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Heights Falafel

Nutrition Facts & Calorie Information

78 Henry St, Brooklyn, NY 11201

37items analyzed
"This menu is versatile and overall best described as balanced β€” you can build lower‑calorie, high‑protein meals (grilled chicken, shish kebab) or choose higher‑calorie, carb‑dense plates for size. For cutting, pick the Shish Kebab (β‰ˆ250 kcal, 30 g protein, 5 g carbs) or the Grilled Chicken Salad and skip extra sauces to keep protein high and calories low. For bulking, go with the Falafel Combo (β‰ˆ600 kcal, lots of carbs and fat) or Beef Shawarma/Meat Pie for more calories and sustained energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Falafel Combo

hummus, tabouli, salad, rice , grape leaves

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat25g

Mousaka

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat32g

Beef Shawarma

thin sliced beef marinated

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g
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Meat Pie

lamb, beef and spices

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Grilled Chicken Salad

lettuce, tomato, onion, green pepper, olives, grilled chicken

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Vegetarian Combo

choose any 3 items of side order

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Special Falafel

hummus, baba, tabouli, salad

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

Chicken Shawarma

boneless chicken marinated

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Fool Madamas

fava beans salad

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat10g

Greek Salad

lettuce, tomato, onion, feta cheese, olives, grape leaves

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat28g

Falafel

chopped chick peas, split fava beans, parsley onions, garlic & spices

⚑️ Calories333
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat17g

Mousaka

roasted eggplant, garlic, onion, red and green pepper, olive oil, tomato sauce, & chicken peas

⚑️ Calories325
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Lentil Soup

red lentil, cumin, sauteed onion & spices

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat8g
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Kafta

charcoal grilled ground beef & lamb, parsley, onions, spices

⚑️ Calories312
πŸ₯© Protein26g
🍞 Carbs3g
🧈 Fat22g

Kibbeh

ground beef, with cracked wheat stuffed with chopped meat onion, pinenuts & spices

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs22g
🧈 Fat18g

Mujadarra

lentil, rice, sauteed onion

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat2g

Spinach Pie

fresh spinach, lemon, onion, tomato & soumack

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Kibbeh Ball

ground beef, with cracked wheat stuffed with chopped meat, onion, pinenuts & spices

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat18g

Shish Kebab

charcoal grilled cube of chicken breast marinated

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Veggie Burger

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Fava Salad

fava beans, lettuce, tomato, onion, cucumber

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Hummous

pure of chick peas with tahini

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat12g

Eggplant Salad

sauteed eggplant, roasted red pepper olive oil, garlic

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat14g

Falafel Over Salad

lettuce, tomato, onion, green pepper, cucumber

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Fattoush Salad

tomato, onion, cucumber green pepper, mint, olive oil

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat14g

Tabouleh

chopped parsley , tomato, lemon, crushed wheat, olive oil

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat10g

Babaghanouj

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat11g

Tabouli

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

Grape Leaves (for 6)

⚑️ Calories121
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat3g

Olives

⚑️ Calories115
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat11g

Green Salad

lettuce, tomato, onions, green pepper, olive, cucumber

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Grilled Chicken

charcoal grilled cube of chicken breast marinated

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Hummous

⚑️ Calories166
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat10g

White Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Babaghanouj

mashed charcoal grilled eggplant with tahini & garlic

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat12g

Grape Leaves

homemade grape leaves stuffed with rice and vegetable

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat5g

Yogurt Salad

cucumber, garlic , mint

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat1g

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About Heights Falafel Nutrition Information

Discover the nutritional content of menu items at Heights Falafel in Brooklyn, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Heights Falafel Menu - Nutrition Facts – Macros & Calories." https://macros.menu/heights-falafel-brooklyn-ny. Accessed December 31, 2025.
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