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Hazel’s on Main

Nutrition Facts & Calorie Information

105 Main St E, Monmouth, OR 97361

21items analyzed
"Hazel’s on Main offers a calorie-dense menu with many fat- and carb-forward dishes, though there are leaner options like oysters and simple salads. Good cutting choice: Half dozen Netarts Bay oysters (66 kcal, 8 g protein). Good bulking choice: Charcuterie Board (850 kcal, 32 g protein, 42 g fat). Overall, the menu skews toward bulking/indulgent options, though careful picks can fit a cut."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Charcuterie Board

Cheeses, meats, olives, crackers, fruits & nuts

⚡️ Calories850
🥩 Protein32g
🍞 Carbs70g
🧈 Fat42g

Penne Rosa

Creamy rosé sauce, cherry tomatoes and arugula; Add grilled chicken $6 / Add shrimp $8

⚡️ Calories720
🥩 Protein20g
🍞 Carbs88g
🧈 Fat26g

Brownie a la Mode

Warm brownie, vanilla ice cream, salted caramel sauce and walnuts

⚡️ Calories720
🥩 Protein10g
🍞 Carbs86g
🧈 Fat34g
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Gourmet Burger

Grass-fed beef, bacon jam, greens, heirloom tomato, garlic aioli

⚡️ Calories560
🥩 Protein30g
🍞 Carbs39g
🧈 Fat38g

Chicken Piccata

Tangy chicken breast served with wild rice pilaf and seasonal veggies

⚡️ Calories520
🥩 Protein38g
🍞 Carbs46g
🧈 Fat18g

Bread Pudding

Divine Distillers’ pandan rum-infused custard, salted dulce de leche

⚡️ Calories520
🥩 Protein9g
🍞 Carbs68g
🧈 Fat22g

Veggie Burger

With grilled mushrooms, tomato, greens, pickled onion, garlic aioli

⚡️ Calories520
🥩 Protein22g
🍞 Carbs58g
🧈 Fat22g

Crispy Brussels Sprouts

Topped with bacon & cheese

⚡️ Calories430
🥩 Protein18g
🍞 Carbs20g
🧈 Fat26g

Caesar Salad

Romaine tossed with Caesar dressing, Parmesan and croutons

⚡️ Calories420
🥩 Protein14g
🍞 Carbs32g
🧈 Fat26g

Pesto Pasta

Penne with basil pesto and seasonal vegetables; Add grilled chicken $6 / Add shrimp $8

⚡️ Calories410
🥩 Protein11g
🍞 Carbs54g
🧈 Fat15g

Mushroom Risotto

With artichoke tips

⚡️ Calories360
🥩 Protein12g
🍞 Carbs52g
🧈 Fat9g

Tiramisu

Espresso-dipped lady fingers layered with mascarpone cream

⚡️ Calories360
🥩 Protein7g
🍞 Carbs40g
🧈 Fat18g

Cheese Plate

⚡️ Calories350
🥩 Protein20g
🍞 Carbs2g
🧈 Fat28g
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Sweet Potato Fries

With ketchup or garlic aioli

⚡️ Calories327
🥩 Protein3g
🍞 Carbs42g
🧈 Fat17g

Bruschetta

Baguette slices topped with tomato, basil, garlic and balsamic

⚡️ Calories320
🥩 Protein8g
🍞 Carbs58g
🧈 Fat6g

Beet Salad

Roasted beets and chevre goat cheese on dressed greens

⚡️ Calories320
🥩 Protein9g
🍞 Carbs26g
🧈 Fat15g

French Fries

Hand-cut fries

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Grilled Peach Caprese

Heirloom tomato, mozzarella and grilled peach on dressed greens

⚡️ Calories300
🥩 Protein12g
🍞 Carbs22g
🧈 Fat14g

Lemon Cheesecake Mousse

Made with real lemons

⚡️ Calories260
🥩 Protein5g
🍞 Carbs26g
🧈 Fat14g

House salad

Mixed greens with toppings; Choice of ranch, blue cheese or vinaigrette.

⚡️ Calories210
🥩 Protein6g
🍞 Carbs10g
🧈 Fat16g

Half dozen Netarts Bay oysters

Your choice of raw or grilled oysters on the half shell *

⚡️ Calories66
🥩 Protein8g
🍞 Carbs5g
🧈 Fat3g

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About Hazel’s on Main Nutrition Information

Discover the nutritional content of menu items at Hazel’s on Main in Monmouth, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hazel’s on Main Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hazels-on-main-monmouth-or. Accessed December 31, 2025.
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