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Heart of Nashville

Nutrition Facts & Calorie Information

8285 State Hwy J, New Bloomfield, MO 65063

28items analyzed
"This menu is heavy on fried, high‑fat comfort foods and overall is more suited to bulking (lots of calorie-dense entrΓ©es) though there are some lean choices. For cutting, pick the Blackened Catfish (360 kcal, 36 g protein) with spinach or sautΓ©ed veggies to keep calories and carbs low while getting protein. For bulking, go with Granny’s Buffet (2,540 kcal, 135 g protein) or the Meat N’ Three (1,200 kcal) and add starchy sides like mashed potatoes or mac ’n’ cheese to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Granny's Buffet

Granny's Buffet - $12.50: BBQ Pulled Pork, BBQ Chicken, Turkey N' Dressing, Meat Loaf, Mashed Potatoes, Jalapeno Mac N' Cheese, Corn, Mylene Lima Bean, Chef's Choice Dessert and Sweet Tea

⚑️ Calories2540
πŸ₯© Protein135g
🍞 Carbs255g
🧈 Fat115g

Meat N' Three

Meat N' Three - $11.95, Meat N' Two - $9.95. St. Louis Ribs are available in both Full and Half slabs for an additional charge. Full +$6 / Half +$3.50

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs140g
🧈 Fat50g

Music City Hot Chicken

⚑️ Calories920
πŸ₯© Protein42g
🍞 Carbs68g
🧈 Fat54g
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St. Louis Style Ribs

⚑️ Calories820
πŸ₯© Protein56g
🍞 Carbs24g
🧈 Fat60g

Chicken Fried Steak

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

Country Fried Steak

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat48g

Blackened Chicken Caesar Salad

$9.95

⚑️ Calories720
πŸ₯© Protein48g
🍞 Carbs25g
🧈 Fat45g

Turkey N' Dressing

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat30g

Jalapeno Mac N' Cheese

⚑️ Calories590
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat34g

Boneless Chicken Wings

$7.95

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs32g
🧈 Fat34g

Southern Fried Catfish

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs24g
🧈 Fat32g

Lil' Musicians

$4.95; Choice of Entree: Chicken Fingers, Grilled Cheese, Ribs; Choice of One Side: Mashed Potatoes, Baked Beans, French Fries, Veggies

⚑️ Calories485
πŸ₯© Protein19g
🍞 Carbs39g
🧈 Fat25g

Fried Pickles

$5.95

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat30g
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BBQ Pulled Pork

⚑️ Calories480
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat30g

Summer Goodness

$8.95

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat18g

BBQ Chicken

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat18g

Desserts

$4.25

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Blackened Catfish

⚑️ Calories360
πŸ₯© Protein36g
🍞 Carbs2g
🧈 Fat24g

Fried Green Beans

$5.95

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat22g

Breaded Mushrooms

$5.95

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat20g

Baked Beans

⚑️ Calories260
πŸ₯© Protein13g
🍞 Carbs54g
🧈 Fat2g

Mylene Lima Bean

⚑️ Calories216
πŸ₯© Protein11g
🍞 Carbs39g
🧈 Fat1g

Mashed Potatoes

⚑️ Calories214
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat8g

Corn

⚑️ Calories177
πŸ₯© Protein5g
🍞 Carbs41g
🧈 Fat2g

SautΓ©ed Veggies

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat14g

House Salad

Half$3.95; Full$7.50

⚑️ Calories160
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat10g

Carrots

⚑️ Calories41
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

Spinach

⚑️ Calories7
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat0g

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About Heart of Nashville Nutrition Information

Discover the nutritional content of menu items at Heart of Nashville in New Bloomfield, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Heart of Nashville Menu - Nutrition Facts – Macros & Calories." https://macros.menu/heart-of-nashville-new-bloomfield-mo. Accessed December 31, 2025.
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