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Helen's Sausage House

4866 N Dupont Hwy Smyrna, DE 19977

Nutrition Facts & Calorie Information

13 Menu Items Analyzed

Breakfast Sandwiches

Made with two eggs, choice of sausage, bacon, or ham, and melted cheese.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Pancakes

Fluffy pancakes topped with butter and maple syrup.

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:20g

Belgian Waffles

Belgian waffles topped with butter and maple syrup.

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:60g
🧈 Fat:18g
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Hearty Omelets

Made with choice of eggs, cheese, and vegetables.

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:28g

Burgers

Feature homemade sausages.

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Sandwiches

Also feature homemade sausages.

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Hot Dogs

Topped with chili, cheese, onions, and/or ketchup.

⚑️ Calories:290
πŸ₯© Protein:11g
🍞 Carbs:24g
🧈 Fat:18g

Signature Sausages

Crafted with care, following a family recipe passed down through generations.

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:5g
🧈 Fat:20g

Sausage Patty

Made with Helen’s famous sausage and served with your choice of toppings.

⚑️ Calories:220
πŸ₯© Protein:10g
🍞 Carbs:1g
🧈 Fat:20g

Golden Hash Browns

A classic breakfast side.

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:9g

Fresh Fruit Cups

A refreshing side option.

⚑️ Calories:150
πŸ₯© Protein:1g
🍞 Carbs:38g
🧈 Fat:0g

Salads

A refreshing combination of greens, vegetables, and dressings.

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:9g

Crispy Bacon

A delicious side option.

⚑️ Calories:42
πŸ₯© Protein:3g
🍞 Carbs:0g
🧈 Fat:3g
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About Helen's Sausage House Nutrition Information

Discover the nutritional content of menu items at Helen's Sausage House in Smyrna, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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