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Menu

Hellenic Greek Kitchen & Bar

Nutrition Facts & Calorie Information

1436 South Blvd, Charlotte, NC 28203

53items analyzed
"Overall the menu leans toward bulking — many calorie-dense mains, fried starters and rich dips/cheeses — but still offers several lean, high-protein choices that make balanced eating possible. For cutting: pick the Chicken Pita (400 kcal, 40 g protein, 10 g fat) and skip fries/dips, or pair a salad with tzatziki for extra protein and fewer calories. For bulking: go with the Gyro Platter (950 kcal) or Kebab Platter (800 kcal) and add a dessert like Baklava Cheesecake if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Gyro Platter

Platter of Shaved Lamb and Beef, French Fries, Salad, Pita, and Tzatziki

⚡️ Calories950
🥩 Protein40g
🍞 Carbs80g
🧈 Fat48g

*Kebab Platter

Ground Lamb and Beef Kebabs, Rice, Salad, Pita, and Tzatziki

⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat35g

Lamb Burger*

Ground Lamb Patty on a Brioche Bun, Arugula, Tomato, Tzatziki and Fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g
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Lamb Chops*

Greek Seasoned Lamb Chops, French Fries, and Garlic Rosemary Butter

⚡️ Calories750
🥩 Protein40g
🍞 Carbs30g
🧈 Fat55g

Kids Greek Meatballs

Two Meatballs, Fries, Pita, and Tzatziki

⚡️ Calories640
🥩 Protein18g
🍞 Carbs70g
🧈 Fat32g

Mediterranean Bowl

Lettuce, Arugula, Cucumbers, Tomatoes, Onions, Chickpeas, Feta, Tzatziki, Evoo, Vinegar Choose a Grain: Rice or Quinoa

⚡️ Calories600
🥩 Protein15g
🍞 Carbs75g
🧈 Fat30g

Baklava Cheesecake

Cheesecake Topped With Crispy Baklava Topping Made Up Of Pistachios, Honey Drizzle, And Walnuts .

⚡️ Calories600
🥩 Protein8g
🍞 Carbs70g
🧈 Fat35g

Kids Grilled Cheese

Grilled Cheese Served With Fries

⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat35g

Lemon Chicken

Lemon Pepper Seasoned Chicken Breast, Rice, Salad, and Tzatziki

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

Lamb Pita

Shaved Lamb & Beef, Lettuce, Tomato, Onion, and Tzatziki

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Kids Skewer Plate

One Skewer of Pork or Chicken With Pita, Tzatziki, and Fries

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

Greek Fries

French Fries, Topped With Feta, Lemon and Oregano

⚡️ Calories500
🥩 Protein10g
🍞 Carbs70g
🧈 Fat25g

Pesto Couscous & Chicken

Yogurt Marinated Chicken, Pesto Couscous, Arugula, Red Pepper Flakes and Feta

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
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Salmon

Salmon, Rice, Mediterranean Veggies, and Arugula

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Pork Pita

Pork, Tomato, Onion, Fries, and Tzatziki

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Kids Gyro Plate

Kids Portion of Gyro, Fries, Pita, & Tzatziki Sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Souvlaki Skewers

Two Grilled Skewers – Choice Between Yogurt Marinated Chicken, Pork, or Shrimp With Pita and Tzatziki (Sub Cucumbers for Pita to Make GF)

⚡️ Calories450
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Pistachio Cake

Pistachio And Ricotta Creams Separated By Sponge Cake, Decorated With Pistachios And Dusted With Powdered Sugar.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs50g
🧈 Fat25g

Veggie Pita

Lettuce, Tomato, Grilled Onions, and Grilled Peppers, Feta, Tzatziki, Evoo, Vinegar, and Tahini | Add Shrimp or Falafel for Upcharge

⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat22g

Portokalopita

Zesty Orange Cake Warmed and Topped With Vanilla Bean Ice Cream

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Gigantes

Roasted White Giant Beans in a Tomato Sauce Topped With Feta

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

Saganaki

Flaming, Pan – Fried Haloumi Cheese and Pita

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Chicken Pita

Yogurt Marinated Chicken, Lettuce, Tomato, and Tzatziki

⚡️ Calories400
🥩 Protein40g
🍞 Carbs40g
🧈 Fat10g

Loukoumades

Greek Fried Donut Holes Topped With Honey Cinnamon Syrup and Powdered Sugar

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Kids Salmon

Grilled Salmon Fillet With Fries

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g

Calamari

Hand – Battered Fried Squid With Cocktail Sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Grape Leaves

Grape Leaves Stuffed With Rice Served with Tzatziki

⚡️ Calories350
🥩 Protein7g
🍞 Carbs45g
🧈 Fat15g

Pesto Couscous

Pesto, Couscous, Red Pepper Flakes, and Feta Cheese

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Kids Chicken Strips

3 Fried or Grilled With Fries

⚡️ Calories350
🥩 Protein18g
🍞 Carbs32g
🧈 Fat15g

Shrimp Skewers

Shrimp Skewers, Rice, Mediterranean Veggies, and Arugula

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Spanakopita

Spinach and Feta Phyllo Dough Pie

⚡️ Calories300
🥩 Protein6g
🍞 Carbs30g
🧈 Fat18g

Greek Meatballs

Grilled Ground Beef and Lamb Meatballs With Tzatziki

⚡️ Calories300
🥩 Protein28g
🍞 Carbs10g
🧈 Fat18g

Greek Salad

Lettuce, Tomatoes, Cucumbers, Peppers, Onions, Kalamata Olives, Feta, Evoo, Vinegar

⚡️ Calories300
🥩 Protein7g
🍞 Carbs15g
🧈 Fat23g

Arugula and Goat Cheese Salad

Arugula, Pears, Goat Cheese, Glazed Pecans, Balsamic Dressing

⚡️ Calories300
🥩 Protein8g
🍞 Carbs25g
🧈 Fat20g

Caesar Salad

Romaine, Croutons, Parmesan, Lemon, Caesar Dressing.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs14g
🧈 Fat24g

Lemon Feta Orzo

Orzo Greek Pasta, Spinach, Cream, Feta, Parmesan, Lemon, Parsley Try It With a Protein

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g

Baklava

Crispy Phyllo Dough Layered With Walnuts Soaked in a Honey Cinnamon Syrup

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Zucchini Chips

Crispy Battered Fried Zucchini Chips Served With Tzatziki

⚡️ Calories250
🥩 Protein3g
🍞 Carbs32g
🧈 Fat12g

Elies

Greek Kalamata Olives, Feta and Pita (Sub Cucumbers for Pita to Make GF)

⚡️ Calories250
🥩 Protein6g
🍞 Carbs12g
🧈 Fat21g

Greek Bruschetta

Grilled Baguette, Tomatoes, Cucumber, Basil, Basil Oil and Feta

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

3 Dips

Trio of Flavorful Dips: Creamy Tzatziki With Refreshing Cucumber and Garlic, Rich and Nutty Hummus, and a Bold, Spicy Feta or Whipped Feta

⚡️ Calories250
🥩 Protein7g
🍞 Carbs20g
🧈 Fat15g

Spicy Feta

Feta Dip With Roasted Chili Peppers and Red Pepper Flakes

⚡️ Calories250
🥩 Protein6g
🍞 Carbs8g
🧈 Fat20g

Greek Potatoes

Greek Roasted and Seasoned Yukon Gold Potatoes, Tahini, Garlic, Lemon, and Feta

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Mediterranean Veggies

Yellow Squash, Zucchini, Onion, Tahini, Roasted Red Peppers, Green Peppers, and Feta Cheese

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Affogato

Vanilla Ice Cream With Espresso

⚡️ Calories207
🥩 Protein3g
🍞 Carbs24g
🧈 Fat11g

Original Hummus

Chickpea, Tahini, and Garlic Dip

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Horiatiki Salad

Tomatoes, Cucumbers, Peppers, Onion, Feta, Kalamata Olives, Evoo, Vinegar

⚡️ Calories200
🥩 Protein5g
🍞 Carbs12g
🧈 Fat16g

Whipped Feta

Creamy Feta Dip Topped With Honey and Crushed Pistachios

⚡️ Calories180
🥩 Protein6g
🍞 Carbs15g
🧈 Fat12g

Chopped Marouli Salad

Romaine, Iceburg Lettuce, Feta, Dill, Evoo, Lemon

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Beets Salad

Beets, Arugula, Goat Cheese, Crushed Pistachios, Honey Drizzle

⚡️ Calories150
🥩 Protein6g
🍞 Carbs15g
🧈 Fat10g

Tzatziki

Greek Yogurt Dip With Garlic, Cucumber and Fresh Dill

⚡️ Calories50
🥩 Protein4g
🍞 Carbs3g
🧈 Fat2g

Quinoa and Chickpea Salad

Chickpeas, Quinoa, Cucumber, Green Pepper, Red Onion, Feta, Mint, Lemon, Evoo

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Souvlakia Platter

Two Grilled Skewers – Yogurt Marinated Chicken or Pork, French Fries, Salad, Pita, and Tzatziki

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Hellenic Greek Kitchen & Bar Nutrition Information

Discover the nutritional content of menu items at Hellenic Greek Kitchen & Bar in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hellenic Greek Kitchen & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hellenic-greek-kitchen-bar-charlotte-nc. Accessed December 26, 2025.
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