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Haystack Bar & Bistro

Nutrition Facts & Calorie Information

2127 Saranac Ave, Lake Placid, NY 12946

6items analyzed
"Haystack’s menu shows a solid protein core (seafood, steak, omelets) with a mix of carb-forward items and a wide calorie range, so it can fit either cut or bulk with mindful choices. For cutting, go with Seafood (350 kcal, 30 g protein, 8 g carbs, 14 g fat) as a lean, high‑protein option. For bulking, Breakfast poutine (640 kcal, 28 g protein, 52 g carbs, 32 g fat) provides the most calories and carbs to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Breakfast poutine

A breakfast dish highlighted as part of the breakfast classics, alongside bistro omelets.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs52g
🧈 Fat32g

Sandwiches

Part of the dinner menu, offered alongside flatbreads, steaks and seafood.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g

Steaks

Part of the dinner menu, offered alongside sandwiches, flatbreads and seafood.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs0g
🧈 Fat30g
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Bistro omelets

Breakfast classics on the menu, including bistro omelets.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs12g
🧈 Fat28g

Seafood

Part of the dinner menu, offered alongside sandwiches, flatbreads and steaks.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs8g
🧈 Fat14g

Flatbreads

Part of the dinner menu, offered alongside sandwiches, steaks and seafood.

⚡️ Calories240
🥩 Protein6g
🍞 Carbs40g
🧈 Fat6g

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About Haystack Bar & Bistro Nutrition Information

Discover the nutritional content of menu items at Haystack Bar & Bistro in Lake Placid, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Haystack Bar & Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/haystack-bar-bistro-lake-placid-ny. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy