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Helen's Hot Chicken & Seafood Rock Hill
Nutrition Facts & Calorie Information
706 Mt Gallant Rd, Rock Hill, SC 29730
- PawWINGETTES (24)
$28.99
WINGETTES (16)
$20.99
12 PIECE OF SHRIMP COMBO
12 PIECE OF SHRIMP COOKED TO A CRISP PERFECTION SERVED WITH A SIDE OF FRIES $22.99
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CHX TENDERS AND WAFFLE
3 JUMBO CHICKEN TENDERS SERVED WITH WARM BUTTER AND SYRUP $13.99
WINGETTES (12)
" A MIX OF FLATS & DRUM" FRIED TO A CRISP PERFECTION. $1.99 FOR ALL FLATS OR DRUMS CHOOSE YOUR SPICE LEVEL: PLAIN, MILD, HOT, HELLA HOT $16.99
WINGETTE COMBO (8)
8 crispy wingettes served with any one side of your choice and a drink. $16.99
LOBSTERTAILS (2) COMBO
2 JUICY LOBSTER TAILS FRIED TO A CRISP PERFECTION. SERVED WITH A SIDE OF FRIES $34.99
3 WHOLE WINGS & WAFFLE
$15.99
Wednesday Special 8 Piece Wingette Basket
Wednesday Special! 8 wingettes fried to a perfect crisp! Choose your spice level, mild, hot or hella hot! This item comes with seasoned fries. Additional sides and drinks may be added for an additional cost. No substitutions. $8.99
Friday boneless Chicken Sandwich Basket
(Fries Only) The BEST chicken sandwich in the CITY! Spice it up: Mild, Hot or Hella Hot Add toppings (cheese, onions or pickles) $8.99
Thursday Special Chicken Tender Basket
(fries only) 3 jumbo tenders served with season fries! Crispy on the outside and juicy on the inside. Full of flavor! Spice it up with our homemade mild, hot or hella hot sauce. No substitutions! Sides and drinks can be added for an additional cost. $8.99
3 WHOLE WING COMBO
3 juicy, jumbo whole wings cooked to a crisp perfection served with any ONE side of your choice and a drink. choose your spice level: Plain, Mild, Hot, Hella Hot $15.99
HELEN’S FAMOUS CATFISH COMBO
FRESHLY COOKED TO A CRISP PERFECTION EVERY TIME! 2 PIECES OF FISH SERVED WITH YOUR CHOICE OF SIDE AND DRINK. *FAN FAVE* $16.49
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Download MacrosMap →Friday Special Catfish Sandwich Basket
Helen's Famous Fish Sandwich. Served on a bun with a side of fries. Spice it up with our homemade mild, hot or hella hot Nashville hotsauce. We suggest adding onions, pickles and cheese!! No substitutions! $8.99
LEG QUARTER COMBO
One juicy leg quarter served with any one side of your choice and a drink. $12.50
HELEN’S FAMOUS CATFISH
FRESHLY COOKED TO A CRISP PERFECTION EVERY TIME! TOPPED WITH PICKLES,ONIONS, HOT SAUCE, MUSTARD OR TARTER SAUCE $11.50
WINGETTE COMBO (6)
6 crispy wingettes served with any one side of your choice and a drink. $15.59
CHICKEN TENDER COMBO (3)
3 juicy tenders cooked to a crispy perfection, with your choice of any ONE side and a drink. choose your spice level: Plain, Mild, Hot, Hella Hot $12.99
3 WHOLE WINGS
Jumbo whole wings fried to a crisp perfection. $10.99
8 PIECE SHRIMP COMBO
8 PIECE OF SHRIMP COOKED TO A CRISP PERFECTIOIN SERVED WITH A SIDE OF FRIES $16.99
WINGETTES (8)
$11.99
LOBSTER TAIL (1) COMBO
1 JUICY LOBSTER TAIL FRIED TO A CRISP PERFECTION. SERVED WITH A SIDE OF FRIES $18.99
WINGETTES (6)
$10.59
6 PIECE SHRIMP COMBO
6 PIECES OF FRESHLY COOKED SHRIMP WITH A SIDE OF FRIES $14.99
LEG QUARTER
one juicy leg quarter cooked to perfection Dipped in your choice of plain, mild, hot, or hella hot $7.50
6 PIECE OF SHRIMP
FRESHLY COOKED TO A CRISP PERFECTION EVERY TIME! $10.99
Crispy Leg Quarter
$3 Leg Quarter Tuesday $3.00
WHITING COMBO
FRESHLY COOKED TO A CRISP PERFECTION EVERY TIME! 2 PIECES OF FISH SERVED WITH YOUR CHOICE OF SIDE AND DRINK. $15.99
SEASONED FRIES
Our perfectly crispy, seasoned to perfection fries. $3.49
WHITING
FRESHLY COOKED TO A CRISP PERFECTION EVERY TIME! TOPPED WITH PICKLES,ONIONS, HOT SAUCE, MUSTARD OR TARTER SAUCE $10.50
CHICKEN TENDER KIDS MEAL
1 juicy, jumbo, tender served with any one side of your choice and a drink. $8.99
CHICKEN BREAST SANDWICH
A single boneless chicken breast on a bun. Plain, Mild, Hot, Hella Hot onions, pickles and cheese by request $8.49
WAFFLE
Our fluffy, crispy, golden brown waffle, topped with powdered sugar that will have you reminiscing on the state fair. $5.00
Single Tender
$3.50
CHICKEN TENDERS (3)
3 JUICY JUMBO CHICKEN TENDERS FRIED TO A CRISPY PERFECTION. CHOOSE YOUR SPICE LEVEL: PLAIN, MILD, HOT, HELLA HOT $9.00
GIZZARDS
GIZZARDS FRIED TO PERFECTION choose your spice level plain, mild, hot, hella hot $8.99
POTATO SALAD
Our house-made creamy, southern style potato salad (reminds you of Nana's) $3.49
COLE SLAW
creamy and delicious, and pairs exceptionally well with our chicken breast sandwich. $3.49
One Whole Wing
$3.50
ONE ADDITIONAL WHOLE WING
$3.50
8 PIECE OF SHRIMP
8 PIECE OF SHRIMP COOKED TO A CRISP PERFECTION EVERY TIME! $13.99
PIECE OF WHITING
FRESHLY COOKED TO A CRISP PERFECTION EVERY TIME! $5.50
FRIED OKRA
perfectly seasoned and cooked to perfection. *FAN FAVE* $3.49
LOBSTER TAIL (1)
1 JUICY LOBSTER TAIL FRIED TO A CRISP PERFECTION $15.99
PIECE OF CATFISH
ONE PIECE FRESHLY COOKED TO A CRISP PERFECTION EVERY TIME! choose your spice level, Plain, Mild, Hot, Hella Hot $5.99
BAKED BEANS (VEGETARIAN)
Our sweet, and tangy baked beans made fresh, in-house, daily. $3.49
Extra Bread
$0.50
Extra Bun
$1.00
CHICKEN BREAST SANDWICH COMBO
One boneless chicken breast served on a warmed bun with any ONE side of your choice and a drink. *FAN FAVE* $12.50
KIDS SHRIMP MEAL
4 jumbo shrimp served with any one side of your choice and a drink. $6.49
Side Of Pickles
$0.75
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About Helen's Hot Chicken & Seafood Rock Hill Nutrition Information
Discover the nutritional content of menu items at Helen's Hot Chicken & Seafood Rock Hill in Rock Hill, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Helen's Hot Chicken & Seafood Rock Hill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/helens-hot-chicken-seafood-rock-hill-sc. Accessed December 31, 2025.