📱 Download the only app with the macros of over 35,000 restaurant menus.
Helen
Nutrition Facts & Calorie Information
2013 2nd Ave N, Birmingham, AL 35203
- PawPORK SCHNITZEL
JALAPEÑO WHITE BBQ, GREMOLATA; POOL HALL SLAW, TARTAR SAUCE, LEMON
The Diane: 6oz PRIME RIBEYE SANDWICH*
HORSERADISH CREAM, SALSA CRIOLLA, ARUGULA, HOUSEMADE FOCCACIA; JALAPEÑO WHITE BBQ, GREMOLATA
DOUBLE WITH CHEESE
lettuce, pickle, minced onion, mustard, duke's, smoked potato chips
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
FRIPPER’S BOLOGNA SANDWICH
DUKE'S, MUSTARD, PICKLE, LETTUCE, CHEESE; HORSERADISH CREAM, SALSA CRIOLLA, ARUGULA, HOUSEMADE FOCCACIA
SMOKED POTATO CHIPS
BLUE CHEESE DIP
CANDY ROASTER BASQUE CHEESECAKE
RED HOT SPICED SYRUP, CANDIED PECANS, CHANTILLY CREAM
FRIED MISSISSIPPI CATFISH
POOL HALL SLAW, TARTAR SAUCE, LEMON
MOOSABEC MUSSELS
DELICATA SQUASH, SEAFOOD BROTH, NAPA CABBAGE, FOCACCIA
8oz BEAR CREEK FARM COULOTTE*
MALDON SEA SALT
SMOKED MANCHESTER FARMS QUAIL
IBERICO SAUSAGE, HONEYCRISP APPLE MOJO, AVOCADO CREMA
ANSON MILLS BLUE BARLEY BERRIES & FARRO VERDE
BRUSSELS SPROUTS, PICKLED GOLDILOCKS BEANS, SWEET POTATO, PERSIMMONS, SUNCHOKE MISO DRESSING
SMOKED JOYCE FARMS CHICKEN THIGHS
JALAPEÑO WHITE BBQ
SOUR CREAM APPLE PIE
GRANNY SMITH APPLE, WALNUT, OAT STREUSEL, BROWN SUGAR SAUCE
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →SAVORY HONEY BUN
’NDUJA, CARAMELIZED ONION, ANGEL BISCUIT DOUGH, GARLIC, THYME, EASTABOGA HONEY
SMOKED GULF FISH CROQUETTES
ANCHOÏADE
CANDY ROASTER SQUASH RAGÚ
SHIITAKE MUSHROOMS, SAN MARZANO TOMATO, MCEWEN & SONS GRITS, PARMESAN
WARM ANGEL BISCUITS
whipped cane syrup butter, sea salt
BAKED CHOCOLATE MOUSSE
60% DARK CHOCOLATE, OLIVE OIL, PUMPKIN SEED OIL, SEA SALT
BRAISED PERUVIAN LIMA BEANS
HELEN BREAKFAST SAUSAGE VINAIGRETTE
YUKON GOLD POTATOES
za'atar, roasted garlic labneh
ICEBERG SALAD
AMISH GIARDINIERA, CRISP ICEBERG, GREEN GODDESS, CANDY ONION, SMOKED RICOTTA SALATA
CELERY & BLUE CHEESE SLAW
crispy potato, sweet onion, gremolata
GULF RED SNAPPER A LA PLANCHA
COUBION
COAL ROASTED ALABAMA OKRA
GARLIC STEEN’S GASTRIQUE, SPICED PECANS
APPLE & GINGER BEER SORBET
ICED OATMEAL COOKIE
VILLARI BROTHERS THIN CUT PORK CHOP
BARREL AGED WORCESTERSHIRE
MAINE SCALLOP CRUDO
TANGELO, GRAPEFRUIT, FENNEL, SERRANO CHILI, MANGO VINEGAR
People also viewed
About Helen Nutrition Information
Discover the nutritional content of menu items at Helen in Birmingham, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Helen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/helen-birmingham-al. Accessed December 31, 2025.