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Heavy's Barburger

Nutrition Facts & Calorie Information

1137 Morrison Dr, Charleston, SC 29403

5items analyzed

"Heavy's Barburger offerings are rich in protein but also high in calories and fat, skewing toward bulking rather than cutting. For cutting, the Mahi sandwich is the best bet: about 430 kcal, 38 g protein, and only 14 g fat. For bulking, the Smashburgers deliver the most calories and protein (770 kcal, 53 g protein), though with higher fat; consider pairing with a lighter side to manage total fat."

- Paw

Sort:

Smashburgers

Smashburgers hot off the flat top.

⚡️ Calories770

🥩 Protein53g

🍞 Carbs38g

🧈 Fat49g

Fried Chicken Salads

Fried Chicken Salads built to pass around the table.

⚡️ Calories720

🥩 Protein38g

🍞 Carbs42g

🧈 Fat34g

Mahi sandwiches

Mahi sandwiches built to pass around the table.

⚡️ Calories430

🥩 Protein38g

🍞 Carbs32g

🧈 Fat14g

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House-Made Onion Rings

House-Made Onion Rings built to pass around the table.

⚡️ Calories420

🥩 Protein7g

🍞 Carbs44g

🧈 Fat22g

BLTs

BLTs built to pass around the table.

⚡️ Calories360

🥩 Protein16g

🍞 Carbs34g

🧈 Fat18g

About Heavy's Barburger Nutrition Information

Discover the nutritional content of menu items at Heavy's Barburger in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Heavy's Barburger Menu - Nutrition Facts – Macros & Calories." https://macros.menu/heavys-barburger-charleston-sc. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy