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Haywood's Restaurant

Nutrition Facts & Calorie Information

2 N Main St, Lexington, VA 24450

28items analyzed
"The menu skews toward energy-dense, higher‑fat entrees and is overall more suited to bulking/indulgent eating than strict cutting. For cutting, choose the Pan Seared Sea Bass (≈570 kcal, 48 g protein, 18 g fat) and ask to swap starchy sides for extra vegetables. For bulking, go for the Ribeye (≈1700 kcal, 106 g protein) or the Shareable French Toast for a high‑calorie, carb‑dense option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ribeye

14 oz., Grilled Swiss Chard, Fondant Potato, Black Garlic Confit (Choice of Sauces: Béarnaise / Beurre Maître d’Hôtel / Green Pepper Sauce)

⚡️ Calories1700
🥩 Protein106g
🍞 Carbs52g
🧈 Fat129g

Shareable French Toast

Crushed Fresh Berries, Whipped Cream

⚡️ Calories1100
🥩 Protein22g
🍞 Carbs142g
🧈 Fat48g

Grilled Bone-In Pork Chop

Roasted Brussels Sprouts with Caramelized Green Apples, Smashed Roasted Potatoes

⚡️ Calories940
🥩 Protein63g
🍞 Carbs60g
🧈 Fat52g
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Sautéed Salmon Caesar

Parmesan Dressing

⚡️ Calories834
🥩 Protein48g
🍞 Carbs17g
🧈 Fat65g

Pan Fried Duck Breast

Gnocchi with Cilantro, Spinach Roasted Vegetables, Port Wine Sauce

⚡️ Calories810
🥩 Protein50g
🍞 Carbs56g
🧈 Fat41g

Slow Roasted Chicken

Roasted Young Carrots, Mashed Potatoes, Orange Butter Tarragon Sauce

⚡️ Calories800
🥩 Protein57g
🍞 Carbs58g
🧈 Fat43g

Filet Mignon

Grilled Broccolini, Sautéed Mushrooms, Roasted Fingerling Potatoes

⚡️ Calories760
🥩 Protein50g
🍞 Carbs42g
🧈 Fat38g

Blackened Salmon

Roasted Eggplant Baba Ghanoush, Baby Carrots, Fingerling Potatoes

⚡️ Calories730
🥩 Protein48g
🍞 Carbs48g
🧈 Fat41g

Bourbon French Toast

Crushed Fresh Berries, Whipped Cream

⚡️ Calories720
🥩 Protein14g
🍞 Carbs84g
🧈 Fat34g

Haywood's Eggs Benedict

English Muffin, Smoked Salmon, Poached Eggs, Mixed Greens, Balsamic Emulsion, Classic Bearnaise

⚡️ Calories700
🥩 Protein40g
🍞 Carbs38g
🧈 Fat44g

Seafood Risotto

Seared Shrimp, Marinated Scallop, Confit Tomatoes, Butternut Squash

⚡️ Calories680
🥩 Protein47g
🍞 Carbs60g
🧈 Fat33g

Fall Vegetarian Entree

Choice of Trofie Pasta or Wild Rice White Beech Mushrooms, Basil, Garlic Aioli, Broccoli, Oven Roasted Root Vegetables

⚡️ Calories680
🥩 Protein20g
🍞 Carbs85g
🧈 Fat28g

Steak & Eggs

Tenderloin Beef Tips, Scrambled Eggs, Fingerling Potatoes, Chives

⚡️ Calories670
🥩 Protein56g
🍞 Carbs31g
🧈 Fat38g
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Crab Cakes

Remoulade Sauce

⚡️ Calories650
🥩 Protein30g
🍞 Carbs28g
🧈 Fat44g

Pan Seared Sea Bass

Pearl Couscous, Roasted Root Vegetables

⚡️ Calories570
🥩 Protein48g
🍞 Carbs56g
🧈 Fat18g

River Trout

Grilled Fennel and Apple Salad, Roasted Baby Potatoes, Yogurt Dill Sauce

⚡️ Calories544
🥩 Protein41g
🍞 Carbs50g
🧈 Fat19g

Avocado Toast

Smashed Avocado, Citrus Poached Eggs, Marinated Cherry Tomatoes on Seasons' Yield Farm Sourdough

⚡️ Calories520
🥩 Protein22g
🍞 Carbs46g
🧈 Fat32g

Wild Mushroom Omelet

Chef's Choice

⚡️ Calories425
🥩 Protein24g
🍞 Carbs6g
🧈 Fat33g

Haywood's Autumn Greens

Roasted Pumpkin and Quinoa Salad, Spinach, Dried Cranberries, Pumpkin Seeds, Fresh Mint Vinaigrette

⚡️ Calories420
🥩 Protein12g
🍞 Carbs54g
🧈 Fat18g

Caesar Salad

Romaine, Focaccia Croutons, Classic Caesar Dressing, Parmesan Crisp

⚡️ Calories420
🥩 Protein12g
🍞 Carbs28g
🧈 Fat30g

Tuna Bruschetta

Seared Marinated Tuna, Lemon, Fresh Pomegranates, Focaccia

⚡️ Calories385
🥩 Protein27g
🍞 Carbs36g
🧈 Fat14g

Roasted Brussel Sprouts

Browned Butter, Black Garlic, Caraway and Pumpkin Seed, Tahini

⚡️ Calories300
🥩 Protein9g
🍞 Carbs16g
🧈 Fat25g

Clam Bisque

⚡️ Calories280
🥩 Protein12g
🍞 Carbs14g
🧈 Fat18g

Parfait

Yogurt, Crushed Fresh Berries, Local Honey

⚡️ Calories200
🥩 Protein18g
🍞 Carbs32g
🧈 Fat1g

Beetroot Carpaccio

Marinated Turnip,Blood Orange Segments, Cilantro and Mint Dressing

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

Add Crisp Bacon

Add Crisp Bacon

⚡️ Calories90
🥩 Protein6g
🍞 Carbs0g
🧈 Fat7g

Bowl of Berries

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat1g

1/2 Dozen Oysters

On the Half Shell choice of House Hot Sauce, Horseradish or Shallot Sherry Vinegar

⚡️ Calories60
🥩 Protein9g
🍞 Carbs3g
🧈 Fat2g

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About Haywood's Restaurant Nutrition Information

Discover the nutritional content of menu items at Haywood's Restaurant in Lexington, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Haywood's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/haywoods-restaurant-lexington-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy