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Hector's Tacos
Nutrition Facts & Calorie Information
1502 4th Ave E, Olympia, WA 98506
- PawQueso
Warm cheese dip with chips
quesadilla
Homemade flour tortilla grilled with Monterey jack cheese. Small side of guac and sour cream on us, at your request. Add garnish from our salsa bar! (V) Half is 1 tortilla, whole is 2 tortillas.
tejas trio
Queso, guac and salsa with chips
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tejas trio
Why choose when you can have all 3? Queso, guac, and choice of homemade salsa. Served with warm chips (V,GF)
mico salad
Organic romaine lettuce, red cabbage, avocado slices, crispy bacon, tomato, shredded Monterey jack cheese and homemade tortilla strips. Ask for it “chopped” to have it all premixed/chopped for you with your dressing of choice!
chili con queso ("Queso")
Classic Tex-Mex cheese dip. While it’s a top secret family recipe, we can confirm it has cheese, veggie broth and mild-medium peppers. Served with warm chips (V,GF). Add meat, beans, guac and salsa to make it “LOADED”!
Nachos
Not your average messy pile of chips. Baked tostadas evenly layered and broiled with our refried beans and cheddar. Add garnish from our salsa bar! (GF, V) Half is 2 whole corn tortillas, full is 4.
Potato, egg and cheese
Smashed Yukon potatoes with onion and peppers, scrambled with free-range eggs, butter and cheddar (V)
Carne guisada (not asada!)
Spanish for “stewed meat,” this stewed beef delight is slow cooked in a rich gravy of tomatoes, peppers, and onions and topped with cheese. THE Hector’s favorite.
Chorizo and egg
Local chorizo from Heritage Meats (the best we found outside of Texas) scrambled with free-range eggs and butter. Perfection.
migas
Because we couldn’t do a Tex-Mex breakfast without it. Free-range eggs with onion, green chili, our red salsa and scrambled with shredded corn tortillas (V)
bacon, egg and cheese
Free-range eggs scrambled in butter, with cheddar and antibiotic-free bacon. Classic.
Bean and cheese
Maybe the owners’ favorite taco. Scratch-made charro beans refried with lots of cheddar. A San Antonio marvel.
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Download MacrosMap →Chips + salsa
Warm chips + your salsa of choice
tortilla soup
Inspired by the owners’ favorite soup in Austin. Organic chicken broth base with carrot, onion, celery, poblano pepper, and garlic. Garnished with avocado, cilantro, Monterey jack and tortilla strips (GF). Add the meat of your choice!
Chicken Fajita
Organic chicken breast strips seasoned and grilled with onion and peppers. Que rico!
Guacamole ("Guac")
Avocados, onion, cilantro, lime, garlic.
Cilantro Lime Vinaigrette (VG)
Scratch-made dressing
Chipotle Ranch
Scratch-made dressing
Creamy Jalapeno Garlic (VG)
Scratch-made dressing
Red Salsa (VG)
Scratch-made dressing
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About Hector's Tacos Nutrition Information
Discover the nutritional content of menu items at Hector's Tacos in Olympia, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Hector's Tacos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hectors-tacos-olympia-wa. Accessed December 31, 2025.