📱 Download the only app with the macros of over 35,000 restaurant menus.
Hella Mediterranean
Nutrition Facts & Calorie Information
855 Middlefield Rd, Redwood City, CA 94063
- PawChicken Gyro Wrap
(Tahini Yogurt)
CHICKEN GYRO PLATE
Chicken marinated in yogurt (Tahini Yogurt)
Chicken Gyro
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Falafel Wrap
(Tahini)
Falafel Plate
Falafels (6 pcs)
Mashed chickpeas with parsley, onion, spices
Hella’s Veggie Plate
Vegan available on request. Beet Hummus, Cauliflower, Broccoli, Curry Aioli.
Cold Classic Hummus
Chickpeas, lemon juice, spices, tahini, olive oil, garlic. Come with Pita Bread. Pita bread is not gluten free
GRILLED SALMON
Dairy free
Salmon Wrap
(Curry Aioli)
BUTCHER'S LAMB & BEEF KOFTE
Grilled ground lamb - beef patties, herbs & spices, onion, bread crumbs.
Lamb - Beef Kofte (4pcs)
Not gluten free
French Fries
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Hella Caesar Salad
Iceberg Lettuce, Avocado, Radish, Parmesan Cheese, Classic Caesar Dressing
Mezze Trio
Choice of 3 cold
Gluten Free Chocolate Cake
Grilled Prawns Kebab Plate
Koftedes Wrap
tahini, yogurt
Cold Beet Hummus
Hummus with roasted beets, olive oil. tahini, garlic. Come with Pita Bread. Pita bread is not gluten free
Grilled Salmon
Santorini Salad
Iceberg Lettuce, tomato, cucumber, kalamata olives, onion, feta cheese, lemon, oregano, vinaigrette
Baklava (2)
Beef Skewer
7 pieces
Spanakopita
CHICKEN KEBAB
Chicken marinated in yogurt (Tahini Yogurt)
GRASS-FED BEEF KEBAB
Herbed, marinated, Skewered, charcoal-grilled
Feta Cheese Rolls
Phyllo dough stuffed with feta, parsley, olive oil
Chicken Skewer
BABA GHANOUSH
Smoked eggplant, yogurt, tahini, mint, garlic, lemon. Come with Pita Bread. Pita bread is not gluten free
Grilled Prawns
Vanilla Gelato
RED LENTIL SOUP
Jasmine or Brown Rice
Mixed Green Salad
Organic Mixed Green, Tomatoes, Cucumbers, Feta Cheese, Lemon & Olive Oil Dressing.
Cold Dolmades (5 pcs)
Grape Leaves, stuffed with rice, spices, tzatziki,
Curry Cauliflower
Cauliflower with curry powder, oregano, olive oil.
Rice Pudding
Gluten Free
Cold Tzatziki
Cucumber, greek yogurt, fresh mint.
Cold Marinated Beets
apple cider vinegar
Roasted Broccoli
Seasoned with oregano, olive oil
Rokka Salad
Arugula, Beets, Oranges, Sliced Almonds, Blood Orange & Avocado Oil Dressing.
Steak Wrap
(Tahini, Yogurt)
People also viewed
About Hella Mediterranean Nutrition Information
Discover the nutritional content of menu items at Hella Mediterranean in Redwood City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Hella Mediterranean Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hella-mediterranean-redwood-city-ca. Accessed December 26, 2025.