantains

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Hemingway’s Cuban Kitchen Nutrition Information

Discover the nutritional content of menu items at Hemingway’s Cuban Kitchen in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hemingway’s Cuban Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hemingways-cuban-kitchen-knoxville-tn. Accessed December 26, 2025.
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